Lifter profile
Emely Castro-Arana
4 meets from 2023 to 2024
Top 6.1 %
of ranked women, by best DOTS
Emely Castro-Arana competed in 4 powerlifting meets between 2023 and 2024, with CPU and UAEPL. The best total, 407.5 kg (raw, -69 kg), was set in March 2024 at Calgary Spring Cup, 12.5 kg more than at the first full-power meet in February 2023. With 430.45 DOTS, Emely Castro-Arana ranks #491 among women in the Canada rankings and in the top 6.1% of ranked women worldwide.
150kg
Mar 31, 2024 · CPU
75kg
Oct 19, 2024 · UAEPL
182.5kg
Oct 19, 2024 · UAEPL
407.5kg
Raw · -69 kg
430.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 19, 2024 | SBD UAE Power Meet 16UAEPL · Raw · Open | 63 kg62.3 | 130135140 | 72.57577.5 | 160172.5182.5 | 397.5 | 430.45 | 2 |
| Mar 31, 2024 | Calgary Spring CupCPU · Raw · Open | 69 kg68.62 | 137.5145150 | 67.572.575 | 160175182.5 | 407.5 | 416.75 | 1 |
| Jun 9, 2023 | Alberta Provincial ChampionshipsCPU · Raw · Open | 69 kg67.8 | 142.5150155 | 67.57072.5 | 155165175 | 397.5 | 409.33 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 69 kg68.23 | 137.5145150 | 6572.575 | 155165172.5 | 395 | 405.28 | 9 |
- SBD UAE Power Meet 162
Oct 19, 2024 · UAEPL · Raw
SQ140
BP75
DL182.5
Total397.5
- Calgary Spring Cup1
Mar 31, 2024 · CPU · Raw
SQ150
BP75
DL182.5
Total407.5
- Alberta Provincial Championships1
Jun 9, 2023 · CPU · Raw
SQ150
BP72.5
DL175
Total397.5
- Nationals9
Feb 13, 2023 · CPU · Raw
SQ150
BP72.5
DL172.5
Total395
Competed against
Lifters met at the same meets, same division first.
- Karishma ReddyUAE · 1 meet together432.5kg463.82 DOTS
- Christine Castro ChanCanada · 1 meet together578.5kg531.56 DOTS
- Shannon MutchCanada · 1 meet together475kg487.70 DOTS
- Kiley MorrisseyCanada · 1 meet together475kg484.82 DOTS
- Julie-Anne Pelletier-GrenierCanada · 1 meet together490kg481.39 DOTS
- Sienna De CarolisCanada · 1 meet together465kg476.39 DOTS
- Lisa KitagawaCanada · 1 meet together447.5kg457.85 DOTS
- Brittany BrechtCanada · 1 meet together467.5kg456.63 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile