Lifter profile
Emil Sundberg
26 meets from 2009 to 2018
Top 6.8 %
of ranked men, by best DOTS
Emil Sundberg competed in 26 powerlifting meets between 2009 and 2018, with SVNL, EPF, NordicPF, and 1 more. The best total, 815 kg (single-ply, 120+ kg), was set in June 2010 at European Juniors Powerlifting Championships, 60 kg more than at the first full-power meet in March 2009. With 465.04 DOTS, Emil Sundberg ranks #622 among men in the Finland rankings and in the top 6.8% of ranked men worldwide.
307.5kg
Jun 8, 2010 · EPF
220kg
Jun 8, 2010 · EPF
312.5kg
Mar 25, 2017 · SVNL
815kg
Single-ply · 120+ kg
465.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 27, 2018 | SFI-mästerskap i klassiskt styrkelyftSVNL · Raw · Open | 105 kg102.75 | 225240250 | 130145152.5 | 275285300 | 680 | 413.76 | 1 |
| Sep 15, 2018 | Åländska mästerskap i klassiskt styrkelyftSVNL · Raw · Open | 105 kg103.95 | 230240247.5 | 140150160 | 275285292.5 | 690 | 417.84 | 1 |
| Apr 21, 2018 | Åländska mästerskapen i styrkelyftSVNL · Single-ply · Open | 105 kg102.85 | 260281290 | 150160165 | 280300305 | 755 | 459.21 | 1 |
| Mar 16, 2018 | Klassisen voimanoston SM-kilpailuSVNL · Raw · Open | 105 kg102.07 | 235245252.5 | 160165170 | 280295295 | 697.5 | 425.59 | 9 |
| Dec 8, 2017 | Avoimen luokan klassisen voimanoston SM-kisatSVNL · Raw · Open | 105 kg102.41 | 250260265 | 160167.5172.5 | 280300305 | 727.5 | 443.27 | 4 |
| Oct 28, 2017 | SFIM i styrkelyft -KlassisktSVNL · Raw · Open | 105 kg102.1 | 240250257.5 | 160167.5167.5 | 280300305 | 725 | 442.31 | 1 |
| May 20, 2017 | Åländska mästerskap i klassisk styrkelyftSVNL · Raw · Open | 105 kg102.4 | 235245253 | 162.5170175 | 280302.5· | 730.5 | 445.12 | 1 |
| Apr 8, 2017 | SFI mästerskap i klassiskt bänkpressSVNL · Raw · Bench only · Open | 105 kg103.05 | — | 162.5167.5172.5 | — | 172.5 | 104.83 | 2 |
| Mar 25, 2017 | Åländska masterskap i styrkelyftSVNL · Single-ply · Open | 105 kg103.8 | 240252.5252.5 | 190202.5202.5 | 302.5312.5325 | 767.5 | 465.04 | 1 |
| Oct 29, 2016 | SFI Styrkelyft klassisktSVNL · Raw · Open | 120 kg107.15 | 230240250 | 160167.5172.5 | 280300307.5 | 730 | 436.73 | 1 |
| Sep 17, 2016 | Åländska mästerskap i bänkpressSVNL · Single-ply · Bench only · Open | 120 kg109.65 | — | 215215220 | — | 215 | 127.49 | 1 |
| Sep 17, 2016 | Åländska mästerskap i klassikst bänkpressSVNL · Raw · Bench only · Open | 120 kg109.3 | — | 162.5170175 | — | 170 | 100.93 | 1 |
| May 28, 2016 | Åländska mästerskap klassiskt sytrkelyftSVNL · Raw · Open | 105 kg104.1 | 225237.5237.5 | 160171175 | 280300.5· | 676 | 409.12 | 1 |
| Feb 27, 2016 | ÅKK Klubbtävling klassisk styrkelyftSVNL · Raw · Open | 105 kg103.25 | 230240247.5 | 160171171 | 280302.5302.5 | 680 | 412.93 | 1 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 120+ kg126.5 | — | 165170190 | — | 170 | 95.99 | 1 |
| Sep 27, 2010 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 125 kg121.9 | 295295305 | 200200222.5 | 270285300 | 780 | 445.65 | 8 |
| Jun 8, 2010 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 125 kg122.95 | 300307.5312.5 | 200210220 | 270287.5302.5 | 815 | 464.35 | 5 |
| Apr 24, 2010 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 125 kg123.95 | 295305315 | 200210220 | 260285300 | 800 | 454.62 | 1 |
| Mar 6, 2010 | Voimanoston nuorten SM-kisatSVNL · Single-ply · Under 23 | 125 kg121.3 | 300300310 | 200210210 | 270285300 | 795 | 454.95 | 1 |
| Feb 27, 2010 | Voimanoston SM-kisatSVNL · Single-ply · Open | 125 kg121.8 | — | — | — | — | — | DQ |
| Feb 6, 2010 | Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 23 | 125 kg121.9 | — | 200217.5225 | — | 217.5 | 124.27 | 1 |
| Nov 14, 2009 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 125 kg121.4 | 285295300 | 200200207.5 | 265275280 | 787.5 | 450.54 | 4 |
| Jun 9, 2009 | European Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors | 125 kg122.85 | 285285300 | 185195205 | 265275275 | 745 | 424.58 | 7 |
| Apr 25, 2009 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 125 kg122.6 | 285300300 | 180190200 | 250272.5277.5 | 757.5 | 431.99 | 3 |
| Mar 7, 2009 | Nuorten voimanoston SM-kisatSVNL · Single-ply · Under 20 | 125 kg123.7 | 275275300 | 180200200 | 240262.5275 | 755 | 429.33 | 1 |
| Feb 7, 2009 | Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 20 | 125 kg122.6 | — | 165180180 | — | 165 | 94.10 | 1 |
- SFI-mästerskap i klassiskt styrkelyft1
Oct 27, 2018 · SVNL · Raw
SQ250
BP145
DL285
Total680
- Åländska mästerskap i klassiskt styrkelyft1
Sep 15, 2018 · SVNL · Raw
SQ247.5
BP150
DL292.5
Total690
- Åländska mästerskapen i styrkelyft1
Apr 21, 2018 · SVNL · Single-ply
SQ290
BP160
DL305
Total755
- Klassisen voimanoston SM-kilpailu9
Mar 16, 2018 · SVNL · Raw
SQ252.5
BP165
DL280
Total697.5
- Avoimen luokan klassisen voimanoston SM-kisat4
Dec 8, 2017 · SVNL · Raw
SQ260
BP167.5
DL300
Total727.5
- SFIM i styrkelyft -Klassiskt1
Oct 28, 2017 · SVNL · Raw
SQ257.5
BP167.5
DL300
Total725
- Åländska mästerskap i klassisk styrkelyft1
May 20, 2017 · SVNL · Raw
SQ253
BP175
DL302.5
Total730.5
- SFI mästerskap i klassiskt bänkpress2
Apr 8, 2017 · SVNL · Raw
SQ—
BP172.5
DL—
Total172.5
- Åländska masterskap i styrkelyft1
Mar 25, 2017 · SVNL · Single-ply
SQ252.5
BP202.5
DL312.5
Total767.5
- SFI Styrkelyft klassiskt1
Oct 29, 2016 · SVNL · Raw
SQ250
BP172.5
DL307.5
Total730
- Åländska mästerskap i bänkpress1
Sep 17, 2016 · SVNL · Single-ply
SQ—
BP215
DL—
Total215
- Åländska mästerskap i klassikst bänkpress1
Sep 17, 2016 · SVNL · Raw
SQ—
BP170
DL—
Total170
- Åländska mästerskap klassiskt sytrkelyft1
May 28, 2016 · SVNL · Raw
SQ225
BP171
DL280
Total676
- ÅKK Klubbtävling klassisk styrkelyft1
Feb 27, 2016 · SVNL · Raw
SQ240
BP160
DL280
Total680
- Penkkipunnerruksen SM-kisat1
Aug 18, 2012 · SVNL · Raw
SQ—
BP170
DL—
Total170
- World Sub-Juniors & Juniors Powerlifting Championships8
Sep 27, 2010 · IPF · Single-ply
SQ295
BP200
DL285
Total780
- European Juniors Powerlifting Championships5
Jun 8, 2010 · EPF · Single-ply
SQ307.5
BP220
DL287.5
Total815
- Nordic Sub-Juniors & Juniors Powerlifting Championships1
Apr 24, 2010 · NordicPF · Single-ply
SQ305
BP210
DL285
Total800
- Voimanoston nuorten SM-kisat1
Mar 6, 2010 · SVNL · Single-ply
SQ300
BP210
DL285
Total795
- Voimanoston SM-kisatDQ
Feb 27, 2010 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Nuorten penkkipunnerruksen SM-kisat1
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Voimanoston joukkue SM-finaali4
Nov 14, 2009 · SVNL · Single-ply
SQ300
BP207.5
DL280
Total787.5
- European Junior Powerlifting Championships7
Jun 9, 2009 · EPF · Single-ply
SQ285
BP195
DL265
Total745
- Nordic Sub-Juniors & Juniors Powerlifting Championships3
Apr 25, 2009 · NordicPF · Single-ply
SQ285
BP200
DL272.5
Total757.5
- Nuorten voimanoston SM-kisat1
Mar 7, 2009 · SVNL · Single-ply
SQ300
BP180
DL275
Total755
- Nuorten penkkipunnerruksen SM-kisat1
Feb 7, 2009 · SVNL · Single-ply
SQ—
BP165
DL—
Total165
Competed against
Lifters met at the same meets, same division first.
- Ben OleniusFinland · 3 meets together765kg421.49 DOTS
- Jussi KangasvieriFinland · 2 meets together900kg543.62 DOTS
- Jarkko PerttulaFinland · 2 meets together842.5kg521.73 DOTS
- Antti KriikkulaFinland · 2 meets together900kg520.49 DOTS
- Niko NurmiFinland · 2 meets together900kg495.31 DOTS
- Risto HatulainenFinland · 2 meets together805kg487.42 DOTS
- Julius PamppunenFinland · 2 meets together755kg478.06 DOTS
- Henrik WinterFinland · 2 meets together800kg487.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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