Lifter profile
Emily Ammons
11 meets from 2023 to 2024
Top 43 %
of ranked women, by best DOTS
Emily Ammons competed in 11 powerlifting meets between 2023 and 2024, with THSWPA and NASA. The best total, 256.28 kg (unlimited, -52 kg), was set in March 2024 at Region III 3A Large Regional Meet - No Unequipped, 58.97 kg more than at the first full-power meet in January 2023. With 316.74 DOTS, Emily Ammons ranks #51,533 among women in the USA rankings and in the top 43% of ranked women worldwide.
99.79kg
Mar 2, 2024 · THSWPA
49.9kg
Mar 2, 2024 · THSWPA
106.59kg
Mar 2, 2024 · THSWPA
256.28kg
Unlimited · -52 kg
316.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2024 | Region III 3A Large Regional Meet - No UnequippedTHSWPA · Unlimited · Girls | 51.9 kg50.98 | — | — | — | 256.28 | 316.74 | 9 |
| Feb 17, 2024 | Aggie ShowdownTHSWPA · Unlimited · Girls | 51.9 kg51.53 | — | — | — | 247.21 | 303.24 | 6 |
| Feb 10, 2024 | Elkhart Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg52.44 | — | — | — | 247.21 | 299.57 | 6 |
| Jan 29, 2024 | Huntington Girls League MeetTHSWPA · Unlimited · Girls | 51.9 kg51.26 | — | — | — | 233.6 | 287.60 | 1 |
| Dec 2, 2023 | Merry Liftmas Texas RegionalNASA · Wraps · whs | 52 kg51.71 | — | — | — | 227.5 | 278.38 | 1 |
| Mar 3, 2023 | Girls Region 3 Class 3A Large SchoolTHSWPA · Unlimited · Girls | 51.9 kg51.89 | — | — | — | 217.72 | 265.77 | 11 |
| Feb 13, 2023 | Diboll Girls 3THSWPA · Unlimited · Girls | 51.9 kg49.99 | — | — | — | 226.8 | 284.22 | 1 |
| Feb 8, 2023 | Lufkin Panther Invitational 1THSWPA · Unlimited · Girls | 51.9 kg50.35 | — | — | — | 219.99 | 274.29 | 2 |
| Jan 30, 2023 | Diboll girls meet 2THSWPA · Unlimited · Girls | 51.9 kg51.35 | — | — | — | 222.26 | 273.30 | 1 |
| Jan 23, 2023 | Diboll Girls Meet 1THSWPA · Unlimited · Girls | 51.9 kg51.07 | — | — | — | 217.72 | 268.75 | 1 |
| Jan 12, 2023 | Hallsville Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg50.98 | — | — | — | 197.31 | 243.86 | 6 |
- Region III 3A Large Regional Meet - No Unequipped9
Mar 2, 2024 · THSWPA · Unlimited
SQ99.79
BP49.9
DL106.59
Total256.28
- Aggie Showdown6
Feb 17, 2024 · THSWPA · Unlimited
SQ92.99
BP49.9
DL104.33
Total247.21
- Elkhart Powerlifting Meet6
Feb 10, 2024 · THSWPA · Unlimited
SQ97.52
BP49.9
DL99.79
Total247.21
- Huntington Girls League Meet1
Jan 29, 2024 · THSWPA · Unlimited
SQ92.99
BP43.09
DL97.52
Total233.6
- Merry Liftmas Texas Regional1
Dec 2, 2023 · NASA · Wraps
SQ90
BP42.5
DL95
Total227.5
- Girls Region 3 Class 3A Large School11
Mar 3, 2023 · THSWPA · Unlimited
SQ92.99
BP45.36
DL79.38
Total217.72
- Diboll Girls 31
Feb 13, 2023 · THSWPA · Unlimited
SQ90.72
BP49.9
DL86.18
Total226.8
- Lufkin Panther Invitational 12
Feb 8, 2023 · THSWPA · Unlimited
SQ90.72
BP49.9
DL79.38
Total219.99
- Diboll girls meet 21
Jan 30, 2023 · THSWPA · Unlimited
SQ88.45
BP47.63
DL86.18
Total222.26
- Diboll Girls Meet 11
Jan 23, 2023 · THSWPA · Unlimited
SQ86.18
BP47.63
DL83.91
Total217.72
- Hallsville Invitational Powerlifting Meet6
Jan 12, 2023 · THSWPA · Unlimited
SQ74.84
BP38.56
DL83.91
Total197.31
Competed against
Lifters met at the same meets, same division first.
- Jenna GouldUSA · 1 meet together392.36kg460.68 DOTS
- Cora Osei-AdjeiUSA · 3 meets together612.35kg475.05 DOTS
- Kyilee McMullenUSA · 2 meets together474kg495.80 DOTS
- Taylor StoneUSA · 2 meets together415.04kg462.40 DOTS
- Aja BosticUSA · 1 meet together637.3kg533.20 DOTS
- Jordyn StuttsUSA · 1 meet together487.61kg512.98 DOTS
- Terriny PaceUSA · 1 meet together650kg500.99 DOTS
- Fatima AmayaUSA · 1 meet together462.66kg483.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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