Lifter profile
Aneta Szot
19 meets from 2015 to 2019
Top 12.8 %
of ranked women, by best DOTS
Aneta Szot competed in 19 powerlifting meets between 2015 and 2019, with PZKFiTS and EPF. The best total, 395 kg (raw, -76 kg), was set in April 2017 at Polish Classic Powerlifting Cup, 65 kg more than at the first full-power meet in January 2015. With 392.96 DOTS, Aneta Szot ranks #294 among women in the Poland rankings and in the top 12.8% of ranked women worldwide.
122.5kg
Mar 19, 2016 · PZKFiTS
135kg
Jun 24, 2018 · PZKFiTS
170kg
Apr 1, 2017 · PZKFiTS
395kg
Raw · -76 kg
392.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg72.82 | — | 100105105 | — | 100 | 98.95 | 4 |
| Mar 22, 2019 | European Classic CupEPF · Raw · Bench only · Open | 84 kg72.85 | — | 95100100 | — | 100 | 98.93 | 1 |
| Aug 9, 2018 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg73.63 | — | 100105115 | — | 105 | 103.28 | 3 |
| Jun 24, 2018 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorki | 84 kg74 | — | 130135140 | — | 135 | 132.43 | 1 |
| Jun 3, 2017 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorki | 57+ kg73.7 | — | 125130132.5 | — | 132.5 | 130.26 | 1 |
| Apr 22, 2017 | Polish Classic Bench Press CupPZKFiTS · Raw · Bench only · Seniorki | 72 kg71.2 | — | 100105107.5 | — | 105 | 105.18 | 1 |
| Apr 1, 2017 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorki | 84 kg72.1 | 110120125 | 100103.5105 | 150160170 | 395 | 392.96 | 1 |
| Mar 19, 2017 | Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Seniorki | 72 kg71 | — | 120122.5122.5 | — | 120 | 120.40 | 1 |
| Oct 22, 2016 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorki | 84 kg72.1 | — | 100103.5105 | — | 105 | 104.46 | 1 |
| Mar 19, 2016 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 84 kg72.1 | 115120122.5 | 100102.5102.5 | 155165167.5 | 390 | 387.99 | 1 |
| Mar 19, 2016 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorki | 84 kg72.1 | 115120122.5 | 100102.5102.5 | 155165167.5 | 390 | 387.99 | 1 |
| Feb 13, 2016 | Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Seniorki | 72 kg71.11 | — | 110115120 | — | 115 | 115.28 | 1 |
| Oct 16, 2015 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorki | 72 kg71.2 | 105110115 | 95100101 | 145155160 | 376 | 376.65 | 1 |
| Jun 20, 2015 | Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Seniorki | 72 kg70.6 | 105105107.5 | 110117.5117.5 | 140147.5152.5 | 377.5 | 379.93 | 1 |
| May 30, 2015 | Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Seniorki | 72 kg71.2 | — | 110117.5120 | — | 120 | 120.21 | 1 |
| Apr 18, 2015 | Polish Classic Bench Press CupPZKFiTS · Raw · Bench only · Seniorki | 72 kg70.9 | — | 95101.5102.5 | — | 102.5 | 102.92 | 1 |
| Mar 21, 2015 | 1st European Women's Classic ChampionshipsEPF · Raw · Open | 84 kg72.23 | 107.5115120 | 95100100 | 145155162.5 | 370 | 367.73 | 5 |
| Mar 14, 2015 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorki | 72 kg71.47 | — | 110115115 | — | 110 | 109.96 | 2 |
| Jan 10, 2015 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 84 kg72.5 | 9095100 | 95100100 | 120130135 | 330 | 327.31 | 2 |
- European Classic Bench Press Championships4
Aug 7, 2019 · EPF · Raw
SQ—
BP100
DL—
Total100
- European Classic Cup1
Mar 22, 2019 · EPF · Raw
SQ—
BP100
DL—
Total100
- European Classic Bench Press Championships3
Aug 9, 2018 · EPF · Raw
SQ—
BP105
DL—
Total105
- Polish Bench Press Championships1
Jun 24, 2018 · PZKFiTS · Single-ply
SQ—
BP135
DL—
Total135
- Polish Bench Press Championships1
Jun 3, 2017 · PZKFiTS · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Polish Classic Bench Press Cup1
Apr 22, 2017 · PZKFiTS · Raw
SQ—
BP105
DL—
Total105
- Polish Classic Powerlifting Cup1
Apr 1, 2017 · PZKFiTS · Raw
SQ120
BP105
DL170
Total395
- Polish Bench Press Cup1
Mar 19, 2017 · PZKFiTS · Single-ply
SQ—
BP120
DL—
Total120
- Polish Bench Press Championships1
Oct 22, 2016 · PZKFiTS · Single-ply
SQ—
BP105
DL—
Total105
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym1
Mar 19, 2016 · PZKFiTS · Raw
SQ122.5
BP102.5
DL165
Total390
- Polish Classic Powerlifting Championships1
Mar 19, 2016 · PZKFiTS · Raw
SQ122.5
BP102.5
DL165
Total390
- Polish Bench Press Cup1
Feb 13, 2016 · PZKFiTS · Single-ply
SQ—
BP115
DL—
Total115
- Polish Classic Powerlifting Championships1
Oct 16, 2015 · PZKFiTS · Raw
SQ115
BP101
DL160
Total376
- Polish Weteranki Powerlifting Championships & Polish Cup1
Jun 20, 2015 · PZKFiTS · Single-ply
SQ107.5
BP117.5
DL152.5
Total377.5
- Polish Bench Press Cup1
May 30, 2015 · PZKFiTS · Single-ply
SQ—
BP120
DL—
Total120
- Polish Classic Bench Press Cup1
Apr 18, 2015 · PZKFiTS · Raw
SQ—
BP102.5
DL—
Total102.5
- 1st European Women's Classic Championships5
Mar 21, 2015 · EPF · Raw
SQ120
BP95
DL155
Total370
- Polish Bench Press Championships2
Mar 14, 2015 · PZKFiTS · Single-ply
SQ—
BP110
DL—
Total110
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym2
Jan 10, 2015 · PZKFiTS · Raw
SQ100
BP95
DL135
Total330
Competed against
Lifters met at the same meets, same division first.
- Daria ŁawniczakPoland · 5 meets together416kg392.22 DOTS
- Karolina KalbarczykPoland · 3 meets together—
- Marzena WierzbickaPoland · 3 meets together595kg555.86 DOTS
- Annika ZelanderSweden · 2 meets together507.5kg506.74 DOTS
- Susanna TörrönenFinland · 2 meets together428kg426.93 DOTS
- Åsa HalvarssonSweden · 2 meets together402.5kg389.59 DOTS
- Sylvia WunderlichGermany · 2 meets together400kg366.62 DOTS
- Zoë ClarkEngland · 2 meets together352.5kg347.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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