Lifter profile
Emily Jones
59 meets from 1992 to 2026
Top 15 %
of ranked women, by best DOTS
Emily Jones competed in 59 powerlifting meets between 1992 and 2026, with THSWPA, USAPL, USPA, and 5 more. The best total, 409 kg (raw, 84+ kg), was set in March 2025 at Odin's Fury Regional Championship & Pro Series, 249 kg more than at the first full-power meet in July 1992. With 384.61 DOTS, Emily Jones ranks #15,875 among women in the USA rankings and in the top 15% of ranked women worldwide.
157kg
Mar 29, 2025 · USPC
96kg
Jul 11, 2026 · USPC
167kg
Nov 1, 2025 · USPC
409kg
Raw · 84+ kg
384.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
59 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Reaper's Rebellion 4USPC · Raw · S35-39 | 90 kg88.6 | 125137150 | 879296 | 154163170 | 396 | 355.52 | 1 |
| Jul 11, 2026 | Reaper's Rebellion 4USPC · Raw · Open | 90 kg88.6 | 125137150 | 879296 | 154163170 | 396 | 355.52 | 1 |
| May 16, 2026 | Clash on the CumberlandUSAPL · Raw · FR-T3 | 70 kg67.25 | 92.597.5102.5 | 57.56062.5 | 92.5100102.5 | 260 | 269.00 | 1 |
| Mar 21, 2026 | 2nd Annual StrongHer Strength Showdown ChampionshipAMP · Raw · FR-O | 63 kg62.25 | 122.5130137.5 | 7072.575 | 130140150 | 355 | 384.61 | 1 |
| Mar 21, 2026 | 2nd Annual StrongHer Strength Showdown ChampionshipAMP · Raw · FR-Jr | 63 kg62.25 | 122.5130137.5 | 7072.575 | 130140150 | 355 | 384.61 | 1 |
| Mar 5, 2026 | Region 6 3AD1 Regional ChampionshipTHSWPA · Unlimited · Girls | 67.3 kg62.96 | — | — | — | 290.3 | 312.34 | 6 |
| Feb 21, 2026 | Lawn Chair InvitationalTHSWPA · Unlimited · Girls | 67.3 kg61.23 | — | — | — | 267.62 | 292.92 | 14 |
| Feb 12, 2026 | TR1BE CLASSICTHSWPA · Unlimited · Girls | 67.3 kg60.87 | — | — | — | 254.01 | 279.05 | 7 |
| Jan 24, 2026 | Alabama State ChampionshipsUSAPL · Raw · FR-T3 | 70 kg67.15 | 8592.5100 | 52.557.560 | 87.592.5100 | 260 | 269.23 | 1 |
| Nov 15, 2025 | Collegiate Cup Series - SoutheastUSAPL · Raw · FR-C | 70 kg66.3 | 8592.597.5 | 5052.557.5 | 8592.597.5 | 252.5 | 263.41 | 5 |
| Nov 1, 2025 | Americas ChampionshipUSPC · Raw · S35-39 | 90 kg88.2 | 146146157 | 869193 | 150164167 | 406 | 365.24 | 1 |
| Nov 1, 2025 | Americas ChampionshipUSPC · Raw · Open | 90 kg88.2 | 146146157 | 869193 | 150164167 | 406 | 365.24 | 1 |
| Mar 29, 2025 | Odin's Fury Regional Championship & Pro SeriesUSPC · Raw · S35-39 | 90 kg88.8 | 141148157 | 849096 | 143152162 | 409 | 366.82 | 1 |
| Mar 29, 2025 | Odin's Fury Regional Championship & Pro SeriesUSPC · Raw · Open | 90 kg88.8 | 141148157 | 849096 | 143152162 | 409 | 366.82 | 2 |
| Feb 28, 2025 | 3A Small Region 4 MeetTHSWPA · Unlimited · Girls | 82.3 kg79.02 | — | — | — | 349.27 | 331.14 | 2 |
| Feb 12, 2025 | EC Girls 3THSWPA · Unlimited · Girls | 82.3 kg80.29 | — | — | — | 349.27 | 328.51 | 1 |
| Feb 1, 2025 | Alabama State ChampionshipsUSAPL · Raw · FR-C | 70 kg65.7 | 7077.585 | 4047.552.5 | 758592.5 | 222.5 | 233.36 | 2 |
| Feb 1, 2025 | Newton Eagles InvitationalTHSWPA · Unlimited · Girls | 82.3 kg79.38 | — | — | — | 347 | 328.23 | 1 |
| Jan 9, 2025 | EC Girls 1THSWPA · Unlimited · Girls | 82.3 kg80.29 | — | — | — | 337.93 | 317.84 | 1 |
| Dec 8, 2024 | 8th Annual Greater Tampa Classic ChampionshipsAMP · Raw · FR-Jr | 63 kg61.34 | 115122.5127.5 | 657070 | 130140147.5 | 340 | 371.73 | 2 |
| Jun 15, 2024 | Legendary Lynchburg ShowdownUSPC · Raw · Open | 90 kg85.3 | 125137143 | 859193 | 125137143 | 379 | 346.22 | 1 |
| Apr 6, 2024 | Tested Spring BreakUSPA · Raw · Bench only · Juniors 20-23 | 82.5 kg80.4 | — | 657075 | — | 75 | 70.49 | 1 |
| Mar 21, 2024 | Division IV and V GirlsLHSPLA · Single-ply | 90 kg82.83 | 77.1186.1892.99 | 31.7531.7534.02 | 86.1892.99102.06 | 229.06 | 212.19 | 8 |
| Mar 14, 2024 | 3A DII State Championships FinalTHSWPA · Unlimited · Girls | 82.3 kg76.93 | — | — | — | 360.61 | 346.60 | 11 |
| Mar 1, 2024 | Region 4 Class Small 3A Regional MeetTHSWPA · Unlimited · Girls | 82.3 kg77.61 | — | — | — | 360.61 | 345.03 | 1 |
| Feb 15, 2024 | Kirbyville League Meet 2THSWPA · Unlimited · Girls | 82.3 kg76.66 | — | — | — | 356.07 | 342.85 | 1 |
| Feb 3, 2024 | Battle for the 409THSWPA · Unlimited · Girls | 82.3 kg77.56 | — | — | — | 347 | 332.12 | 1 |
| Jan 24, 2024 | Warren Warriors League MeetTHSWPA · Unlimited · Girls | 82.3 kg76.2 | — | — | — | 337.93 | 326.41 | 1 |
| Dec 16, 2023 | South Florida ShowdownUSAPL · Raw · FR-O | 67.5 kg62.5 | 110117.5120 | 606567.5 | 115127.5135 | 320 | 345.84 | 6 |
| May 6, 2023 | Georgia Ladies of IronUSAPL · Raw · FR-Jr | 67.5 kg62.6 | 107.5112.5112.5 | 505557.5 | 112.5120125 | 295 | 318.51 | 2 |
| Mar 16, 2023 | 3A DII State Championships - FinalTHSWPA · Unlimited · Girls | 82.3 kg76.16 | — | — | — | 335.66 | 324.30 | 9 |
| Mar 4, 2023 | Region 4 3A Regional MeetTHSWPA · Unlimited · Girls | 82.3 kg76.02 | — | — | — | 317.51 | 307.06 | 7 |
| Mar 1, 2023 | State Powerlifting - Girls Division IVLHSPLA · Single-ply · Girls | 82.5 kg80.74 | — | — | — | 224.53 | 210.60 | 6 |
| Feb 2, 2023 | Warren ClassicTHSWPA · Unlimited · Girls | 82.3 kg78.02 | — | — | — | 328.85 | 313.80 | 1 |
| Jan 27, 2023 | Woodville Classic GirlsTHSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | 328.85 | 306.76 | 2 |
| Jan 17, 2023 | Hardin Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg76.66 | — | — | — | 312.98 | 301.36 | 1 |
| Mar 17, 2022 | 3A Small School State Championships FinalTHSWPA · Unlimited · Girls | 75 kg73.66 | — | — | — | 301.64 | 296.62 | 11 |
| Mar 4, 2022 | Region 2 Division 2 ChampionshipTHSWPA · Unlimited · Girls | 90 kg88 | — | — | — | 265.35 | 238.95 | 10 |
| Mar 2, 2022 | Region Four Division Three MeetTHSWPA · Unlimited · Girls | 75 kg73.35 | — | — | — | 290.3 | 286.12 | 12 |
| Feb 16, 2022 | Hornet Powerlifting Meet 2THSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 294.84 | 290.32 | 2 |
| Feb 2, 2022 | Hornet Powerlifting Meet 1THSWPA · Unlimited · Girls | 75 kg73.94 | — | — | — | 288.03 | 282.67 | 3 |
| Jan 29, 2022 | Andrew Billings Invitational Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg87.27 | — | — | — | 256.28 | 231.66 | 3 |
| Jan 26, 2022 | Tyler County Ladies ClassicTHSWPA · Unlimited · Girls | 75 kg73.94 | — | — | — | 260.82 | 255.96 | 3 |
| Jan 15, 2022 | Yoe InvitationalTHSWPA · Unlimited · Girls | 90 kg88.9 | — | — | — | 226.8 | 203.31 | 9 |
| Aug 21, 2021 | Idaho State ChampionshipUSPA · Raw · Juniors 16-17 | 90 kg89.4 | 72.582.590 | 42.547.552.5 | 909597.5 | 235 | 210.13 | 1 |
| Apr 25, 2021 | Chicagoland Women's OpenUSAPL · Raw · FR-O | 76 kg74.5 | 100100105 | 47.55052.5 | 135142.5147.5 | 302.5 | 295.67 | 2 |
| Sep 12, 2020 | Drug Tested Honor the Fallen 5USPA · Raw · Juniors 20-23 | 52 kg51.1 | 102.5107.5112.5 | 52.55557.5 | 120125130 | 300 | 370.16 | 1 |
| Mar 14, 2020 | Oklahoma State ChampionshipUSPA · Raw · Juniors 20-23 | 52 kg51.1 | 95100102.5 | 47.55052.5 | 97.5105110 | 265 | 326.97 | 1 |
| Feb 29, 2020 | PF OpenerUSAPL · Raw · FR-O | 84 kg76.6 | 8587.590 | 4547.547.5 | 115117.5122.5 | 257.5 | 248.04 | 4 |
| Feb 15, 2019 | Raising the Bar Commerce Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg65.5 | — | — | — | 274.42 | 288.33 | 10 |
| Feb 9, 2019 | Van InvitationalTHSWPA · Single-ply · Girls | 67.3 kg65.14 | — | — | — | 256.28 | 270.15 | 6 |
| Jan 12, 2019 | LINDALE GIRLS INVITATIONALTHSWPA · Single-ply · Girls | 67.3 kg64.86 | — | — | — | 254.01 | 268.45 | 8 |
| Feb 5, 2018 | Winnsboro Girls InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.32 | — | — | — | 258.55 | 274.61 | 4 |
| Jan 27, 2018 | Emory Rains InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.23 | — | — | — | 240.4 | 255.55 | 10 |
| Feb 6, 2017 | Winnsboro High School Girls InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.06 | — | — | — | 224.53 | 257.07 | 7 |
| Feb 27, 2016 | East Texas Powerlifting ChampionshipTHSWPA · Single-ply · Girls | 56 kg55.79 | — | — | — | — | — | DQ |
| Feb 1, 2016 | Winnsboro High School GirlsTHSWPA · Single-ply · Girls | 56 kg55.52 | — | — | — | 219.99 | 256.46 | 8 |
| Jan 30, 2016 | North LamarTHSWPA · Single-ply · Girls | 44.2 kg42.27 | — | — | — | — | — | DQ |
| Jan 23, 2016 | Sabine Bo Bates InvitationalTHSWPA · Single-ply · Girls | 56 kg54.98 | — | — | — | 190.51 | 223.54 | 11 |
| Sep 28, 2012 | Olympia Powerlifting Benchpress and Deadlift InvitationalUSPA · Single-ply · Deadlift only · Open | 67.5 kg64.86 | — | — | — | 135 | 142.67 | 2 |
| Nov 30, 2011 | World PL BP DL ChampionshipsIPL · Raw · Open | 60 kg59.96 | — | — | — | 307.5 | 341.02 | 1 |
| Jul 1, 2011 | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Single-ply · Open | 60 kg59.42 | — | — | — | 295 | 329.04 | 3 |
| Jul 1, 2011 | National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply InvitationalsUSPA · Single-ply · Open | 60 kg59.42 | — | — | — | 295 | 329.04 | 1 |
| Jul 18, 1992 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 60-64 | 47.5 kg47.5 | — | — | — | 160 | 208.06 | 1 |
- Reaper's Rebellion 41
Jul 11, 2026 · USPC · Raw
SQ137
BP96
DL163
Total396
- Reaper's Rebellion 41
Jul 11, 2026 · USPC · Raw
SQ137
BP96
DL163
Total396
- Clash on the Cumberland1
May 16, 2026 · USAPL · Raw
SQ97.5
BP60
DL102.5
Total260
- 2nd Annual StrongHer Strength Showdown Championship1
Mar 21, 2026 · AMP · Raw
SQ130
BP75
DL150
Total355
- 2nd Annual StrongHer Strength Showdown Championship1
Mar 21, 2026 · AMP · Raw
SQ130
BP75
DL150
Total355
- Region 6 3AD1 Regional Championship6
Mar 5, 2026 · THSWPA · Unlimited
SQ108.86
BP61.23
DL120.2
Total290.3
- Lawn Chair Invitational14
Feb 21, 2026 · THSWPA · Unlimited
SQ102.06
BP52.16
DL113.4
Total267.62
- TR1BE CLASSIC7
Feb 12, 2026 · THSWPA · Unlimited
SQ92.99
BP56.7
DL104.33
Total254.01
- Alabama State Championships1
Jan 24, 2026 · USAPL · Raw
SQ100
BP60
DL100
Total260
- Collegiate Cup Series - Southeast5
Nov 15, 2025 · USAPL · Raw
SQ97.5
BP57.5
DL97.5
Total252.5
- Americas Championship1
Nov 1, 2025 · USPC · Raw
SQ146
BP93
DL167
Total406
- Americas Championship1
Nov 1, 2025 · USPC · Raw
SQ146
BP93
DL167
Total406
- Odin's Fury Regional Championship & Pro Series1
Mar 29, 2025 · USPC · Raw
SQ157
BP90
DL162
Total409
- Odin's Fury Regional Championship & Pro Series2
Mar 29, 2025 · USPC · Raw
SQ157
BP90
DL162
Total409
- 3A Small Region 4 Meet2
Feb 28, 2025 · THSWPA · Unlimited
SQ129.27
BP77.11
DL142.88
Total349.27
- EC Girls 31
Feb 12, 2025 · THSWPA · Unlimited
SQ129.27
BP77.11
DL142.88
Total349.27
- Alabama State Championships2
Feb 1, 2025 · USAPL · Raw
SQ77.5
BP52.5
DL92.5
Total222.5
- Newton Eagles Invitational1
Feb 1, 2025 · THSWPA · Unlimited
SQ131.54
BP77.11
DL138.35
Total347
- EC Girls 11
Jan 9, 2025 · THSWPA · Unlimited
SQ127.01
BP74.84
DL136.08
Total337.93
- 8th Annual Greater Tampa Classic Championships2
Dec 8, 2024 · AMP · Raw
SQ127.5
BP65
DL147.5
Total340
- Legendary Lynchburg Showdown1
Jun 15, 2024 · USPC · Raw
SQ143
BP93
DL143
Total379
- Tested Spring Break1
Apr 6, 2024 · USPA · Raw
SQ—
BP75
DL—
Total75
- Division IV and V Girls8
Mar 21, 2024 · LHSPLA · Single-ply
SQ92.99
BP34.02
DL102.06
Total229.06
- 3A DII State Championships Final11
Mar 14, 2024 · THSWPA · Unlimited
SQ136.08
BP81.65
DL142.88
Total360.61
- Region 4 Class Small 3A Regional Meet1
Mar 1, 2024 · THSWPA · Unlimited
SQ140.61
BP81.65
DL138.35
Total360.61
- Kirbyville League Meet 21
Feb 15, 2024 · THSWPA · Unlimited
SQ138.35
BP81.65
DL136.08
Total356.07
- Battle for the 4091
Feb 3, 2024 · THSWPA · Unlimited
SQ136.08
BP77.11
DL133.81
Total347
- Warren Warriors League Meet1
Jan 24, 2024 · THSWPA · Unlimited
SQ129.27
BP79.38
DL129.27
Total337.93
- South Florida Showdown6
Dec 16, 2023 · USAPL · Raw
SQ120
BP65
DL135
Total320
- Georgia Ladies of Iron2
May 6, 2023 · USAPL · Raw
SQ112.5
BP57.5
DL125
Total295
- 3A DII State Championships - Final9
Mar 16, 2023 · THSWPA · Unlimited
SQ136.08
BP72.57
DL127.01
Total335.66
- Region 4 3A Regional Meet7
Mar 4, 2023 · THSWPA · Unlimited
SQ129.27
BP72.57
DL115.67
Total317.51
- State Powerlifting - Girls Division IV6
Mar 1, 2023 · LHSPLA · Single-ply
SQ86.18
BP40.82
DL97.52
Total224.53
- Warren Classic1
Feb 2, 2023 · THSWPA · Unlimited
SQ129.27
BP72.57
DL127.01
Total328.85
- Woodville Classic Girls2
Jan 27, 2023 · THSWPA · Unlimited
SQ133.81
BP70.31
DL124.74
Total328.85
- Hardin Powerlifting Meet1
Jan 17, 2023 · THSWPA · Unlimited
SQ129.27
BP68.04
DL115.67
Total312.98
- 3A Small School State Championships Final11
Mar 17, 2022 · THSWPA · Unlimited
SQ115.67
BP63.5
DL122.47
Total301.64
- Region 2 Division 2 Championship10
Mar 4, 2022 · THSWPA · Unlimited
SQ92.99
BP54.43
DL117.93
Total265.35
- Region Four Division Three Meet12
Mar 2, 2022 · THSWPA · Unlimited
SQ106.59
BP63.5
DL120.2
Total290.3
- Hornet Powerlifting Meet 22
Feb 16, 2022 · THSWPA · Unlimited
SQ106.59
BP65.77
DL122.47
Total294.84
- Hornet Powerlifting Meet 13
Feb 2, 2022 · THSWPA · Unlimited
SQ113.4
BP56.7
DL117.93
Total288.03
- Andrew Billings Invitational Girls Powerlifting Meet3
Jan 29, 2022 · THSWPA · Unlimited
SQ90.72
BP52.16
DL113.4
Total256.28
- Tyler County Ladies Classic3
Jan 26, 2022 · THSWPA · Unlimited
SQ92.99
BP61.23
DL106.59
Total260.82
- Yoe Invitational9
Jan 15, 2022 · THSWPA · Unlimited
SQ79.38
BP43.09
DL104.33
Total226.8
- Idaho State Championship1
Aug 21, 2021 · USPA · Raw
SQ90
BP47.5
DL97.5
Total235
- Chicagoland Women's Open2
Apr 25, 2021 · USAPL · Raw
SQ105
BP50
DL147.5
Total302.5
- Drug Tested Honor the Fallen 51
Sep 12, 2020 · USPA · Raw
SQ112.5
BP57.5
DL130
Total300
- Oklahoma State Championship1
Mar 14, 2020 · USPA · Raw
SQ102.5
BP52.5
DL110
Total265
- PF Opener4
Feb 29, 2020 · USAPL · Raw
SQ90
BP45
DL122.5
Total257.5
- Raising the Bar Commerce Girls Powerlifting Meet10
Feb 15, 2019 · THSWPA · Single-ply
SQ106.59
BP52.16
DL115.67
Total274.42
- Van Invitational6
Feb 9, 2019 · THSWPA · Single-ply
SQ92.99
BP52.16
DL111.13
Total256.28
- LINDALE GIRLS INVITATIONAL8
Jan 12, 2019 · THSWPA · Single-ply
SQ95.25
BP52.16
DL106.59
Total254.01
- Winnsboro Girls Invitational4
Feb 5, 2018 · THSWPA · Single-ply
SQ97.52
BP56.7
DL104.33
Total258.55
- Emory Rains Invitational10
Jan 27, 2018 · THSWPA · Single-ply
SQ83.91
BP54.43
DL102.06
Total240.4
- Winnsboro High School Girls Invitational7
Feb 6, 2017 · THSWPA · Single-ply
SQ83.91
BP43.09
DL97.52
Total224.53
- East Texas Powerlifting ChampionshipDQ
Feb 27, 2016 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Winnsboro High School Girls8
Feb 1, 2016 · THSWPA · Single-ply
SQ83.91
BP45.36
DL90.72
Total219.99
- North LamarDQ
Jan 30, 2016 · THSWPA · Single-ply
SQ56.7
BP—
DL72.57
Total—
- Sabine Bo Bates Invitational11
Jan 23, 2016 · THSWPA · Single-ply
SQ72.57
BP36.29
DL81.65
Total190.51
- Olympia Powerlifting Benchpress and Deadlift Invitational2
Sep 28, 2012 · USPA · Single-ply
SQ—
BP—
DL135
Total135
- World PL BP DL Championships1
Nov 30, 2011 · IPL · Raw
SQ102.5
BP62.5
DL142.5
Total307.5
- National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals3
Jul 1, 2011 · USPA · Single-ply
SQ97.5
BP55
DL142.5
Total295
- National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals1
Jul 1, 2011 · USPA · Single-ply
SQ97.5
BP55
DL142.5
Total295
- World Masters Powerlifting Championships1
Jul 18, 1992 · WDFPF · Single-ply
SQ52.5
BP25
DL82.5
Total160
Competed against
Lifters met at the same meets, same division first.
- Holly WilliamsUSA · 1 meet together525kg473.75 DOTS
- Hannah WilkinsonUSA · 1 meet together437.5kg501.82 DOTS
- Cheryl EdelsteinUSA · 1 meet together358.3kg463.07 DOTS
- Kenzie HamonUSA · 1 meet together376.48kg473.90 DOTS
- Samantha TrevinoUSA · 1 meet together439.98kg457.36 DOTS
- Ary Perez-RiveraUSA · 1 meet together342.46kg455.46 DOTS
- Kiley LanderosUSA · 1 meet together390.09kg452.80 DOTS
- Carmen MataUSA · 1 meet together356.07kg450.81 DOTS
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