Lifter profile
Emi Nakano
4 meets from 2013 to 2015
Top 12.1 %
of ranked women, by best DOTS
Emi Nakano competed in 4 powerlifting meets between 2013 and 2015, with IPF. The best total, 370 kg (single-ply, -69 kg), was set in August 2015 at World Sub-Juniors & Juniors Powerlifting Championships, 17.5 kg more than at the first full-power meet in September 2014. With 396.34 DOTS, Emi Nakano ranks #312 among women in the Japan rankings and in the top 12.1% of ranked women worldwide.
130kg
Aug 31, 2015 · IPF
117.5kg
May 20, 2014 · IPF
140kg
Aug 31, 2015 · IPF
370kg
Single-ply · -69 kg
396.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 72 kg63.42 | 130140140 | 90100117.5 | 130140147.5 | 370 | 396.34 | 8 |
| Sep 1, 2014 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 72 kg65.7 | 115122.5125 | 909092.5 | 120130135 | 352.5 | 369.70 | 8 |
| May 20, 2014 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 72 kg70.9 | — | 105117.5120 | — | 117.5 | 117.98 | 2 |
| May 20, 2013 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 72 kg71 | — | 95102.5105 | — | 105 | 105.35 | 2 |
- World Sub-Juniors & Juniors Powerlifting Championships8
Aug 31, 2015 · IPF · Single-ply
SQ130
BP100
DL140
Total370
- World Sub-Juniors & Juniors Powerlifting Championships8
Sep 1, 2014 · IPF · Single-ply
SQ125
BP92.5
DL135
Total352.5
- World Bench Press Championships2
May 20, 2014 · IPF · Single-ply
SQ—
BP117.5
DL—
Total117.5
- World Bench Press Championships2
May 20, 2013 · IPF · Single-ply
SQ—
BP105
DL—
Total105
Competed against
Lifters met at the same meets, same division first.
- Majken HansenDenmark · 2 meets together477.5kg479.07 DOTS
- Ankie TimmersNetherlands · 2 meets together650kg609.93 DOTS
- Inger BlikraNorway · 2 meets together592.5kg579.75 DOTS
- Karolina ArvidsonSweden · 2 meets together518kg517.98 DOTS
- Yulia ChistiakovaRussia · 2 meets together482.5kg498.99 DOTS
- Vivien RöderGermany · 2 meets together475kg476.23 DOTS
- Maaike de VriesNetherlands · 2 meets together460kg460.44 DOTS
- Irina AtamanovaRussia · 1 meet together467.5kg499.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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