Lifter profile

Emily Byrnes

AustraliaWomen-63 kgRawAusPL

1 meet in 2023

Top 25 %

of ranked women, by best DOTS

#2,379 DOTS · Australia

Emily Byrnes competed in one powerlifting meet in 2023, with AusPL. The best total, 322.5 kg (raw, -63 kg), was set in July 2023 at Strength HQ Winter Cup. With 354.91 DOTS, Emily Byrnes ranks #2,379 among women in the Australia rankings and in the top 25% of ranked women worldwide.

Squat

105kg

Jul 2, 2023 · AusPL

Bench press

67.5kg

Jul 2, 2023 · AusPL

Deadlift

150kg

Jul 2, 2023 · AusPL

Total

322.5kg

Raw · -63 kg

DOTS

354.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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