Lifter profile
Irina Atamanova
20 meets from 2013 to 2020
Top 1.4 %
of ranked women, by best DOTS
Irina Atamanova competed in 20 powerlifting meets between 2013 and 2020, with FPR, EPF, and IPF. The best total, 467.5 kg (single-ply, -69 kg), was set in January 2017 at Russian Juniors & Sub-Juniors Powerlifting Championships, 165 kg more than at the first full-power meet in January 2013. With 499.92 DOTS, Irina Atamanova ranks #490 among women in the Russia rankings and in the top 1.4% of ranked women worldwide.
190kg
Jan 24, 2017 · FPR
117.5kg
Mar 4, 2019 · FPR
165kg
Jan 24, 2017 · FPR
467.5kg
Single-ply · -69 kg
499.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 29, 2020 | Russian Students Classic Powerlifting & Bench Press ChampionshipsFPR · Raw · Open | 63 kg61.2 | — | — | — | 395 | 432.48 | 1 |
| Feb 15, 2020 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 63 kg62.6 | — | 97.5105110 | — | 105 | 113.37 | 2 |
| Dec 9, 2019 | Siberian Powerlifting ChampionshipsFPR · Raw · Open | 63 kg61.35 | — | — | — | 400 | 437.28 | 2 |
| Apr 9, 2019 | Russian Classic Student's Powerlifting ChampionshipsFPR · Raw · Open | 63 kg60.6 | — | — | — | 380 | 418.62 | 2 |
| Mar 4, 2019 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg60.95 | — | 110115117.5 | — | 117.5 | 128.98 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 57 kg56.55 | 125135140 | 87.592.595 | 135142.5155 | 370 | 426.12 | 7 |
| Apr 4, 2018 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.75 | — | — | — | 375 | 430.87 | 1 |
| Mar 10, 2018 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 57 kg56.6 | — | — | — | 380 | 437.38 | 2 |
| Jan 24, 2017 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 72 kg63.6 | — | — | — | 467.5 | 499.92 | 3 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 72 kg65.2 | 170180185 | 105107.5112.5 | 150160162.5 | 460 | 484.63 | 1 |
| Mar 15, 2016 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg65.7 | — | — | — | 462.5 | 485.07 | 5 |
| Jan 26, 2016 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 72 kg64 | — | — | — | 440 | 468.74 | 1 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 72 kg65.63 | 162.5172.5180 | 92.597.5100 | 145150155 | 427.5 | 448.65 | 1 |
| Apr 7, 2015 | European Sub-Junior & Junior Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors | 72 kg67.1 | 165172.5177.5 | 92.597.5100 | 140145147.5 | 420 | 435.10 | 1 |
| Jan 13, 2015 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 72 kg66.1 | — | — | — | 410 | 428.48 | 2 |
| Jun 12, 2014 | Siberian CupFPR · Single-ply · Open | 63 kg62.15 | — | — | — | 392.5 | 425.66 | 5 |
| Mar 21, 2014 | Siberian Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg62.15 | — | — | — | 392.5 | 425.66 | 3 |
| Feb 15, 2014 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 57 kg56.4 | — | 758085 | — | 80 | 92.29 | 2 |
| Jan 27, 2014 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg56.95 | — | — | — | 352.5 | 404.09 | 10 |
| Jan 28, 2013 | Russian Juniors & Sub-Juniors Powerlifting ChamionshipsFPR · Single-ply · Sub-Juniors | 57 kg56.15 | — | — | — | 302.5 | 350.01 | 6 |
- Russian Students Classic Powerlifting & Bench Press Championships1
Oct 29, 2020 · FPR · Raw
SQ140
BP100
DL155
Total395
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Feb 15, 2020 · FPR · Raw
SQ—
BP105
DL—
Total105
- Siberian Powerlifting Championships2
Dec 9, 2019 · FPR · Raw
SQ140
BP100
DL160
Total400
- Russian Classic Student's Powerlifting Championships2
Apr 9, 2019 · FPR · Raw
SQ135
BP95
DL150
Total380
- Siberian Bench Press Championships1
Mar 4, 2019 · FPR · Single-ply
SQ—
BP117.5
DL—
Total117.5
- European Classic Powerlifting Championships7
Nov 24, 2018 · EPF · Raw
SQ135
BP92.5
DL142.5
Total370
- Russian Students Classic Powerlifting Championships1
Apr 4, 2018 · FPR · Raw
SQ135
BP92.5
DL147.5
Total375
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships2
Mar 10, 2018 · FPR · Raw
SQ135
BP95
DL150
Total380
- Russian Juniors & Sub-Juniors Powerlifting Championships3
Jan 24, 2017 · FPR · Single-ply
SQ190
BP112.5
DL165
Total467.5
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 3, 2016 · IPF · Single-ply
SQ185
BP112.5
DL162.5
Total460
- Russian Powerlifting Championships5
Mar 15, 2016 · FPR · Single-ply
SQ187.5
BP110
DL165
Total462.5
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Jan 26, 2016 · FPR · Single-ply
SQ175
BP105
DL160
Total440
- World Sub-Juniors & Juniors Powerlifting Championships1
Aug 31, 2015 · IPF · Single-ply
SQ172.5
BP100
DL155
Total427.5
- European Sub-Junior & Junior Powerlifting Championships1
Apr 7, 2015 · EPF · Single-ply
SQ172.5
BP100
DL147.5
Total420
- Russian Juniors & Sub-Juniors Powerlifting Championships2
Jan 13, 2015 · FPR · Single-ply
SQ175
BP95
DL140
Total410
- Siberian Cup5
Jun 12, 2014 · FPR · Single-ply
SQ165
BP87.5
DL140
Total392.5
- Siberian Juniors Powerlifting Championships3
Mar 21, 2014 · FPR · Single-ply
SQ165
BP87.5
DL140
Total392.5
- Siberian Bench Press Championships2
Feb 15, 2014 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Russian Juniors & Sub-Juniors Powerlifting Championships10
Jan 27, 2014 · FPR · Single-ply
SQ140
BP72.5
DL140
Total352.5
- Russian Juniors & Sub-Juniors Powerlifting Chamionships6
Jan 28, 2013 · FPR · Single-ply
SQ130
BP60
DL112.5
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Ekaterina NazarovaRussia · 4 meets together487.5kg540.99 DOTS
- Margarita GuzarevichRussia · 4 meets together465kg501.82 DOTS
- Yuliya KhodnevaRussia · 3 meets together425kg459.10 DOTS
- Alena ZubovaRussia · 3 meets together415kg478.33 DOTS
- Anna ElizarovaRussia · 3 meets together492.5kg564.90 DOTS
- Elena ShcherbakovaRussia · 2 meets together452.5kg519.38 DOTS
- Tatyana MazarRussia · 2 meets together545kg564.59 DOTS
- Darya PribylovaRussia · 2 meets together465kg505.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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