Lifter profile

Emily Smith#6

IrelandWomen-84 kgRawIrishPF

5 meets from 2024 to 2026

Top 46 %

of ranked women, by best DOTS

#582 DOTS · Ireland

Emily Smith competed in 5 powerlifting meets between 2024 and 2026, with IrishPF. The best total, 330 kg (raw, -84 kg), was set in May 2026 at May Open, 80 kg more than at the first full-power meet in June 2024. With 311.14 DOTS, Emily Smith ranks #582 among women in the Ireland rankings and in the top 46% of ranked women worldwide.

Squat

115kg

May 16, 2026 · IrishPF

Bench press

65kg

May 16, 2026 · IrishPF

Deadlift

150kg

May 16, 2026 · IrishPF

Total

330kg

Raw · -84 kg

DOTS

311.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press93 %14/15
Deadlift87 %13/15

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Meet history

5 meets

  • May Open

    May 16, 2026 · IrishPF · Raw

    5
    SQ

    115

    BP

    65

    DL

    150

    Total

    330

  • December Open

    Dec 13, 2025 · IrishPF · Raw

    6
    SQ

    115

    BP

    62.5

    DL

    145

    Total

    322.5

  • April Open

    Apr 5, 2025 · IrishPF · Raw

    4
    SQ

    110

    BP

    57.5

    DL

    135

    Total

    302.5

  • November Open

    Nov 23, 2024 · IrishPF · Raw

    1
    SQ

    95

    BP

    55

    DL

    130

    Total

    280

  • June Open

    Jun 8, 2024 · IrishPF · Raw

    3
    SQ

    87.5

    BP

    52.5

    DL

    110

    Total

    250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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