Lifter profile
Emma Garza
37 meets from 2016 to 2023
Top 8 %
of ranked women, by best DOTS
Emma Garza competed in 37 powerlifting meets between 2016 and 2023, with THSWPA. The best total, 467.2 kg (unlimited, 84+ kg), was set in January 2023 at La Maquina Invitational - Final, 303.91 kg more than at the first full-power meet in January 2016. With 416.91 DOTS, Emma Garza ranks #7,895 among women in the USA rankings and in the top 8% of ranked women worldwide.
183.7kg
Mar 18, 2023 · THSWPA
104.33kg
Mar 18, 2023 · THSWPA
185.97kg
Feb 16, 2023 · THSWPA
467.2kg
Unlimited · 84+ kg
416.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2023 | 5A DII State Championships - FinalTHSWPA · Unlimited · Girls | 100 kg97.25 | — | — | — | 460.4 | 397.24 | 3 |
| Mar 1, 2023 | 5A DII Region V Championship - FinalTHSWPA · Unlimited · Girls | 100 kg94.44 | — | — | — | 451.32 | 394.12 | 2 |
| Feb 16, 2023 | Elsa Last Chance Qualifier - FinalTHSWPA · Unlimited · Girls | 100 kg94.53 | — | — | — | 453.59 | 395.95 | 1 |
| Jan 27, 2023 | La Maquina Invitational - FinalTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | 467.2 | 416.91 | 1 |
| Jan 13, 2023 | Economedes Invitational - FinalTHSWPA · Unlimited · Girls | 100 kg94.53 | — | — | — | 433.18 | 378.13 | 3 |
| Jan 5, 2023 | Edcouch Elsa Invitational FinalTHSWPA · Unlimited · Girls | 100 kg94.66 | — | — | — | 417.3 | 364.06 | 1 |
| Mar 18, 2022 | 5A Small School State ChampionshipTHSWPA · Unlimited · Girls | 90 kg88.77 | — | — | — | 428.64 | 384.49 | 5 |
| Mar 2, 2022 | Region V Division I MeetTHSWPA · Unlimited · Girls | 67.3 kg62.6 | — | — | — | 324.32 | 350.17 | 20 |
| Mar 2, 2022 | Region V Division I MeetTHSWPA · Unlimited · Girls | 90 kg89.49 | — | — | — | 421.84 | 377.03 | 9 |
| Feb 18, 2022 | Dan Smith InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.06 | — | — | — | — | — | DQ |
| Feb 11, 2022 | Edcouch Elsa Invitational2THSWPA · Unlimited · Girls | 90 kg88.54 | — | — | — | 419.57 | 376.79 | 1 |
| Jan 28, 2022 | Wildcat InvitationalTHSWPA · Unlimited · Girls | 67.3 kg60.42 | — | — | — | 319.78 | 352.94 | 4 |
| Jan 27, 2022 | Viking Invitational 2THSWPA · Unlimited · Girls | 90 kg88.9 | — | — | — | 410.5 | 367.98 | 1 |
| Jan 20, 2022 | Edcouch-Elsa Tri-MeetTHSWPA · Unlimited · Girls | 90 kg89.95 | — | — | — | 390.09 | 347.86 | 1 |
| Jan 14, 2022 | Jaguar InvitationalTHSWPA · Unlimited · Girls | 90 kg89.13 | — | — | — | 362.87 | 324.90 | 1 |
| Jan 14, 2022 | Rivera Quad MeetTHSWPA · Unlimited · Girls | 67.3 kg61.6 | — | — | — | 331.12 | 361.07 | 3 |
| Mar 15, 2021 | 5A Small School State MeetTHSWPA · Unlimited · Girls | 90 kg86.18 | — | — | — | 342.46 | 311.35 | 8 |
| Mar 6, 2021 | Region V Division I ChampionshipsTHSWPA · Single-ply · Girls | 90 kg88.99 | — | — | — | 351.53 | 314.97 | 8 |
| Feb 19, 2021 | Falcon Invitational 2THSWPA · Single-ply · Girls | 90 kg88.5 | — | — | — | 356.07 | 319.83 | 2 |
| Feb 12, 2021 | YellowJacket Girls PL MeetTHSWPA · Single-ply · Girls | 90 kg89.63 | — | — | — | 356.07 | 318.02 | 1 |
| Jan 29, 2021 | EE Yellow Jacket Dual Meet GirlsTHSWPA · Single-ply · Girls | 82.3 kg81.74 | — | — | — | 324.32 | 302.37 | 1 |
| Jan 21, 2021 | Girls Jacket DuialTHSWPA · Single-ply · Girls | 90 kg89.45 | — | — | — | 285.76 | 255.45 | 2 |
| Jan 31, 2020 | Donna High Powerlifting MeetTHSWPA · Single-ply · Girls | 90 kg84.37 | — | — | — | 204.12 | 187.43 | 6 |
| Feb 9, 2019 | Iron Lion InvitationTHSWPA · Single-ply · Girls | 47.8 kg46.81 | — | — | — | 224.53 | 295.14 | 7 |
| Feb 1, 2019 | HM KING BRAHMA BASH INVITATIONALTHSWPA · Single-ply · Girls | 47.8 kg46.9 | — | — | — | 226.8 | 297.70 | 4 |
| Jan 26, 2019 | Freer Powerlifting MeetTHSWPA · Single-ply · Girls | 47.8 kg46.81 | — | — | — | 213.19 | 280.24 | 2 |
| Jan 19, 2019 | San Diego Brush Country Classic-GirlsTHSWPA · Single-ply · Girls | 47.8 kg46.9 | — | — | — | 208.65 | 273.88 | 7 |
| Jan 12, 2019 | Bobcat Classic-GirlsTHSWPA · Single-ply · Girls | 47.8 kg46.72 | — | — | — | 190.51 | 250.78 | 7 |
| Feb 1, 2018 | HM KING BRAHMA BASH INVITATIONALTHSWPA · Single-ply · Girls | 47.8 kg45.63 | — | — | — | 206.38 | 276.51 | 4 |
| Jan 25, 2018 | HM KING LADY BRAHMA INVITATIONALTHSWPA · Single-ply · Girls | 47.8 kg44.81 | — | — | — | 188.24 | 255.68 | 3 |
| Jan 20, 2018 | 4th Annual Coyote ClassicTHSWPA · Single-ply · Girls | 47.8 kg45.27 | — | — | — | 192.78 | 259.83 | 7 |
| Feb 18, 2017 | Hebbronville InvitationalTHSWPA · Single-ply · Girls | 47.8 kg47.72 | — | — | — | 206.38 | 267.46 | 11 |
| Jan 28, 2017 | 3rd Annual Coyote ClassicTHSWPA · Single-ply · Girls | 44.2 kg44.23 | — | — | — | 190.51 | 261.35 | 8 |
| Jan 21, 2017 | San Diego Powerlifting MeetTHSWPA · Single-ply · Girls | 47.8 kg47.17 | — | — | — | 179.17 | 234.19 | 8 |
| Jan 14, 2017 | Fourth Annual Bobcat Classic-GirlsTHSWPA · Single-ply · Girls | 47.8 kg46.45 | — | — | — | 181.44 | 239.87 | 5 |
| Feb 13, 2016 | Asa Chambless Powerlifting ClassicTHSWPA · Single-ply · Girls | 47.8 kg46.9 | — | — | — | — | — | DQ |
| Feb 6, 2016 | Orange Grove 6th Annual Invitational-GirlsTHSWPA · Single-ply · Girls | 47.8 kg47.08 | — | — | — | 172.37 | 225.62 | 5 |
| Jan 16, 2016 | San Diego Powerlifting MeetTHSWPA · Single-ply · Girls | 47.8 kg47.08 | — | — | — | 163.29 | 213.73 | 6 |
- 5A DII State Championships - Final3
Mar 18, 2023 · THSWPA · Unlimited
SQ183.7
BP104.33
DL172.37
Total460.4
- 5A DII Region V Championship - Final2
Mar 1, 2023 · THSWPA · Unlimited
SQ172.37
BP95.25
DL183.7
Total451.32
- Elsa Last Chance Qualifier - Final1
Feb 16, 2023 · THSWPA · Unlimited
SQ181.44
BP86.18
DL185.97
Total453.59
- La Maquina Invitational - Final1
Jan 27, 2023 · THSWPA · Unlimited
SQ181.44
BP102.06
DL183.7
Total467.2
- Economedes Invitational - Final3
Jan 13, 2023 · THSWPA · Unlimited
SQ167.83
BP97.52
DL167.83
Total433.18
- Edcouch Elsa Invitational Final1
Jan 5, 2023 · THSWPA · Unlimited
SQ154.22
BP90.72
DL172.37
Total417.3
- 5A Small School State Championship5
Mar 18, 2022 · THSWPA · Unlimited
SQ161.03
BP86.18
DL181.44
Total428.64
- Region V Division I Meet20
Mar 2, 2022 · THSWPA · Unlimited
SQ140.61
BP65.77
DL117.93
Total324.32
- Region V Division I Meet9
Mar 2, 2022 · THSWPA · Unlimited
SQ149.69
BP90.72
DL181.44
Total421.84
- Dan Smith InvitationalDQ
Feb 18, 2022 · THSWPA · Unlimited
SQ133.81
BP65.77
DL—
Total—
- Edcouch Elsa Invitational21
Feb 11, 2022 · THSWPA · Unlimited
SQ156.49
BP81.65
DL181.44
Total419.57
- Wildcat Invitational4
Jan 28, 2022 · THSWPA · Unlimited
SQ131.54
BP72.57
DL115.67
Total319.78
- Viking Invitational 21
Jan 27, 2022 · THSWPA · Unlimited
SQ151.95
BP81.65
DL176.9
Total410.5
- Edcouch-Elsa Tri-Meet1
Jan 20, 2022 · THSWPA · Unlimited
SQ147.42
BP83.91
DL158.76
Total390.09
- Jaguar Invitational1
Jan 14, 2022 · THSWPA · Unlimited
SQ140.61
BP74.84
DL147.42
Total362.87
- Rivera Quad Meet3
Jan 14, 2022 · THSWPA · Unlimited
SQ140.61
BP68.04
DL122.47
Total331.12
- 5A Small School State Meet8
Mar 15, 2021 · THSWPA · Unlimited
SQ136.08
BP63.5
DL142.88
Total342.46
- Region V Division I Championships8
Mar 6, 2021 · THSWPA · Single-ply
SQ136.08
BP63.5
DL151.95
Total351.53
- Falcon Invitational 22
Feb 19, 2021 · THSWPA · Single-ply
SQ138.35
BP68.04
DL149.69
Total356.07
- YellowJacket Girls PL Meet1
Feb 12, 2021 · THSWPA · Single-ply
SQ136.08
BP70.31
DL149.69
Total356.07
- EE Yellow Jacket Dual Meet Girls1
Jan 29, 2021 · THSWPA · Single-ply
SQ127.01
BP61.23
DL136.08
Total324.32
- Girls Jacket Duial2
Jan 21, 2021 · THSWPA · Single-ply
SQ106.59
BP61.23
DL117.93
Total285.76
- Donna High Powerlifting Meet6
Jan 31, 2020 · THSWPA · Single-ply
SQ79.38
BP38.56
DL86.18
Total204.12
- Iron Lion Invitation7
Feb 9, 2019 · THSWPA · Single-ply
SQ77.11
BP52.16
DL95.25
Total224.53
- HM KING BRAHMA BASH INVITATIONAL4
Feb 1, 2019 · THSWPA · Single-ply
SQ81.65
BP54.43
DL90.72
Total226.8
- Freer Powerlifting Meet2
Jan 26, 2019 · THSWPA · Single-ply
SQ79.38
BP47.63
DL86.18
Total213.19
- San Diego Brush Country Classic-Girls7
Jan 19, 2019 · THSWPA · Single-ply
SQ79.38
BP47.63
DL81.65
Total208.65
- Bobcat Classic-Girls7
Jan 12, 2019 · THSWPA · Single-ply
SQ74.84
BP38.56
DL77.11
Total190.51
- HM KING BRAHMA BASH INVITATIONAL4
Feb 1, 2018 · THSWPA · Single-ply
SQ77.11
BP40.82
DL88.45
Total206.38
- HM KING LADY BRAHMA INVITATIONAL3
Jan 25, 2018 · THSWPA · Single-ply
SQ72.57
BP36.29
DL79.38
Total188.24
- 4th Annual Coyote Classic7
Jan 20, 2018 · THSWPA · Single-ply
SQ77.11
BP36.29
DL79.38
Total192.78
- Hebbronville Invitational11
Feb 18, 2017 · THSWPA · Single-ply
SQ70.31
BP43.09
DL92.99
Total206.38
- 3rd Annual Coyote Classic8
Jan 28, 2017 · THSWPA · Single-ply
SQ65.77
BP34.02
DL90.72
Total190.51
- San Diego Powerlifting Meet8
Jan 21, 2017 · THSWPA · Single-ply
SQ65.77
BP34.02
DL79.38
Total179.17
- Fourth Annual Bobcat Classic-Girls5
Jan 14, 2017 · THSWPA · Single-ply
SQ72.57
BP29.48
DL79.38
Total181.44
- Asa Chambless Powerlifting ClassicDQ
Feb 13, 2016 · THSWPA · Single-ply
SQ68.04
BP—
DL—
Total—
- Orange Grove 6th Annual Invitational-Girls5
Feb 6, 2016 · THSWPA · Single-ply
SQ68.04
BP34.02
DL70.31
Total172.37
- San Diego Powerlifting Meet6
Jan 16, 2016 · THSWPA · Single-ply
SQ68.04
BP34.02
DL61.23
Total163.29
Competed against
Lifters met at the same meets, same division first.
- Georgina AlanizUSA · 8 meets together487.61kg546.28 DOTS
- Miranda MontezUSA · 4 meets together519.36kg465.35 DOTS
- Rhonda ValdezUSA · 4 meets together417.3kg463.87 DOTS
- Kayleen GarciaUSA · 4 meets together557.92kg463.06 DOTS
- Nayeli BarreraUSA · 4 meets together510.29kg458.47 DOTS
- Karina GarciaUSA · 3 meets together455.86kg463.67 DOTS
- Aisha GarciaUSA · 3 meets together627.5kg483.65 DOTS
- Nya Kirk JonesUSA · 2 meets together610.08kg501.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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