Lifter profile

Elżbieta Ziółkowska

PolandWomen-76 kgRawPZKFiTS

1 meet in 2015

Top 47.4 %

of ranked women, by best DOTS

#1,117 DOTS · Poland

Elżbieta Ziółkowska competed in one powerlifting meet in 2015, with PZKFiTS. The best total, 310 kg (raw, -76 kg), was set in January 2015 at Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym. With 308.64 DOTS, Elżbieta Ziółkowska ranks #1,117 among women in the Poland rankings and in the top 47.4% of ranked women worldwide.

Squat

110kg

Jan 10, 2015 · PZKFiTS

Bench press

65kg

Jan 10, 2015 · PZKFiTS

Deadlift

135kg

Jan 10, 2015 · PZKFiTS

Total

310kg

Raw · -76 kg

DOTS

308.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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