Lifter profile

Emilia Phillips#1

AustraliaWomen84+ kgRawUSAPLCAPOGPC-AUSProRaw

8 meets from 2017 to 2024

Top 5 %

of ranked women, by best DOTS

#419 DOTS · Australia

Emilia Phillips competed in 8 powerlifting meets between 2017 and 2024, with GPC-AUS, USAPL, CAPO, and 1 more. The best total, 570 kg (wraps, 84+ kg), was set in March 2018 at X, 95 kg more than at the first full-power meet in September 2017. With 439.33 DOTS, Emilia Phillips ranks #419 among women in the Australia rankings and in the top 5% of ranked women worldwide.

Squat

235kg

Mar 16, 2018 · ProRaw

Bench press

110kg

Dec 3, 2017 · GPC-AUS

Deadlift

230kg

Mar 16, 2018 · ProRaw

Total

570kg

Wraps · 84+ kg

DOTS

439.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18

Bench press81 %17/21

Deadlift86 %19/22

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 9, 2024	TSF Team Champs at the FortUSAPL · Raw · FR-O	100+ kg138.4	130142.5150	808587.5	160180200	437.5	340.01	1
Dec 9, 2023	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FO-R	110+ kg139.08	—	—	185200·	200	155.31	33
Jun 14, 2019	NationalsGPC-AUS · Wraps · F-OR	110+ kg150.16	205205212.5	9095100	205215222.5	527.5	406.57	3
Jun 1, 2018	NationalsGPC-AUS · Wraps · F-OR	110+ kg155.5	200217.5230	95100105	200220235	550	423.92	1
Apr 7, 2018	VIC State TitlesGPC-AUS · Wraps · F-OR	110+ kg156.7	180200215	100105110	215230·	535	412.35	1
Mar 16, 2018	XProRaw · Wraps · F-OR	75+ kg152.3	210225235	105110110	215230250	570	439.33	5
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	110+ kg156	—	97.5105110	195210220	330	254.35	1
Sep 9, 2017	Melbourne CupGPC-AUS · Wraps · F-OR	110+ kg152.2	145155160	95100105	185200210	475	366.11	2

TSF Team Champs at the Fort
Mar 9, 2024 · USAPL · Raw
1
SQ
150
BP
87.5
DL
200
Total
437.5
National Deadlift Only Championships
Dec 9, 2023 · CAPO · Raw
33
SQ
—
BP
—
DL
200
Total
200
Nationals
Jun 14, 2019 · GPC-AUS · Wraps
3
SQ
205
BP
100
DL
222.5
Total
527.5
Nationals
Jun 1, 2018 · GPC-AUS · Wraps
1
SQ
230
BP
100
DL
220
Total
550
VIC State Titles
Apr 7, 2018 · GPC-AUS · Wraps
1
SQ
215
BP
105
DL
215
Total
535
X
Mar 16, 2018 · ProRaw · Wraps
5
SQ
235
BP
105
DL
230
Total
570
Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
1
SQ
—
BP
110
DL
220
Total
330
Melbourne Cup
Sep 9, 2017 · GPC-AUS · Wraps
2
SQ
160
BP
105
DL
210
Total
475

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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