Lifter profile
Emil R Kjær
5 meets from 2017 to 2019
Top 39.1 %
of ranked men, by best DOTS
Emil R Kjær competed in 5 powerlifting meets between 2017 and 2019, with DSF. The best total, 502.5 kg (raw, -74 kg), was set in April 2019 at DM Klassisk, 32.5 kg more than at the first full-power meet in November 2017. With 371.42 DOTS, Emil R Kjær ranks #848 among men in the Denmark rankings and in the top 39.1% of ranked men worldwide.
155kg
Apr 5, 2019 · DSF
125kg
Sep 29, 2018 · DSF
225kg
Apr 5, 2019 · DSF
502.5kg
Raw · -74 kg
371.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2019 | DM KlassiskDSF · Raw · Open | 74 kg71.67 | 142.5150155 | 122.5122.5125 | 210217.5225 | 502.5 | 371.42 | 6 |
| Nov 16, 2018 | TSK Cup KlassiskDSF · Raw · Open | 74 kg71.95 | 140145150 | 120125125 | 202.5207.5215 | 485 | 357.54 | 4 |
| Sep 29, 2018 | DM Klassisk BænkpresDSF · Raw · Bench only · Open | 74 kg72.11 | — | 117.5125127.5 | — | 125 | 92.01 | 2 |
| Apr 28, 2018 | Jørgen Krogh Cup BænkpresDSF · Single-ply · Bench only · Open | 83 kg78.3 | — | 115122.5125 | — | 122.5 | 85.56 | 7 |
| Nov 17, 2017 | TSK Cup KlassiskDSF · Raw · Open | 83 kg76.6 | 130140145 | 110115120 | 180192.5205 | 470 | 332.73 | 16 |
- DM Klassisk6
Apr 5, 2019 · DSF · Raw
SQ155
BP122.5
DL225
Total502.5
- TSK Cup Klassisk4
Nov 16, 2018 · DSF · Raw
SQ150
BP120
DL215
Total485
- DM Klassisk Bænkpres2
Sep 29, 2018 · DSF · Raw
SQ—
BP125
DL—
Total125
- Jørgen Krogh Cup Bænkpres7
Apr 28, 2018 · DSF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- TSK Cup Klassisk16
Nov 17, 2017 · DSF · Raw
SQ145
BP120
DL205
Total470
Competed against
Lifters met at the same meets, same division first.
- Jan SahlgrenDenmark · 3 meets together635kg456.91 DOTS
- Morten RasmussenDenmark · 2 meets together667.5kg486.92 DOTS
- Christopher S SimonsenDenmark · 2 meets together642.5kg469.79 DOTS
- Rasmus D HansenDenmark · 2 meets together670.5kg452.86 DOTS
- John TerragniUSA · 2 meets together507.5kg372.06 DOTS
- Matti ChristensenDenmark · 1 meet together687.5kg539.89 DOTS
- Lars K LundDenmark · 1 meet together547.5kg432.06 DOTS
- Dan KristensenDenmark · 1 meet together725kg477.15 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile