Lifter profile

Emma Björklund

SwedenWomen-63 kgSingle-plySSFNordicPFEPF

25 meets from 2008 to 2013

Top 1 %

of ranked women, by best DOTS

#26 DOTS · Sweden

Emma Björklund competed in 25 powerlifting meets between 2008 and 2013, with SSF, NordicPF, and EPF. The best total, 472.5 kg (single-ply, -63 kg), was set in January 2013 at SM styrkelyft, 232.5 kg more than at the first full-power meet in December 2008. With 513.19 DOTS, Emma Björklund ranks #26 among women in the Sweden rankings and in the top 1% of ranked women worldwide.

Squat

190kg

Jan 26, 2013 · SSF

Bench press

102.5kg

Jan 26, 2013 · SSF

Deadlift

180kg

Jan 26, 2013 · SSF

Total

472.5kg

Single-ply · -63 kg

DOTS

513.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %6/12

Bench press58 %7/12

Deadlift75 %9/12

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Meet history

25 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 26, 2013	SM styrkelyftSSF · Single-ply · Open	63 kg62	—	—	—	472.5	513.19	2
Nov 23, 2012	SM BänkpressSSF · Single-ply · Bench only · Open	63 kg61.95	—	—	—	—	—	DQ
Oct 20, 2012	DM KLBP Norra NorrlandSSF · Raw · Bench only · Open	63 kg62.75	—	—	—	70	75.47	1
Aug 25, 2012	Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open	63 kg62	177.5187.5187.5	92.597.5100	165175182.5	462.5	502.32	1
May 19, 2012	Norrlandsmästerskapen KLSLSSF · Raw · Open	63 kg62.1	—	—	—	335	363.49	1
Feb 25, 2012	SM SLSSF · Single-ply · Open	63 kg62.05	—	—	—	461	500.45	1
Dec 30, 2011	SM Klassisk SLSSF · Raw · Open	63 kg60.6	—	—	—	337.5	371.80	5
Nov 26, 2011	BP SMSSF · Single-ply · Bench only · Open	63 kg60.95	—	—	—	102.5	112.51	2
Nov 12, 2011	DM NNSDF SLSSF · Single-ply · Open	63 kg59.55	—	—	—	455	506.80	1
May 7, 2011	Norrlands mästerskapet SLSSF · Single-ply · Juniors	63 kg58.23	—	—	—	315	355.93	1
Feb 26, 2011	SM SLSSF · Single-ply · Open	63 kg58.1	—	—	—	427.5	483.74	2
Dec 11, 2010	Lucialyftet Öjeby AKSSF · Single-ply · Juniors	60 kg58.35	—	—	—	437.5	493.69	1
Nov 27, 2010	SM BänkpressSSF · Single-ply · Bench only · Juniors	60 kg58.3	—	—	—	95	107.26	1
Sep 18, 2010	KalottkampenSSF · Single-ply · Juniors	60 kg58.2	—	—	—	422.5	477.55	1
Jun 8, 2010	European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors	60 kg57.55	150160160	858592.5	150160165	400	455.42	3
Mar 6, 2010	U-/JSMSSF · Single-ply · Juniors	60 kg57.3	—	—	—	409	466.99	1
Nov 28, 2009	SM BänkpressSSF · Single-ply · Bench only · Juniors	60 kg58.6	—	—	—	82.5	92.84	1
Nov 7, 2009	DM-SL NNSFSSF · Single-ply · Juniors	60 kg58.75	—	—	—	390	438.16	1
Oct 17, 2009	DM-BP NNSFSSF · Single-ply · Bench only · Juniors	60 kg59.1	—	—	—	85	95.13	1
Sep 19, 2009	KalottkampenSSF · Single-ply · Juniors	60 kg58.4	—	—	—	392.5	442.66	1
Jun 9, 2009	European Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors	60 kg58.75	135135145	7072.575	130137.5140	357.5	401.65	3
May 2, 2009	NorrlandsmästerskapenSSF · Single-ply · Juniors	60 kg59	—	—	—	357.5	400.56	1
Apr 25, 2009	Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors	60 kg59.3	130137.5137.5	457070	130140140	315	351.80	2
Mar 28, 2009	UJ-SM StyrkelyftSSF · Single-ply · Juniors	60 kg59.3	—	—	—	—	—	DQ
Dec 13, 2008	Lucialyftet StyrkelyftSSF · Single-ply · Juniors	60 kg58.4	—	—	—	240	270.67	1

SM styrkelyft
Jan 26, 2013 · SSF · Single-ply
2
SQ
190
BP
102.5
DL
180
Total
472.5
SM Bänkpress
Nov 23, 2012 · SSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
DM KLBP Norra Norrland
Oct 20, 2012 · SSF · Raw
1
SQ
—
BP
70
DL
—
Total
70
Nordic Powerlifting Championships
Aug 25, 2012 · NordicPF · Single-ply
1
SQ
187.5
BP
100
DL
175
Total
462.5
Norrlandsmästerskapen KLSL
May 19, 2012 · SSF · Raw
1
SQ
110
BP
67.5
DL
157.5
Total
335
SM SL
Feb 25, 2012 · SSF · Single-ply
1
SQ
186
BP
100
DL
175
Total
461
SM Klassisk SL
Dec 30, 2011 · SSF · Raw
5
SQ
112.5
BP
70
DL
155
Total
337.5
BP SM
Nov 26, 2011 · SSF · Single-ply
2
SQ
—
BP
102.5
DL
—
Total
102.5
DM NNSDF SL
Nov 12, 2011 · SSF · Single-ply
1
SQ
180
BP
95
DL
180
Total
455
Norrlands mästerskapet SL
May 7, 2011 · SSF · Single-ply
1
SQ
105
BP
67.5
DL
142.5
Total
315
SM SL
Feb 26, 2011 · SSF · Single-ply
2
SQ
175
BP
90
DL
162.5
Total
427.5
Lucialyftet Öjeby AK
Dec 11, 2010 · SSF · Single-ply
1
SQ
165
BP
100
DL
172.5
Total
437.5
SM Bänkpress
Nov 27, 2010 · SSF · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
Kalottkampen
Sep 18, 2010 · SSF · Single-ply
1
SQ
167.5
BP
85
DL
170
Total
422.5
European Juniors Powerlifting Championships
Jun 8, 2010 · EPF · Single-ply
3
SQ
150
BP
85
DL
165
Total
400
U-/JSM
Mar 6, 2010 · SSF · Single-ply
1
SQ
165
BP
87.5
DL
156.5
Total
409
SM Bänkpress
Nov 28, 2009 · SSF · Single-ply
1
SQ
—
BP
82.5
DL
—
Total
82.5
DM-SL NNSF
Nov 7, 2009 · SSF · Single-ply
1
SQ
162.5
BP
82.5
DL
145
Total
390
DM-BP NNSF
Oct 17, 2009 · SSF · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Kalottkampen
Sep 19, 2009 · SSF · Single-ply
1
SQ
160
BP
77.5
DL
155
Total
392.5
European Junior Powerlifting Championships
Jun 9, 2009 · EPF · Single-ply
3
SQ
145
BP
72.5
DL
140
Total
357.5
Norrlandsmästerskapen
May 2, 2009 · SSF · Single-ply
1
SQ
145
BP
70
DL
142.5
Total
357.5
Nordic Sub-Juniors & Juniors Powerlifting Championships
Apr 25, 2009 · NordicPF · Single-ply
2
SQ
130
BP
45
DL
140
Total
315
UJ-SM Styrkelyft
Mar 28, 2009 · SSF · Single-ply
DQ
SQ
135
BP
—
DL
—
Total
—
Lucialyftet Styrkelyft
Dec 13, 2008 · SSF · Single-ply
1
SQ
80
BP
50
DL
110
Total
240

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