Coachforce

Lifter profile

Emily Holyoake

AustraliaWomen-84 kgRawGPACAPO

2 meets in 2014

Top 85.8 %

of ranked women, by best DOTS

#6,970 DOTS · Australia

Emily Holyoake competed in 2 powerlifting meets in 2014, with GPA and CAPO. The best total, 245 kg (raw, -84 kg), was set in August 2014 at Nationals. With 231.87 DOTS, Emily Holyoake ranks #6,970 among women in the Australia rankings and in the top 85.8% of ranked women worldwide.

Squat

72.5kg

Nov 21, 2014 · GPA

Bench press

47.5kg

Nov 21, 2014 · GPA

Deadlift

130kg

Aug 1, 2014 · CAPO

Total

245kg

Raw · -84 kg

DOTS

231.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile