Lifter profile

Emma Bruder

USAWomen-63 kgRawUSAPL

3 meets in 2023

Top 58.6 %

of ranked women, by best DOTS

#73,295 DOTS · USA

Emma Bruder competed in 3 powerlifting meets in 2023, with USAPL. The best total, 257.5 kg (raw, -63 kg), was set in March 2023 at High School Nationals, 14.8 kg more than at the first full-power meet in January 2023. With 288.67 DOTS, Emma Bruder ranks #73,295 among women in the USA rankings and in the top 58.6% of ranked women worldwide.

Squat

85kg

Mar 4, 2023 · USAPL

Bench press

52.5kg

Mar 30, 2023 · USAPL

Deadlift

122.5kg

Mar 30, 2023 · USAPL

Total

257.5kg

Raw · -63 kg

DOTS

288.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press56 %5/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 30, 2023	High School NationalsUSAPL · Raw · FR-V	60 kg58.95	8082.582.5	52.55555	110117.5122.5	257.5	288.67	18
Mar 4, 2023	WHSPA State ChampionshipUSAPL · Raw · FR-HS	60 kg58.75	808587.5	5052.555	110117.5122.5	255	286.49	21
Jan 21, 2023	Elk Mound High School National QualifierUSAPL · Raw · FR-T2	60 kg58.56	77.177.181.7	49.952.254.4	102.1113.4124.7	242.7	273.24	1

High School Nationals
Mar 30, 2023 · USAPL · Raw
18
SQ
82.5
BP
52.5
DL
122.5
Total
257.5
WHSPA State Championship
Mar 4, 2023 · USAPL · Raw
21
SQ
85
BP
52.5
DL
117.5
Total
255
Elk Mound High School National Qualifier
Jan 21, 2023 · USAPL · Raw
1
SQ
77.1
BP
52.2
DL
113.4
Total
242.7

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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