Lifter profile
Emily Pauly
4 meets from 2018 to 2021
Top 39.8 %
of ranked women, by best DOTS
Emily Pauly competed in 4 powerlifting meets between 2018 and 2021, with USAPL and USPA. The best total, 347.5 kg (raw, 84+ kg), was set in February 2021 at Trial by Iron, 30 kg more than at the first full-power meet in March 2018. With 322.73 DOTS, Emily Pauly ranks #47,256 among women in the USA rankings and in the top 39.8% of ranked women worldwide.
140kg
Dec 1, 2018 · USAPL
70kg
Feb 27, 2021 · USPA
145kg
Feb 27, 2021 · USPA
347.5kg
Raw · 84+ kg
322.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2021 | Trial by IronUSPA · Raw · Open | 90 kg87.5 | 117.5125132.5 | 657075 | 130135145 | 347.5 | 313.74 | 2 |
| Dec 1, 2018 | Kansas State ChampionshipUSAPL · Raw · FR-O | 84 kg77.7 | 125135140 | 6062.562.5 | 125130137.5 | 337.5 | 322.73 | 3 |
| Sep 15, 2018 | Kansas KlassicUSAPL · Raw · FR-O | 84 kg75.6 | 115125135 | 6062.565 | 122.5130135 | 317.5 | 307.94 | 1 |
| Mar 10, 2018 | Top Crop Barbell OpenUSAPL · Raw · FR-O | 84 kg76 | 120127.5135 | 57.562.567.5 | 110115120 | 317.5 | 307.09 | 1 |
- Trial by Iron2
Feb 27, 2021 · USPA · Raw
SQ132.5
BP70
DL145
Total347.5
- Kansas State Championship3
Dec 1, 2018 · USAPL · Raw
SQ140
BP60
DL137.5
Total337.5
- Kansas Klassic1
Sep 15, 2018 · USAPL · Raw
SQ125
BP62.5
DL130
Total317.5
- Top Crop Barbell Open1
Mar 10, 2018 · USAPL · Raw
SQ135
BP62.5
DL120
Total317.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile