Lifter profile

Emily Reynolds

USAWomen-76 kgRawAMPUSAPL

9 meets from 2021 to 2026

Top 0.5 %

of ranked women, by best DOTS

#417 DOTS · USA

Emily Reynolds competed in 9 powerlifting meets between 2021 and 2026, with USAPL and AMP. The best total, 562.5 kg (raw, -76 kg), was set in August 2025 at Rising Tide, 145 kg more than at the first full-power meet in December 2021. With 548.06 DOTS, Emily Reynolds ranks #417 among women in the USA rankings and in the top 0.5% of ranked women worldwide.

Squat

222.5kg

Aug 16, 2025 · AMP

Bench press

110kg

Mar 5, 2026 · AMP

Deadlift

230kg

Aug 16, 2025 · AMP

Total

562.5kg

Raw · -76 kg

DOTS

548.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %33/36

Bench press75 %27/36

Deadlift83 %30/36

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 5, 2026	Open NationalsAMP · Raw · FR-O	76 kg75.5	205212.5217.5	105110115	205217.5220	540	524.11	2
Oct 11, 2025	Avancus Houston PrimetimeAMP · Raw · FR-O	—75.65	195210220	100105110	200215225	555	538.11	4
Aug 16, 2025	Rising TideAMP · Raw · FR-Jr	76 kg74.95	200212.5222.5	102.5110115	207.5222.5230	562.5	548.06	2
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-Jr	75 kg74.14	192.5202.5210.5	92.597.5102.5	195207.5212.5	525.5	514.97	1
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-O	75 kg74.14	192.5202.5210.5	92.597.5102.5	195207.5212.5	525.5	514.97	2
Apr 13, 2023	Collegiate NationalsUSAPL · Raw · FR-C	75 kg74.42	180193198	92.59595	185200200	490.5	479.71	1
Jan 21, 2023	Wisconsin State OpenUSAPL · Raw · FR-O	75 kg74.3	175187.5197.5	92.595100	185197.5207.5	500	489.42	1
Jan 21, 2023	Wisconsin State OpenUSAPL · Raw · FR-Jr	75 kg74.3	175187.5197.5	92.595100	185197.5207.5	500	489.42	1
Jun 8, 2022	Mega NationalsUSAPL · Raw · FR-O	75 kg74.84	167.5177.5180	77.582.587.5	177.5187.5195	460	448.54	14
Mar 26, 2022	Collegiate NationalsUSAPL · Raw · FR-C	75 kg74.43	170175180	758082.5	182.5190190	437.5	427.84	4
Dec 4, 2021	Wisconsin Collegiate State ChampionshipsUSAPL · Raw · FR-C	—75.2	142.5152.5160	7072.575	170170182.5	417.5	406.06	2
Dec 4, 2021	Wisconsin Collegiate State ChampionshipsUSAPL · Raw · FR-T3	—75.2	142.5152.5160	7072.575	170170182.5	417.5	406.06	1

Open Nationals
Mar 5, 2026 · AMP · Raw
2
SQ
212.5
BP
110
DL
217.5
Total
540
Avancus Houston Primetime
Oct 11, 2025 · AMP · Raw
4
SQ
220
BP
110
DL
225
Total
555
Rising Tide
Aug 16, 2025 · AMP · Raw
2
SQ
222.5
BP
110
DL
230
Total
562.5
Raw Nationals
Sep 14, 2023 · USAPL · Raw
1
SQ
210.5
BP
102.5
DL
212.5
Total
525.5
Raw Nationals
Sep 14, 2023 · USAPL · Raw
2
SQ
210.5
BP
102.5
DL
212.5
Total
525.5
Collegiate Nationals
Apr 13, 2023 · USAPL · Raw
1
SQ
198
BP
92.5
DL
200
Total
490.5
Wisconsin State Open
Jan 21, 2023 · USAPL · Raw
1
SQ
197.5
BP
95
DL
207.5
Total
500
Wisconsin State Open
Jan 21, 2023 · USAPL · Raw
1
SQ
197.5
BP
95
DL
207.5
Total
500
Mega Nationals
Jun 8, 2022 · USAPL · Raw
14
SQ
177.5
BP
87.5
DL
195
Total
460
Collegiate Nationals
Mar 26, 2022 · USAPL · Raw
4
SQ
175
BP
80
DL
182.5
Total
437.5
Wisconsin Collegiate State Championships
Dec 4, 2021 · USAPL · Raw
2
SQ
160
BP
75
DL
182.5
Total
417.5
Wisconsin Collegiate State Championships
Dec 4, 2021 · USAPL · Raw
1
SQ
160
BP
75
DL
182.5
Total
417.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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