Lifter profile
Emily Flores
26 meets from 2018 to 2023
Top 33 %
of ranked women, by best DOTS
Emily Flores competed in 26 powerlifting meets between 2018 and 2023, with THSWPA and USPA. The best total, 317.51 kg (unlimited, 84+ kg), was set in March 2023 at Girls Region 3 Class 3A Small School, 80.01 kg more than at the first full-power meet in February 2018. With 336.61 DOTS, Emily Flores ranks #38,313 among women in the USA rankings and in the top 33% of ranked women worldwide.
127.01kg
Feb 13, 2020 · THSWPA
72.57kg
Mar 3, 2023 · THSWPA
131.54kg
Mar 1, 2022 · THSWPA
317.51kg
Unlimited · 84+ kg
336.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2023 | Girls Region 3 Class 3A Small SchoolTHSWPA · Unlimited · Girls | 100 kg96.71 | — | — | — | 317.51 | 274.57 | 7 |
| Feb 18, 2023 | West HS InvitationalTHSWPA · Unlimited · Girls | 100 kg96.34 | — | — | — | 301.64 | 261.25 | 11 |
| Feb 11, 2023 | Rio Vista InvitationalTHSWPA · Unlimited · Girls | 100 kg96.25 | — | — | — | 278.96 | 241.70 | 4 |
| Feb 9, 2023 | Wildcats Powerlifting Meet - 59NTHSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 251.74 | 260.72 | 3 |
| Feb 2, 2023 | Tarkington Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 249.48 | 258.38 | 2 |
| Jan 26, 2023 | 59 N Powerlifting League GirlsTHSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 242.67 | 251.33 | 5 |
| Jan 21, 2023 | Hillsboro InvitationalTHSWPA · Unlimited · Girls | 100 kg94.71 | — | — | — | 254.01 | 221.55 | 12 |
| Jan 19, 2023 | 59 N LeagueTHSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 229.06 | 237.23 | 4 |
| Jan 14, 2023 | Venus Bulldog InvitationalTHSWPA · Unlimited · Girls | 100 kg96.25 | — | — | — | — | — | DQ |
| Mar 1, 2022 | Division 2 Regional MeetTHSWPA · Unlimited · Girls | 60.1 kg59.87 | — | — | — | 301.64 | 334.84 | 16 |
| Feb 12, 2022 | Rio Hondo InvitationalTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 288.03 | 333.98 | 2 |
| Jan 20, 2022 | Southmost Strong with the Help of PaceTHSWPA · Unlimited · Girls | 60.1 kg59.24 | — | — | — | 297.1 | 332.02 | 1 |
| Jan 13, 2022 | Southmost Strong Inv. Meet 1THSWPA · Unlimited · Girls | 60.1 kg58.6 | — | — | — | 276.69 | 311.37 | 3 |
| Mar 4, 2021 | Region 5 Division 2 Girls Regional ChampionshipsTHSWPA · Single-ply · Girls | 56 kg54.88 | — | — | — | — | — | DQ |
| Feb 13, 2021 | Bobcat Powerlifting InvitationalTHSWPA · Single-ply · Girls | 56 kg55.97 | — | — | — | 290.3 | 336.61 | 4 |
| Feb 4, 2021 | Tarpon InvitationTHSWPA · Single-ply · Girls | 60.1 kg59.24 | — | — | — | 263.08 | 294.00 | 2 |
| Jan 30, 2021 | Bearcat Powerlifting InvitationalTHSWPA · Single-ply · Girls | 60.1 kg56.7 | — | — | — | 269.89 | 310.28 | 1 |
| Feb 21, 2020 | Yellow Jacket Invitational LQWTHSWPA · Single-ply · Girls | 56 kg55.25 | — | — | — | — | — | DQ |
| Feb 20, 2020 | Falcon InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.79 | — | — | — | 231.33 | 259.78 | 7 |
| Feb 13, 2020 | Strongside Powerlifting InvitationalTHSWPA · Single-ply · Girls | 60.1 kg56.34 | — | — | — | 285.76 | 329.91 | 11 |
| Feb 13, 2020 | Strongside Powerlifting InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.42 | — | — | — | 229.06 | 258.28 | 18 |
| Feb 7, 2020 | Edcouch-Elsa InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.85 | — | — | — | 217.72 | 244.34 | 12 |
| Feb 1, 2020 | Trailblazers 4th Annual InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.33 | — | — | — | 269.89 | 308.05 | 6 |
| Jan 17, 2020 | Porter Invitational Power Lifting MeetTHSWPA · Single-ply · Girls | 60.1 kg57.33 | — | — | — | — | — | DQ |
| Jan 30, 2019 | 6th annual Yellowjacket MeetTHSWPA · Single-ply · Girls | 60.1 kg58.06 | — | — | — | 226.8 | 256.75 | 9 |
| Jan 4, 2019 | 7th Annual Viking InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.61 | — | — | — | 181.44 | 206.44 | 8 |
| Feb 17, 2018 | SixKiller Odin's FuryUSPA · Raw · Open | 90+ kg94.2 | — | — | — | 237.5 | 207.62 | 2 |
- Girls Region 3 Class 3A Small School7
Mar 3, 2023 · THSWPA · Unlimited
SQ120.2
BP72.57
DL124.74
Total317.51
- West HS Invitational11
Feb 18, 2023 · THSWPA · Unlimited
SQ113.4
BP72.57
DL115.67
Total301.64
- Rio Vista Invitational4
Feb 11, 2023 · THSWPA · Unlimited
SQ104.33
BP61.23
DL113.4
Total278.96
- Wildcats Powerlifting Meet - 59N3
Feb 9, 2023 · THSWPA · Unlimited
SQ111.13
BP40.82
DL99.79
Total251.74
- Tarkington Powerlifting Meet2
Feb 2, 2023 · THSWPA · Unlimited
SQ111.13
BP36.29
DL102.06
Total249.48
- 59 N Powerlifting League Girls5
Jan 26, 2023 · THSWPA · Unlimited
SQ106.59
BP36.29
DL99.79
Total242.67
- Hillsboro Invitational12
Jan 21, 2023 · THSWPA · Unlimited
SQ90.72
BP61.23
DL102.06
Total254.01
- 59 N League4
Jan 19, 2023 · THSWPA · Unlimited
SQ102.06
BP34.02
DL92.99
Total229.06
- Venus Bulldog InvitationalDQ
Jan 14, 2023 · THSWPA · Unlimited
SQ79.38
BP—
DL—
Total—
- Division 2 Regional Meet16
Mar 1, 2022 · THSWPA · Unlimited
SQ111.13
BP58.97
DL131.54
Total301.64
- Rio Hondo Invitational2
Feb 12, 2022 · THSWPA · Unlimited
SQ102.06
BP56.7
DL129.27
Total288.03
- Southmost Strong with the Help of Pace1
Jan 20, 2022 · THSWPA · Unlimited
SQ104.33
BP63.5
DL129.27
Total297.1
- Southmost Strong Inv. Meet 13
Jan 13, 2022 · THSWPA · Unlimited
SQ92.99
BP58.97
DL124.74
Total276.69
- Region 5 Division 2 Girls Regional ChampionshipsDQ
Mar 4, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Bobcat Powerlifting Invitational4
Feb 13, 2021 · THSWPA · Single-ply
SQ113.4
BP58.97
DL117.93
Total290.3
- Tarpon Invitation2
Feb 4, 2021 · THSWPA · Single-ply
SQ97.52
BP56.7
DL108.86
Total263.08
- Bearcat Powerlifting Invitational1
Jan 30, 2021 · THSWPA · Single-ply
SQ97.52
BP56.7
DL115.67
Total269.89
- Yellow Jacket Invitational LQWDQ
Feb 21, 2020 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Falcon Invitational7
Feb 20, 2020 · THSWPA · Single-ply
SQ90.72
BP31.75
DL108.86
Total231.33
- Strongside Powerlifting Invitational11
Feb 13, 2020 · THSWPA · Single-ply
SQ127.01
BP54.43
DL104.33
Total285.76
- Strongside Powerlifting Invitational18
Feb 13, 2020 · THSWPA · Single-ply
SQ97.52
BP31.75
DL99.79
Total229.06
- Edcouch-Elsa Invitational12
Feb 7, 2020 · THSWPA · Single-ply
SQ92.99
BP34.02
DL90.72
Total217.72
- Trailblazers 4th Annual Invitational6
Feb 1, 2020 · THSWPA · Single-ply
SQ120.2
BP52.16
DL97.52
Total269.89
- Porter Invitational Power Lifting MeetDQ
Jan 17, 2020 · THSWPA · Single-ply
SQ108.86
BP—
DL—
Total—
- 6th annual Yellowjacket Meet9
Jan 30, 2019 · THSWPA · Single-ply
SQ92.99
BP43.09
DL90.72
Total226.8
- 7th Annual Viking Invitational8
Jan 4, 2019 · THSWPA · Single-ply
SQ79.38
BP40.82
DL61.23
Total181.44
- SixKiller Odin's Fury2
Feb 17, 2018 · USPA · Raw
SQ85
BP47.5
DL105
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Faith GonzalezUSA · 2 meets together487.61kg517.47 DOTS
- Galilea GonzalezUSA · 2 meets together439.98kg489.81 DOTS
- Yurida GodoyUSA · 2 meets together390.09kg453.99 DOTS
- Talisha IngramUSA · 1 meet together560.19kg466.82 DOTS
- Katy ChaffinsUSA · 1 meet together560.19kg463.41 DOTS
- Angela ChavezUSA · 1 meet together576.06kg470.75 DOTS
- Morgan CandelaUSA · 1 meet together455.86kg505.77 DOTS
- Cyrianna SerranoUSA · 1 meet together430.91kg500.72 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile