Lifter profile
Stephanie Owusu
7 meets from 2024 to 2026
Top 0.4 %
of ranked women, by best DOTS
Stephanie Owusu competed in 7 powerlifting meets between 2024 and 2026, with IPA and RPS. The best total, 562.45 kg (multi-ply, -76 kg), was set in October 2025 at Halloween Havoc III, 63.5 kg more than at the first full-power meet in April 2024. With 557.57 DOTS, Stephanie Owusu ranks #341 among women in the USA rankings and in the top 0.4% of ranked women worldwide.
215.46kg
Oct 26, 2025 · IPA
140.61kg
Oct 26, 2025 · IPA
208.65kg
May 16, 2026 · RPS
562.45kg
Multi-ply · -76 kg
557.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | Jersey RumbleRPS · Unlimited · Pro Submasters 33-39 | 75 kg70.31 | — | — | — | 544.31 | 549.08 | 1 |
| May 16, 2026 | Jersey RumbleRPS · Unlimited · Pro Open | 75 kg70.31 | — | — | — | 544.31 | 549.08 | 1 |
| Apr 12, 2026 | Cincinnati Women's Pro/Am - Pro DayIPA · Multi-ply · Pro Open | 75 kg70.94 | 181.44195.04208.65 | 97.52104.33113.4 | 192.78204.12213.19 | 503.49 | 505.39 | 3 |
| Oct 26, 2025 | Halloween Havoc IIIIPA · Multi-ply · Pro Open | 75 kg72.57 | 192.78215.46222.26 | 131.54140.61142.88 | 188.24197.31206.38 | 562.45 | 557.57 | 1 |
| Apr 26, 2025 | Spring ManiaIPA · Multi-ply · Pro Open | 75 kg70.8 | 181.6190.7197.5 | 97.6102.2106.7 | 181.6204.3227 | 497.1 | 499.52 | 1 |
| Mar 23, 2025 | Cincinnati Women's Pro Am - Pro DayIPA · Multi-ply · Push-pull · Pro Open | 82.5 kg76.6 | — | 97.597.597.5 | 181.5204.5204.5 | 279 | 268.75 | 2 |
| Mar 23, 2025 | Cincinnati Women's Pro Am - Pro DayIPA · Multi-ply · Pro Open | 82.5 kg76.6 | 204.5204.5213.5 | 97.597.597.5 | 181.5204.5204.5 | — | — | DQ |
| Sep 7, 2024 | Strength of HeroesIPA · Raw · Pro Open | 82.5 kg77.68 | 113.4136.08158.76 | 68.0474.8479.38 | 154.22167.83181.44 | 383.29 | 366.56 | 1 |
| Apr 20, 2024 | Battle of The SaintesIPA · Unlimited · Pro Open | 75 kg73.71 | 174.63181.44190.51 | 113.4122.47127.01 | 170.1181.44195.04 | 498.95 | 490.48 | 1 |
| Apr 20, 2024 | Battle of The SaintesIPA · Unlimited · Pro Submasters 33-39 | 75 kg73.71 | 174.63181.44190.51 | 113.4122.47127.01 | 170.1181.44195.04 | 498.95 | 490.48 | 1 |
- Jersey Rumble1
May 16, 2026 · RPS · Unlimited
SQ199.58
BP136.08
DL208.65
Total544.31
- Jersey Rumble1
May 16, 2026 · RPS · Unlimited
SQ199.58
BP136.08
DL208.65
Total544.31
- Cincinnati Women's Pro/Am - Pro Day3
Apr 12, 2026 · IPA · Multi-ply
SQ195.04
BP104.33
DL204.12
Total503.49
- Halloween Havoc III1
Oct 26, 2025 · IPA · Multi-ply
SQ215.46
BP140.61
DL206.38
Total562.45
- Spring Mania1
Apr 26, 2025 · IPA · Multi-ply
SQ190.7
BP102.2
DL204.3
Total497.1
- Cincinnati Women's Pro Am - Pro Day2
Mar 23, 2025 · IPA · Multi-ply
SQ—
BP97.5
DL181.5
Total279
- Cincinnati Women's Pro Am - Pro DayDQ
Mar 23, 2025 · IPA · Multi-ply
SQ—
BP97.5
DL181.5
Total—
- Strength of Heroes1
Sep 7, 2024 · IPA · Raw
SQ136.08
BP79.38
DL167.83
Total383.29
- Battle of The Saintes1
Apr 20, 2024 · IPA · Unlimited
SQ181.44
BP122.47
DL195.04
Total498.95
- Battle of The Saintes1
Apr 20, 2024 · IPA · Unlimited
SQ181.44
BP122.47
DL195.04
Total498.95
Competed against
Lifters met at the same meets, same division first.
- Taylor SchaefferUSA · 2 meets together832.34kg802.47 DOTS
- Lily StarobinUSA · 2 meets together694kg658.56 DOTS
- Belinda ClaryUSA · 2 meets together600kg583.40 DOTS
- Sara EichstaedtUSA · 2 meets together615kg576.63 DOTS
- Sharon SmolkinUSA · 2 meets together495kg515.48 DOTS
- Krissy CamisaUSA · 1 meet together610.08kg597.17 DOTS
- Megan HaymakerUSA · 1 meet together573.79kg566.11 DOTS
- Stephanie MarshUSA · 1 meet together495kg512.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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