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Lifter profile

Elsa Gol

KazakhstanWomen-57 kgSingle-plyAsianPF

1 meet in 2021

Top 13.4 %

of ranked women, by best DOTS

#213 DOTS · Kazakhstan

Elsa Gol competed in one powerlifting meet in 2021, with AsianPF. The best total, 340 kg (single-ply, -57 kg), was set in December 2021 at Asian Classic & Equipped Bench Press and Powerlifting Championships. With 390.66 DOTS, Elsa Gol ranks #213 among women in the Kazakhstan rankings and in the top 13.4% of ranked women worldwide.

Squat

135kg

Dec 24, 2021 · AsianPF

Bench press

75kg

Dec 24, 2021 · AsianPF

Deadlift

130kg

Dec 24, 2021 · AsianPF

Total

340kg

Single-ply · -57 kg

DOTS

390.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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