Lifter profile
Emily Colon
6 meets from 2022 to 2025
Top 34.7 %
of ranked women, by best DOTS
Emily Colon competed in 6 powerlifting meets between 2022 and 2025, with USPA, AMP, IPL, and 1 more. The best total, 317.5 kg (raw, -69 kg), was set in November 2024 at World Championships, 10 kg more than at the first full-power meet in October 2022. With 333.00 DOTS, Emily Colon ranks #40,558 among women in the USA rankings and in the top 34.7% of ranked women worldwide.
115kg
Oct 8, 2022 · USAPL
57.5kg
Nov 1, 2024 · IPL
152.5kg
Nov 1, 2024 · IPL
317.5kg
Raw · -69 kg
333.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 20, 2025 | Rise From The Ashes IIAMP · Raw · FR-O | 69 kg64.78 | 82.5102.5110 | 42.547.560 | 117.5127.5137.5 | 295 | 312.00 | 1 |
| Nov 1, 2024 | World ChampionshipsIPL · Raw · Open | 67.5 kg65.7 | 97.5102.5107.5 | 505557.5 | 142.5147.5152.5 | 317.5 | 333.00 | 6 |
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Open | 67.5 kg66 | 97.5102.5105 | 47.552.555 | 137.5145150 | 310 | 324.26 | 9 |
| Apr 13, 2024 | RI State ChampionshipUSPA · Raw · Open | 67.5 kg66.5 | 77.582.590 | 455055 | 122.5130137.5 | 277.5 | 288.98 | 2 |
| Feb 18, 2023 | Drug Tested New Hampshire State ChampionshipsUSPA · Wraps · Open | 75 kg69.75 | 112.5120120 | 47.55052.5 | 130137.5142.5 | — | — | DQ |
| Oct 8, 2022 | Baystate Bench Deadlift and Novice OpenUSAPL · Raw · FR-Novice | —69.18 | 95107.5115 | 42.547.552.5 | 120130140 | 307.5 | 313.03 | 3 |
- Rise From The Ashes II1
Sep 20, 2025 · AMP · Raw
SQ110
BP47.5
DL137.5
Total295
- World Championships6
Nov 1, 2024 · IPL · Raw
SQ107.5
BP57.5
DL152.5
Total317.5
- National Championships9
Jun 13, 2024 · USPA · Raw
SQ105
BP55
DL150
Total310
- RI State Championship2
Apr 13, 2024 · USPA · Raw
SQ90
BP50
DL137.5
Total277.5
- Drug Tested New Hampshire State ChampionshipsDQ
Feb 18, 2023 · USPA · Wraps
SQ—
BP50
DL142.5
Total—
- Baystate Bench Deadlift and Novice Open3
Oct 8, 2022 · USAPL · Raw
SQ115
BP52.5
DL140
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Paige KimballUSA · 2 meets together457.5kg500.43 DOTS
- Monserrat MéndezMexico · 1 meet together465.5kg482.65 DOTS
- Angeliki KlavdianouGreece · 1 meet together427.5kg461.12 DOTS
- Monica MorrisUSA · 1 meet together467.5kg486.42 DOTS
- Barbara Lee #1USA · 2 meets together622.5kg608.89 DOTS
- Nicole EnriquezUSA · 2 meets together651.5kg600.16 DOTS
- Shelby LogginsUSA · 2 meets together600kg581.94 DOTS
- Sarah MercerUSA · 2 meets together465kg556.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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