Lifter profile
Emely Castro
3 meets in 2022
Top 16 %
of ranked women, by best DOTS
Emely Castro competed in 3 powerlifting meets in 2022, with CPU. The best total, 370 kg (raw, -69 kg), was set in September 2022 at Western Canadian Powerlifting and Bench Press Championships, 15 kg more than at the first full-power meet in May 2022. With 380.69 DOTS, Emely Castro ranks #1,439 among women in the Canada rankings and in the top 16% of ranked women worldwide.
142.5kg
Sep 23, 2022 · CPU
65kg
Jul 8, 2022 · CPU
170kg
Sep 23, 2022 · CPU
370kg
Raw · -69 kg
380.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 69 kg67.9 | 132.5137.5142.5 | 57.56565 | 152.5162.5170 | 370 | 380.69 | 4 |
| Jul 8, 2022 | APU Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 69 kg68.31 | 130137.5142.5 | 556065 | 150165180 | 367.5 | 376.81 | 2 |
| May 29, 2022 | The Grand Lift OpenCPU · Raw · Open | 69 kg67.69 | 120127.5137.5 | 57.56565 | 140150160 | 355 | 365.91 | 1 |
- Western Canadian Powerlifting and Bench Press Championships4
Sep 23, 2022 · CPU · Raw
SQ142.5
BP57.5
DL170
Total370
- APU Provincial Powerlifting and Bench Press Championships2
Jul 8, 2022 · CPU · Raw
SQ137.5
BP65
DL165
Total367.5
- The Grand Lift Open1
May 29, 2022 · CPU · Raw
SQ137.5
BP57.5
DL160
Total355
Competed against
Lifters met at the same meets, same division first.
- Kiley MorrisseyCanada · 3 meets together475kg484.82 DOTS
- Ayn WallsCanada · 1 meet together450kg458.74 DOTS
- Lisa KitagawaCanada · 1 meet together447.5kg457.85 DOTS
- Brittany BrechtCanada · 1 meet together467.5kg456.63 DOTS
- Maura HowdenCanada · 3 meets together575kg476.53 DOTS
- Anne AndresCanada · 2 meets together600kg485.36 DOTS
- Dakota EarleCanada · 2 meets together440kg476.71 DOTS
- Janelle MartensCanada · 2 meets together472.5kg460.04 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile