Lifter profile
John Terragni
40 meets from 2018 to 2026
Top 38.8 %
of ranked men, by best DOTS
John Terragni competed in 40 powerlifting meets between 2018 and 2026, with DSF, EPF, IPF, and 1 more. The best total, 507.5 kg (single-ply, -74 kg), was set in October 2025 at World Classic & Equipped Masters Powerlifting Championships, 115 kg more than at the first full-power meet in September 2018. With 372.06 DOTS, John Terragni ranks #106,921 among men in the USA rankings and in the top 38.8% of ranked men worldwide.
190kg
Oct 10, 2025 · IPF
135kg
Jul 31, 2023 · EPF
192.5kg
Oct 10, 2025 · IPF
507.5kg
Single-ply · -74 kg
372.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
40 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | DM Klassisk Sub-Junior MastersDSF · Raw · Masters 4 | 83 kg74.72 | — | — | — | 460 | 330.81 | 1 |
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 4 | 74 kg72.49 | 152.5160165.5 | 107.5112.5115 | 170185185 | 463 | 339.62 | 2 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 4 | 74 kg72.55 | 182.5190190 | 120125127.5 | 177.5187.5192.5 | 507.5 | 372.06 | 1 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 4 | 74 kg73.05 | 152.5160165 | 107.5112.5115 | 175185192.5 | 472.5 | 344.83 | 1 |
| May 2, 2025 | European Equipped Masters Powerlifting ChampionshipEPF · Single-ply · Masters 4 | 74 kg73.02 | 182.5190190 | 117.5125130.5 | 170180190 | 505 | 368.65 | 1 |
| Apr 5, 2025 | DM Klassisk Sub-Junior MastersDSF · Raw · Masters 4 | 74 kg73.4 | — | — | — | 415 | 301.92 | 1 |
| Mar 1, 2025 | DM StyrkeløftDSF · Single-ply · Masters 4 | 74 kg73.17 | — | — | — | 400 | 291.60 | 1 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 4 | 74 kg73.22 | 147.5157.5162.5 | 107.5112.5117.5 | 167.5180190 | 465 | 338.84 | 1 |
| Nov 23, 2024 | DM BænkpresDSF · Single-ply · Bench only · Masters 4 | 74 kg72.52 | — | 120122.5122.5 | — | 120 | 88.00 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 4 | 74 kg72.1 | 150157.5160 | 105110115 | 165175185 | 460 | 338.64 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 4 | 74 kg72.2 | 175185190 | 120120125 | 170182.5195 | 492.5 | 362.23 | 1 |
| Sep 21, 2024 | DM Klassisk BænkpresDSF · Raw · Bench only · Masters 4 | 74 kg72.97 | — | 102.5107.5110 | — | 110 | 80.34 | 1 |
| May 1, 2024 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 4 | 74 kg73.23 | 172.5180187.5 | 120125125 | 170180197.5 | 487.5 | 355.20 | 1 |
| Apr 6, 2024 | DM Klassisk Sub-Junior og MastersDSF · Raw · Masters 4 | 74 kg71.5 | — | — | — | 410 | 303.53 | 1 |
| Mar 2, 2024 | DM StyrkeløftDSF · Single-ply · Masters 4 | 74 kg73.15 | — | — | — | 435 | 317.18 | 1 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 4 | 74 kg72.78 | 145152.5158 | 107.5112.5117.5 | 160170180 | 450.5 | 329.58 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 4 | 74 kg72.1 | 140150155 | 110115115 | 157.5170177.5 | 447.5 | 329.44 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 4 | 74 kg72.6 | 165175180 | 125130130 | 165180192.5 | 497.5 | 364.56 | 1 |
| Sep 23, 2023 | DM Klassisk BænkpresDSF · Raw · Bench only · Masters 4 | 74 kg72.95 | — | 107.5112.5117.5 | — | 117.5 | 85.83 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 4 | 74 kg72.66 | — | 105110115 | — | 115 | 84.22 | 2 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 4 | 74 kg72.95 | — | 122.5127.5135 | — | 135 | 98.61 | 1 |
| Jul 5, 2023 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 4 | 74 kg72.61 | 145155165 | 117.5125.5130 | 160172.5180 | 467.5 | 342.55 | 1 |
| May 20, 2023 | Aask Open UdstyrDSF · Single-ply · Open | 74 kg71.7 | 140145152.5 | 115120125 | 157.5167.5177.5 | 455 | 336.21 | 1 |
| Apr 1, 2023 | DM KlassiskDSF · Raw · Masters 4 | 74 kg71.94 | 135142.5147.5 | 115·· | 155165170 | — | — | DQ |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 4 | 74 kg71.9 | 140147.5147.5 | 107.5115117.5 | 157.5167.5177.5 | 442.5 | 326.36 | 2 |
| Sep 24, 2022 | DM Klassisk BænkpresDSF · Raw · Bench only · Masters 4 | 74 kg72.24 | — | 107.5115121.5 | — | 115 | 84.55 | 1 |
| Aug 20, 2022 | JM Klassisk StyrkeløftDSF · Raw · Open | 74 kg72.92 | 140140150 | 107.5115120 | 155165175 | 445 | 325.14 | 6 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 4 | 74 kg72.3 | — | 105112.5117.5 | — | 117.5 | 86.34 | 1 |
| Apr 2, 2022 | DM KlassiskDSF · Raw · Masters 4 | 74 kg71.44 | 120130140 | 105110115 | 140155173 | 423 | 313.34 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 4 | 74 kg71.25 | — | 112.5117.5117.5 | — | 117.5 | 87.20 | 1 |
| Sep 25, 2021 | DM Klassisk BænkpresDSF · Raw · Bench only · Masters 4 | 74 kg72.87 | — | 110115121 | — | 121 | 88.45 | 1 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 4 | 74 kg72.3 | 137.5147.5152.5 | 110115120 | 155165172.5 | 445 | 326.99 | 1 |
| Sep 3, 2021 | DM KlassiskDSF · Raw · Masters 4 | 74 kg71.75 | 130140145 | 110115120 | 155165171 | 436 | 322.02 | 1 |
| Jul 7, 2021 | European Masters Powerlifting ChampionshipsEPF · Raw · Masters 4 | 74 kg72.2 | 140147.5152.5 | 107.5115117.5 | 155165172.5 | 435 | 319.94 | 1 |
| Sep 19, 2020 | JM Klassisk StyrkeløftDSF · Raw · Open | 74 kg72.2 | 135145150 | 110115120 | 150160167.5 | 432.5 | 318.10 | 3 |
| Sep 28, 2019 | DM Klassisk BænkpresDSF · Raw · Bench only · Masters 4 | 74 kg72.2 | — | 105112.5117.5 | — | 117.5 | 86.42 | 1 |
| Sep 21, 2019 | JM Klassisk StyrkeløftDSF · Raw · Open | 74 kg71.92 | 130137.5142.5 | 105110115 | 150157.5165 | 422.5 | 311.56 | 4 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 4 | 74 kg71 | — | 105112.5115 | — | 112.5 | 83.68 | 3 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 4 | 74 kg72.25 | 125132.5140 | 105111111 | 147.5157.5165 | 416 | 305.82 | 3 |
| Apr 27, 2019 | Jørgen Krog Cup BænkpresDSF · Single-ply · Bench only · Masters 4 | 74 kg71.5 | — | 100107.5115 | — | 115 | 85.14 | 1 |
| Apr 5, 2019 | DM KlassiskDSF · Raw · Masters 4 | 74 kg71.2 | 120127.5135 | 100107.5112.5 | 145155162.5 | 410 | 304.40 | 1 |
| Oct 27, 2018 | Rove OpenUSAPL · Raw · MR-M4a | 74 kg70.5 | 120.2127131.5 | 99.8106.6111.1 | 140.6149.7161 | 387.8 | 289.87 | 1 |
| Sep 29, 2018 | DM Klassisk BænkpresDSF · Raw · Bench only · Masters 4 | 74 kg70.11 | — | 100107.5110 | — | 110 | 82.54 | 1 |
| Sep 15, 2018 | JM Klassisk StyrkeløftDSF · Raw · Open | 74 kg70.41 | 112.5120130 | 100105110 | 125145157.5 | 392.5 | 293.64 | 4 |
- DM Klassisk Sub-Junior Masters1
Apr 11, 2026 · DSF · Raw
SQ162.5
BP107.5
DL190
Total460
- European Masters Classic Powerlifting Championships2
Feb 8, 2026 · EPF · Raw
SQ165.5
BP112.5
DL185
Total463
- World Classic & Equipped Masters Powerlifting Championships1
Oct 10, 2025 · IPF · Single-ply
SQ190
BP125
DL192.5
Total507.5
- World Classic & Equipped Masters Powerlifting Championships1
Oct 10, 2025 · IPF · Raw
SQ165
BP115
DL192.5
Total472.5
- European Equipped Masters Powerlifting Championship1
May 2, 2025 · EPF · Single-ply
SQ190
BP125
DL190
Total505
- DM Klassisk Sub-Junior Masters1
Apr 5, 2025 · DSF · Raw
SQ145
BP105
DL165
Total415
- DM Styrkeløft1
Mar 1, 2025 · DSF · Single-ply
SQ135
BP105
DL160
Total400
- European Masters Classic Powerlifting Championships1
Feb 9, 2025 · EPF · Raw
SQ162.5
BP112.5
DL190
Total465
- DM Bænkpres1
Nov 23, 2024 · DSF · Single-ply
SQ—
BP120
DL—
Total120
- World Classic & Equipped Masters Powerlifting Championships1
Oct 5, 2024 · IPF · Raw
SQ160
BP115
DL185
Total460
- World Classic & Equipped Masters Powerlifting Championships1
Oct 5, 2024 · IPF · Single-ply
SQ185
BP125
DL182.5
Total492.5
- DM Klassisk Bænkpres1
Sep 21, 2024 · DSF · Raw
SQ—
BP110
DL—
Total110
- European Equipped Masters Powerlifting Championships1
May 1, 2024 · EPF · Single-ply
SQ187.5
BP120
DL180
Total487.5
- DM Klassisk Sub-Junior og Masters1
Apr 6, 2024 · DSF · Raw
SQ135
BP110
DL165
Total410
- DM Styrkeløft1
Mar 2, 2024 · DSF · Single-ply
SQ140
BP125
DL170
Total435
- European Masters Classic Powerlifting Championships1
Feb 12, 2024 · EPF · Raw
SQ158
BP112.5
DL180
Total450.5
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2023 · IPF · Raw
SQ155
BP115
DL177.5
Total447.5
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2023 · IPF · Single-ply
SQ180
BP125
DL192.5
Total497.5
- DM Klassisk Bænkpres1
Sep 23, 2023 · DSF · Raw
SQ—
BP117.5
DL—
Total117.5
- European Bench Press Championships2
Jul 31, 2023 · EPF · Raw
SQ—
BP115
DL—
Total115
- European Bench Press Championships1
Jul 31, 2023 · EPF · Single-ply
SQ—
BP135
DL—
Total135
- European Equipped Masters Powerlifting Championships1
Jul 5, 2023 · EPF · Single-ply
SQ165
BP130
DL172.5
Total467.5
- Aask Open Udstyr1
May 20, 2023 · DSF · Single-ply
SQ152.5
BP125
DL177.5
Total455
- DM KlassiskDQ
Apr 1, 2023 · DSF · Raw
SQ147.5
BP—
DL170
Total—
- World Masters Classic & Equipped Powerlifting Championships2
Oct 8, 2022 · IPF · Raw
SQ147.5
BP117.5
DL177.5
Total442.5
- DM Klassisk Bænkpres1
Sep 24, 2022 · DSF · Raw
SQ—
BP115
DL—
Total115
- JM Klassisk Styrkeløft6
Aug 20, 2022 · DSF · Raw
SQ150
BP120
DL175
Total445
- European Bench Press Championships1
Aug 2, 2022 · EPF · Raw
SQ—
BP117.5
DL—
Total117.5
- DM Klassisk1
Apr 2, 2022 · DSF · Raw
SQ140
BP110
DL173
Total423
- World Bench Press Championships1
Oct 22, 2021 · IPF · Raw
SQ—
BP117.5
DL—
Total117.5
- DM Klassisk Bænkpres1
Sep 25, 2021 · DSF · Raw
SQ—
BP121
DL—
Total121
- World Classic Powerlifting Championships1
Sep 23, 2021 · IPF · Raw
SQ152.5
BP120
DL172.5
Total445
- DM Klassisk1
Sep 3, 2021 · DSF · Raw
SQ145
BP120
DL171
Total436
- European Masters Powerlifting Championships1
Jul 7, 2021 · EPF · Raw
SQ152.5
BP117.5
DL165
Total435
- JM Klassisk Styrkeløft3
Sep 19, 2020 · DSF · Raw
SQ150
BP115
DL167.5
Total432.5
- DM Klassisk Bænkpres1
Sep 28, 2019 · DSF · Raw
SQ—
BP117.5
DL—
Total117.5
- JM Klassisk Styrkeløft4
Sep 21, 2019 · DSF · Raw
SQ142.5
BP115
DL165
Total422.5
- European Classic Bench Press Championships3
Aug 7, 2019 · EPF · Raw
SQ—
BP112.5
DL—
Total112.5
- World Classic Powerlifting Championships3
Jun 4, 2019 · IPF · Raw
SQ140
BP111
DL165
Total416
- Jørgen Krog Cup Bænkpres1
Apr 27, 2019 · DSF · Single-ply
SQ—
BP115
DL—
Total115
- DM Klassisk1
Apr 5, 2019 · DSF · Raw
SQ135
BP112.5
DL162.5
Total410
- Rove Open1
Oct 27, 2018 · USAPL · Raw
SQ131.5
BP106.6
DL149.7
Total387.8
- DM Klassisk Bænkpres1
Sep 29, 2018 · DSF · Raw
SQ—
BP110
DL—
Total110
- JM Klassisk Styrkeløft4
Sep 15, 2018 · DSF · Raw
SQ130
BP105
DL157.5
Total392.5
Competed against
Lifters met at the same meets, same division first.
- Anton MihokCzechia · 4 meets together670kg516.95 DOTS
- Bernie McGurkScotland · 4 meets together665kg506.91 DOTS
- David White #1England · 4 meets together665kg482.93 DOTS
- Yngve HopenNorway · 4 meets together752.5kg549.67 DOTS
- Sami SiltalaFinland · 3 meets together665kg484.79 DOTS
- Johnny HelFrance · 3 meets together610kg443.78 DOTS
- Francisco González PastorSpain · 3 meets together565kg411.19 DOTS
- Johny PaelinckBelgium · 3 meets together510kg376.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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