Lifter profile
Emanuela Para
10 meets from 2019 to 2025
Top 10.2 %
of ranked women, by best DOTS
Emanuela Para competed in 10 powerlifting meets between 2019 and 2025, with FIPL and FIAP. The best total, 350 kg (raw, -57 kg), was set in October 2023 at 6 gara nazionale classic master M/F, 67.5 kg more than at the first full-power meet in March 2019. With 404.74 DOTS, Emanuela Para ranks #446 among women in the Italy rankings and in the top 10.2% of ranked women worldwide.
112.5kg
Oct 27, 2023 · FIPL
72.5kg
Jul 26, 2025 · FIPL
172.5kg
Apr 12, 2024 · FIPL
350kg
Raw · -57 kg
404.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 26, 2025 | 8° Gara Classic MasterFIPL · Raw · Master I | 57 kg56.56 | 105110112.5 | 7072.572.5 | 157.5162.5165 | 345 | 397.28 | 4 |
| Apr 26, 2025 | 6° Gara di Stacco Sub Junior Junior e MasterFIPL · Raw · Deadlift only · Master I | 57 kg56.16 | — | — | 165172.5172.5 | 165 | 190.89 | 2 |
| Apr 12, 2024 | 5° Gara Nazionale Classic di Stacco Sub Junior Junior e MasterFIPL · Raw · Deadlift only · Master I | 57 kg55.94 | — | — | 165172.5174.5 | 172.5 | 200.09 | 2 |
| Oct 27, 2023 | 6 gara nazionale classic master M/FFIPL · Raw · Master I | 57 kg56.2 | 112.5117.5117.5 | 72.57575 | 165175175 | 350 | 404.74 | 4 |
| Nov 25, 2022 | 5° Gara Nazionale di PL Classic Maschile e Femminile MasterFIPL · Raw · Master I | 57 kg55.92 | 107.5112.5115 | 67.567.570 | 157.5165.5170.5 | 348 | 403.76 | 3 |
| Jun 24, 2022 | 8 Gara Nazionale Coppa Bertoletti di Panca ClassicFIPL · Raw · Bench only · Master I | 57 kg55.9 | — | 67.57072.5 | — | 70 | 81.23 | 3 |
| Feb 12, 2022 | 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e MasterFIPL · Raw · Deadlift only · Master I | 57 kg54.69 | — | — | 155163164 | 164 | 193.12 | 1 |
| Jun 13, 2019 | 2° Trials Classic Senior di PowerliftingFIPL · Raw · Open | 57 kg55.51 | 92.592.5100 | 555555 | 135142.5150 | — | — | DQ |
| Mar 29, 2019 | I ClassicFIAP · Raw · Seniores | 57 kg56 | 8592.597.5 | 505557.5 | 122.5132.5150 | 282.5 | 327.45 | 4 |
| Feb 21, 2019 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di StaccoFIPL · Raw · Deadlift only · Open | 57 kg55.59 | — | — | 122.5130140 | 140 | 163.07 | 5 |
- 8° Gara Classic Master4
Jul 26, 2025 · FIPL · Raw
SQ110
BP72.5
DL162.5
Total345
- 6° Gara di Stacco Sub Junior Junior e Master2
Apr 26, 2025 · FIPL · Raw
SQ—
BP—
DL165
Total165
- 5° Gara Nazionale Classic di Stacco Sub Junior Junior e Master2
Apr 12, 2024 · FIPL · Raw
SQ—
BP—
DL172.5
Total172.5
- 6 gara nazionale classic master M/F4
Oct 27, 2023 · FIPL · Raw
SQ112.5
BP72.5
DL165
Total350
- 5° Gara Nazionale di PL Classic Maschile e Femminile Master3
Nov 25, 2022 · FIPL · Raw
SQ112.5
BP70
DL165.5
Total348
- 8 Gara Nazionale Coppa Bertoletti di Panca Classic3
Jun 24, 2022 · FIPL · Raw
SQ—
BP70
DL—
Total70
- 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master1
Feb 12, 2022 · FIPL · Raw
SQ—
BP—
DL164
Total164
- 2° Trials Classic Senior di PowerliftingDQ
Jun 13, 2019 · FIPL · Raw
SQ92.5
BP—
DL150
Total—
- I Classic4
Mar 29, 2019 · FIAP · Raw
SQ92.5
BP57.5
DL132.5
Total282.5
- XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco5
Feb 21, 2019 · FIPL · Raw
SQ—
BP—
DL140
Total140
Competed against
Lifters met at the same meets, same division first.
- Elisa GuidiItaly · 7 meets together403kg474.50 DOTS
- Raffaella CachiaItaly · 3 meets together430kg492.65 DOTS
- Giovanna AulettaItaly · 3 meets together400kg454.06 DOTS
- Valentina BarbieriItaly · 3 meets together605kg563.28 DOTS
- Barbara CicchinèItaly · 3 meets together415kg448.30 DOTS
- Francesca ZaccarinItaly · 2 meets together455kg525.60 DOTS
- Miriam InguscioItaly · 2 meets together397.5kg470.52 DOTS
- Noemi TiberiItaly · 2 meets together387.5kg464.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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