Lifter profile
Emaly Abdou
3 meets from 2024 to 2026
Top 11.1 %
of ranked women, by best DOTS
Emaly Abdou competed in 3 powerlifting meets between 2024 and 2026, with RPS, USPA, and USAPL. The best total, 336.79 kg (wraps, -57 kg), was set in May 2026 at Jersey Rumble, 79.29 kg more than at the first full-power meet in April 2024. With 400.57 DOTS, Emaly Abdou ranks #11,320 among women in the USA rankings and in the top 11.1% of ranked women worldwide.
120.2kg
May 16, 2026 · RPS
63.5kg
May 16, 2026 · RPS
153.09kg
May 16, 2026 · RPS
336.79kg
Wraps · -57 kg
400.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | Jersey RumbleRPS · Wraps · Amateur Open | 56 kg53.89 | — | — | — | 336.79 | 400.57 | 1 |
| Sep 20, 2025 | Open Atilis ClassicUSPA · Raw · Open | 56 kg54.2 | 92.5102.5107.5 | 556062.5 | 127.5137.5142.5 | 312.5 | 370.23 | 1 |
| Apr 26, 2024 | New Jersey State ChampionshipUSAPL · Raw · FR-O | 56 kg52.6 | 82.58590 | 4547.552.5 | 105110120 | 257.5 | 311.38 | 4 |
- Jersey Rumble1
May 16, 2026 · RPS · Wraps
SQ120.2
BP63.5
DL153.09
Total336.79
- Open Atilis Classic1
Sep 20, 2025 · USPA · Raw
SQ107.5
BP62.5
DL142.5
Total312.5
- New Jersey State Championship4
Apr 26, 2024 · USAPL · Raw
SQ90
BP47.5
DL120
Total257.5
Competed against
Lifters met at the same meets, same division first.
- Andrea VillalobosUSA · 1 meet together607.81kg637.07 DOTS
- Stephanie OwusuUSA · 1 meet together562.45kg557.57 DOTS
- Courtney SchelhasUSA · 1 meet together587.4kg532.23 DOTS
- Leigh Kermizian CaldwellUSA · 1 meet together430.91kg484.44 DOTS
- Anjyl HwangUSA · 1 meet together512.5kg500.58 DOTS
- Ismel NunezUSA · 1 meet together357.5kg463.81 DOTS
- Sara AyoubUSA · 1 meet together400kg450.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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