Lifter profile
Raffaella Cachia
25 meets from 2017 to 2026
Top 1.6 %
of ranked women, by best DOTS
Raffaella Cachia competed in 25 powerlifting meets between 2017 and 2026, with FIPL and EPF. The best total, 430 kg (single-ply, -57 kg), was set in June 2025 at 42° Gara di Powerlifting Open Attrezzata, 125 kg more than at the first full-power meet in June 2017. With 492.65 DOTS, Raffaella Cachia ranks #77 among women in the Italy rankings and in the top 1.6% of ranked women worldwide.
172.5kg
Jun 28, 2025 · FIPL
80kg
Jan 29, 2023 · FIPL
193kg
Apr 13, 2025 · FIPL
430kg
Single-ply · -57 kg
492.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 29, 2026 | 7° Campionato Italiano di Stacco Classic Master Maschile e FemminileFIPL · Raw · Deadlift only · Master I | 57 kg57 | — | — | 150157.5165 | 165 | 189.04 | 1 |
| Dec 20, 2025 | 24° Coppa Italia di Powerlifting Open AttrezzatoFIPL · Single-ply · Master I | 57 kg56.62 | 167.5175175 | 7577.577.5 | 182.5190195 | — | — | DQ |
| Jul 26, 2025 | 8° Gara Classic MasterFIPL · Raw · Master I | 57 kg56.93 | 125130135 | 6567.570 | 157.5170180.5 | 375 | 429.98 | 2 |
| Jun 28, 2025 | 42° Gara di Powerlifting Open AttrezzataFIPL · Single-ply · Open | 57 kg57 | 160167.5172.5 | 7577.5· | 175182.5190.5 | 430 | 492.65 | 3 |
| Apr 13, 2025 | 25° Gara Open di Stacco AttrezzatoFIPL · Single-ply · Deadlift only · Open | 57 kg56.66 | — | — | 182.5190.5193 | 193 | 221.99 | 1 |
| Jul 28, 2024 | 24° Gara Nazionale Open di Stacco AttrezzatoFIPL · Single-ply · Deadlift only · Master I | 63 kg60.9 | — | — | 180192.5197.5 | 192.5 | 211.41 | 3 |
| Jul 6, 2024 | 41° Gara Nazionale Attrezzata OpenFIPL · Single-ply · Master I | 63 kg61.45 | 165165170 | 8082.585 | 180180185 | — | — | DQ |
| Jan 29, 2023 | 22 Gara Nazionale Open Di Panca Attrezzata M/FFIPL · Single-ply · Bench only · Master I | 57 kg56.98 | — | 808585 | — | 80 | 91.68 | 3 |
| Dec 18, 2022 | 21 gara nazionale coppa Italia di PL attrezzata maschile femminileFIPL · Single-ply · Master I | 57 kg57 | 155162.5170 | 808080 | 170182.5190 | — | — | DQ |
| Nov 25, 2022 | 5° Gara Nazionale di PL Classic Maschile e Femminile MasterFIPL · Raw · Master I | 57 kg57 | 112.5120125 | 6567.567.5 | 147.5157.5165 | 342.5 | 392.40 | 4 |
| Aug 7, 2022 | 6 Gara Nazionale Open di Powerlifting Classic Femminile FinaliFIPL · Raw · Master I | 57 kg55.96 | 110117.5117.5 | 6567.567.5 | 150150· | 325 | 376.89 | 13 |
| Jul 6, 2022 | European Masters Equipped Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 57 kg56.7 | 155165165 | 8080· | 180193193 | 415 | 477.11 | 1 |
| May 15, 2022 | 22° Gara Nazionale Open Di Stacco Attrezzato Maschile e FemminileFIPL · Single-ply · Deadlift only · Senior | 57 kg57 | — | — | 175190200 | 190 | 217.68 | 1 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 1 | 57 kg56.3 | 117.5125127.5 | 67.57072.5 | 147.5155165 | 350 | 404.26 | 3 |
| Feb 12, 2022 | 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e MasterFIPL · Raw · Deadlift only · Master I | 63 kg58.33 | — | — | 150157.5162.5 | 162.5 | 183.41 | 1 |
| Dec 5, 2021 | Coppa Italia a SquadreFIPL · Single-ply · Master I | 57 kg56.58 | 150160167.5 | 707075 | 160172.5180 | 410 | 472.02 | 1 |
| Nov 20, 2021 | 4 Gara Nazionale Classic Master Di Powerlifting Maschile FemminileFIPL · Raw · Master I | 57 kg56 | 117.5122.5127.5 | 62.56565 | 147.5155157.5 | 340 | 394.10 | 1 |
| Jun 6, 2021 | 21 Gara Nazionale di Stacco Open AttrezzataFIPL · Single-ply · Deadlift only · Master I | 57 kg56.97 | — | — | 155170182.5 | 170 | 194.84 | 1 |
| Feb 14, 2020 | 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco ClassicFIPL · Single-ply · Deadlift only · Master I | 63 kg61.25 | — | — | 172.5182.5195 | 182.5 | 199.71 | 1 |
| Dec 12, 2019 | 19° Coppa Italia di PowerliftingFIPL · Single-ply · Open | 63 kg60.19 | 152.5160167.5 | 8087.587.5 | 167.5167.5177.5 | 425 | 470.19 | 3 |
| May 17, 2019 | 2° Campionato Classic Master di PowerliftingFIPL · Raw · Master I | 63 kg61.71 | 120127.5130 | 6062.565 | 147.5155160.5 | 347.5 | 378.52 | 1 |
| Apr 11, 2019 | 37° Campionato Italiano Assoluto di PowerliftingFIPL · Single-ply · Master I | 63 kg61.94 | 155165172.5 | 758085 | 165175182.5 | 427.5 | 464.59 | 1 |
| Oct 11, 2018 | IV Campionato Italiano Assoluto Open di Powerlifting ClassicFIPL · Raw · Master I | 63 kg62.14 | 105112.5120 | 57.56060 | 135142.5150 | 320 | 347.07 | 2 |
| Jun 9, 2018 | 1° Campionato Italiano Classic Master di PowerliftingFIPL · Raw · Master I | 63 kg61.75 | 107.5112.5117.5 | 57.56062.5 | 135137.5145 | 322.5 | 351.14 | 2 |
| Jun 9, 2017 | III Campionato Classic di PowerliftingFIPL · Raw · Master I | 63 kg62.27 | 105110112.5 | 57.56060 | 127.5135140 | 305 | 330.38 | 1 |
- 7° Campionato Italiano di Stacco Classic Master Maschile e Femminile1
May 29, 2026 · FIPL · Raw
SQ—
BP—
DL165
Total165
- 24° Coppa Italia di Powerlifting Open AttrezzatoDQ
Dec 20, 2025 · FIPL · Single-ply
SQ175
BP—
DL195
Total—
- 8° Gara Classic Master2
Jul 26, 2025 · FIPL · Raw
SQ135
BP70
DL170
Total375
- 42° Gara di Powerlifting Open Attrezzata3
Jun 28, 2025 · FIPL · Single-ply
SQ172.5
BP75
DL182.5
Total430
- 25° Gara Open di Stacco Attrezzato1
Apr 13, 2025 · FIPL · Single-ply
SQ—
BP—
DL193
Total193
- 24° Gara Nazionale Open di Stacco Attrezzato3
Jul 28, 2024 · FIPL · Single-ply
SQ—
BP—
DL192.5
Total192.5
- 41° Gara Nazionale Attrezzata OpenDQ
Jul 6, 2024 · FIPL · Single-ply
SQ170
BP85
DL—
Total—
- 22 Gara Nazionale Open Di Panca Attrezzata M/F3
Jan 29, 2023 · FIPL · Single-ply
SQ—
BP80
DL—
Total80
- 21 gara nazionale coppa Italia di PL attrezzata maschile femminileDQ
Dec 18, 2022 · FIPL · Single-ply
SQ162.5
BP—
DL190
Total—
- 5° Gara Nazionale di PL Classic Maschile e Femminile Master4
Nov 25, 2022 · FIPL · Raw
SQ120
BP65
DL157.5
Total342.5
- 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali13
Aug 7, 2022 · FIPL · Raw
SQ110
BP65
DL150
Total325
- European Masters Equipped Powerlifting Championships1
Jul 6, 2022 · EPF · Single-ply
SQ155
BP80
DL180
Total415
- 22° Gara Nazionale Open Di Stacco Attrezzato Maschile e Femminile1
May 15, 2022 · FIPL · Single-ply
SQ—
BP—
DL190
Total190
- European Classic Masters Powerlifting Championships3
Mar 7, 2022 · EPF · Raw
SQ125
BP70
DL155
Total350
- 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master1
Feb 12, 2022 · FIPL · Raw
SQ—
BP—
DL162.5
Total162.5
- Coppa Italia a Squadre1
Dec 5, 2021 · FIPL · Single-ply
SQ160
BP70
DL180
Total410
- 4 Gara Nazionale Classic Master Di Powerlifting Maschile Femminile1
Nov 20, 2021 · FIPL · Raw
SQ122.5
BP62.5
DL155
Total340
- 21 Gara Nazionale di Stacco Open Attrezzata1
Jun 6, 2021 · FIPL · Single-ply
SQ—
BP—
DL170
Total170
- 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic1
Feb 14, 2020 · FIPL · Single-ply
SQ—
BP—
DL182.5
Total182.5
- 19° Coppa Italia di Powerlifting3
Dec 12, 2019 · FIPL · Single-ply
SQ167.5
BP80
DL177.5
Total425
- 2° Campionato Classic Master di Powerlifting1
May 17, 2019 · FIPL · Raw
SQ127.5
BP65
DL155
Total347.5
- 37° Campionato Italiano Assoluto di Powerlifting1
Apr 11, 2019 · FIPL · Single-ply
SQ165
BP80
DL182.5
Total427.5
- IV Campionato Italiano Assoluto Open di Powerlifting Classic2
Oct 11, 2018 · FIPL · Raw
SQ112.5
BP57.5
DL150
Total320
- 1° Campionato Italiano Classic Master di Powerlifting2
Jun 9, 2018 · FIPL · Raw
SQ117.5
BP60
DL145
Total322.5
- III Campionato Classic di Powerlifting1
Jun 9, 2017 · FIPL · Raw
SQ112.5
BP57.5
DL135
Total305
Competed against
Lifters met at the same meets, same division first.
- Emilia PituelliItaly · 7 meets together517.5kg569.56 DOTS
- Sabrina ManciniItaly · 6 meets together527.5kg606.10 DOTS
- Anastasia Corrias5 meets together400kg476.39 DOTS
- Alessandra CernigliaroItaly · 4 meets together565kg661.60 DOTS
- Sara GuarinoItaly · 4 meets together407.5kg459.23 DOTS
- Giulia CapitaniItaly · 3 meets together375kg461.31 DOTS
- Elisa GuidiItaly · 3 meets together403kg474.50 DOTS
- Alessia LeugioItaly · 3 meets together485kg541.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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