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Lifter profile

Elvira Hensch

GermanyWomen-76 kgRawBVDK

2 meets in 2023

Top 16.2 %

of ranked women, by best DOTS

#579 DOTS · Germany

Elvira Hensch competed in 2 powerlifting meets in 2023, with BVDK. The best total, 382.5 kg (raw, -76 kg), was set in September 2023 at Bayerische Meisterschaft Classic Aktive, 2.5 kg more than at the first full-power meet in January 2023. With 380.24 DOTS, Elvira Hensch ranks #579 among women in the Germany rankings and in the top 16.2% of ranked women worldwide.

Squat

145kg

Sep 30, 2023 · BVDK

Bench press

75kg

Jan 7, 2023 · BVDK

Deadlift

165kg

Sep 30, 2023 · BVDK

Total

382.5kg

Raw · -76 kg

DOTS

380.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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