Lifter profile

Gemma Kavanagh

IrelandWomen-63 kgRawEPFIrishPFIDFPAWDFPF

8 meets from 2015 to 2020

Top 25 %

of ranked women, by best DOTS

#300 DOTS · Ireland

Gemma Kavanagh competed in 8 powerlifting meets between 2015 and 2020, with IDFPA, IrishPF, EPF, and 1 more. The best total, 330 kg (raw, -63 kg), was set in April 2019 at Munster Championships, 57.5 kg more than at the first full-power meet in August 2015. With 354.92 DOTS, Gemma Kavanagh ranks #300 among women in the Ireland rankings and in the top 25% of ranked women worldwide.

Squat

120kg

Apr 20, 2019 · IrishPF

Bench press

77.5kg

Oct 5, 2019 · IrishPF

Deadlift

135kg

Apr 20, 2019 · IrishPF

Total

330kg

Raw · -63 kg

DOTS

354.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %11/15

Bench press73 %11/15

Deadlift67 %4/6

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 9, 2020	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	63 kg60.87	110115117.5	7072.575	125130130	320	351.54	11
Oct 5, 2019	Junior & Master NationalsIrishPF · Raw · F-M1	63 kg62.3	110115117.5	72.577.580	125132.5137.5	327.5	354.65	1
Apr 20, 2019	Munster ChampionshipsIrishPF · Raw · F-O	63 kg63	—	—	—	330	354.92	3
May 7, 2016	National Powerlifting ChampionshipsIDFPA · Raw · Masters 40-44	63 kg62	—	—	—	305	331.26	1
Jan 29, 2016	National Single Lift ChampionshipsIDFPA · Raw · Squat only · Masters 40-44	63 kg61.7	95100105	—	—	105	114.38	1
Jan 29, 2016	National Single Lift ChampionshipsIDFPA · Raw · Bench only · Masters 40-44	63 kg60.8	—	606567.5	—	65	71.46	1
Aug 1, 2015	National Powerlifting ChampionshipsIDFPA · Raw · Masters 40-44	63 kg62.9	—	—	—	272.5	293.36	1
Jun 12, 2015	World Single Lift ChampionshipsWDFPF · Raw · Bench only · F-M1	63 kg62.4	—	62.56567.5	—	67.5	73.02	1
Jun 12, 2015	World Single Lift ChampionshipsWDFPF · Raw · Squat only · F-M1	63 kg61.9	96100100	—	—	96	104.37	2
Feb 21, 2015	National Single Lift ChampionshipsIDFPA · Raw · Bench only · Masters 40-44	63 kg62.8	—	6062.565	—	62.5	67.35	1
Feb 21, 2015	National Single Lift ChampionshipsIDFPA · Raw · Squat only · Masters 40-44	63 kg62.8	809095.5	—	—	90	96.98	2

European Masters Classic Powerlifting Championships
Mar 9, 2020 · EPF · Raw
11
SQ
117.5
BP
72.5
DL
130
Total
320
Junior & Master Nationals
Oct 5, 2019 · IrishPF · Raw
1
SQ
117.5
BP
77.5
DL
132.5
Total
327.5
Munster Championships
Apr 20, 2019 · IrishPF · Raw
3
SQ
120
BP
75
DL
135
Total
330
National Powerlifting Championships
May 7, 2016 · IDFPA · Raw
1
SQ
110
BP
70
DL
125
Total
305
National Single Lift Championships
Jan 29, 2016 · IDFPA · Raw
1
SQ
105
BP
—
DL
—
Total
105
National Single Lift Championships
Jan 29, 2016 · IDFPA · Raw
1
SQ
—
BP
65
DL
—
Total
65
National Powerlifting Championships
Aug 1, 2015 · IDFPA · Raw
1
SQ
100
BP
67.5
DL
105
Total
272.5
World Single Lift Championships
Jun 12, 2015 · WDFPF · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
World Single Lift Championships
Jun 12, 2015 · WDFPF · Raw
2
SQ
96
BP
—
DL
—
Total
96
National Single Lift Championships
Feb 21, 2015 · IDFPA · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
National Single Lift Championships
Feb 21, 2015 · IDFPA · Raw
2
SQ
90
BP
—
DL
—
Total
90

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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