Lifter profile

Kiara Humble

AustraliaWomen-84 kgRawGPC-AUSProRaw

8 meets from 2016 to 2019

Top 2.2 %

of ranked women, by best DOTS

#171 DOTS · Australia

Kiara Humble competed in 8 powerlifting meets between 2016 and 2019, with GPC-AUS and ProRaw. The best total, 510 kg (wraps, -84 kg), was set in June 2018 at Nationals, 140 kg more than at the first full-power meet in August 2016. With 476.45 DOTS, Kiara Humble ranks #171 among women in the Australia rankings and in the top 2.2% of ranked women worldwide.

Squat

195kg

Mar 24, 2018 · GPC-AUS

Bench press

102.5kg

Jun 1, 2018 · GPC-AUS

Deadlift

217.5kg

Jun 1, 2018 · GPC-AUS

Total

510kg

Wraps · -84 kg

DOTS

476.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18

Bench press50 %12/24

Deadlift92 %22/24

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 14, 2019	Perth CupGPC-AUS · Raw · Push-pull · F-OR	82.5 kg81.35	—	77.582.582.5	155160165	242.5	226.61	1
Jun 1, 2018	NationalsGPC-AUS · Wraps · F-OR	82.5 kg81.4	180190190	100102.5105	205212.5217.5	510	476.45	1
Mar 24, 2018	WA State ChampionshipsGPC-AUS · Wraps · F-OR	82.5 kg79.8	180190195	100105105	195205210	505	476.43	1
Mar 16, 2018	XProRaw · Wraps · F-OR	75+ kg85.2	180190200	95100105	190200210	500	457.01	11
Jul 21, 2017	NationalsGPC-AUS · Wraps · F-OR	82.5 kg81.2	160170175	909595	187.5195207.5	460	430.26	3
Apr 29, 2017	WA State TitlesGPC-AUS · Wraps · F-OR	82.5 kg81.7	152.5160165	82.587.595	180190195	447.5	417.31	1
Dec 4, 2016	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	82.5 kg79.75	—	707575	145155160	—	—	DQ
Aug 4, 2016	Perth CupGPC-AUS · Wraps · F-OR	82.5 kg82.45	110117.5125	7077.580	140155165	370	343.51	1

Perth Cup
Sep 14, 2019 · GPC-AUS · Raw
1
SQ
—
BP
77.5
DL
165
Total
242.5
Nationals
Jun 1, 2018 · GPC-AUS · Wraps
1
SQ
190
BP
102.5
DL
217.5
Total
510
WA State Championships
Mar 24, 2018 · GPC-AUS · Wraps
1
SQ
195
BP
100
DL
210
Total
505
X
Mar 16, 2018 · ProRaw · Wraps
11
SQ
190
BP
100
DL
210
Total
500
Nationals
Jul 21, 2017 · GPC-AUS · Wraps
3
SQ
175
BP
90
DL
195
Total
460
WA State Titles
Apr 29, 2017 · GPC-AUS · Wraps
1
SQ
165
BP
87.5
DL
195
Total
447.5
Tri-Nations Push/Pull
Dec 4, 2016 · GPC-AUS · Raw
DQ
SQ
—
BP
—
DL
155
Total
—
Perth Cup
Aug 4, 2016 · GPC-AUS · Wraps
1
SQ
125
BP
80
DL
165
Total
370

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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