Lifter profile

Elsa Demlow

USAWomen-69 kgUnlimitedTHSWPA

7 meets from 2024 to 2026

Top 38.3 %

of ranked women, by best DOTS

#45,300 DOTS · USA

Elsa Demlow competed in 7 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 317.51 kg (unlimited, -76 kg), was set in February 2025 at Brazos Valley Powerlifting League, 61.23 kg more than at the first full-power meet in January 2024. With 325.67 DOTS, Elsa Demlow ranks #45,300 among women in the USA rankings and in the top 38.3% of ranked women worldwide.

Squat

136.08kg

Feb 10, 2025 · THSWPA

Bench press

68.04kg

Mar 7, 2026 · THSWPA

Deadlift

122.47kg

Feb 10, 2025 · THSWPA

Total

317.51kg

Unlimited · -76 kg

DOTS

325.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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