Lifter profile

Ellison Amponin

USAMen-83 kgRawUSAPLUSPA

5 meets from 2015 to 2017

Top 16.7 %

of ranked men, by best DOTS

#43,174 DOTS · USA

Ellison Amponin competed in 5 powerlifting meets between 2015 and 2017, with USAPL and USPA. The best total, 612.5 kg (raw, -83 kg), was set in April 2017 at California State Championship, 22.5 kg more than at the first full-power meet in March 2015. With 422.66 DOTS, Ellison Amponin ranks #43,174 among men in the USA rankings and in the top 16.7% of ranked men worldwide.

Squat

222.5kg

Apr 29, 2017 · USAPL

Bench press

142.5kg

Aug 20, 2017 · USAPL

Deadlift

262.5kg

Apr 29, 2017 · USAPL

Total

612.5kg

Raw · -83 kg

DOTS

422.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press78 %7/9
Deadlift56 %5/9

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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