Lifter profile
Emma Gates
16 meets from 2024 to 2026
Top 45.1 %
of ranked women, by best DOTS
Emma Gates competed in 16 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 342.46 kg (unlimited, 84+ kg), was set in February 2026 at Girls Region 4 5A Small, 108.86 kg more than at the first full-power meet in January 2024. With 312.88 DOTS, Emma Gates ranks #54,348 among women in the USA rankings and in the top 45.1% of ranked women worldwide.
142.88kg
Feb 28, 2026 · THSWPA
65.77kg
Feb 28, 2026 · THSWPA
133.81kg
Feb 28, 2026 · THSWPA
342.46kg
Unlimited · 84+ kg
312.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | 5AD2 State Championship FinalTHSWPA · Unlimited · Girls | 90 kg84.05 | — | — | — | — | — | DQ |
| Feb 28, 2026 | Girls Region 4 5A SmallTHSWPA · Unlimited · Girls | 90 kg85.28 | — | — | — | 342.46 | 312.88 | 2 |
| Feb 10, 2026 | Alvin Girls Meet 2THSWPA · Unlimited · Girls | 90 kg83.28 | — | — | — | 324.32 | 299.65 | 2 |
| Jan 28, 2026 | Pearland Girls MeetTHSWPA · Unlimited · Girls | 90 kg84.64 | — | — | — | 319.78 | 293.19 | 2 |
| Jan 14, 2026 | BSL GIRLS INVITATIONALTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 306.17 | 284.84 | 2 |
| Feb 22, 2025 | Girls Region 4 5A SmallTHSWPA · Unlimited · Girls | 82.3 kg75.21 | — | — | — | 290.3 | 282.33 | 11 |
| Feb 15, 2025 | Gulf Coast League Girls Last QualifierTHSWPA · Unlimited · Girls | 82.3 kg75.3 | — | — | — | 267.62 | 260.11 | 5 |
| Feb 5, 2025 | Pearland Varsity Girls MeetTHSWPA · Unlimited · Girls | 82.3 kg75.3 | — | — | — | 265.35 | 257.90 | 3 |
| Jan 18, 2025 | Alvin Powerlifting ClassicTHSWPA · Unlimited · Girls | 82.3 kg76.11 | — | — | — | 272.16 | 263.04 | 6 |
| Jan 8, 2025 | Gulf Coast League MeetTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 251.74 | 245.47 | 2 |
| Feb 27, 2024 | Girls Region 4 Division 1 5A SmallTHSWPA · Unlimited · Girls | 90 kg82.83 | — | — | — | 258.55 | 239.51 | 6 |
| Feb 17, 2024 | Gulf Coast League LQMTHSWPA · Unlimited · Girls | 90 kg82.64 | — | — | — | 256.28 | 237.67 | 4 |
| Feb 7, 2024 | Gulf Coast Girls League MeetTHSWPA · Unlimited · Girls | 82.3 kg82.33 | — | — | — | 235.87 | 219.14 | 4 |
| Jan 24, 2024 | Alvin Girls MeetTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 233.6 | 217.32 | 2 |
| Jan 17, 2024 | Indian InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.19 | — | — | — | 219.99 | 205.78 | 3 |
| Jan 6, 2024 | Yellowjacket Powerlifting ClassicTHSWPA · Unlimited · Girls | 82.3 kg82.01 | — | — | — | 233.6 | 217.44 | 11 |
- 5AD2 State Championship FinalDQ
Mar 21, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Girls Region 4 5A Small2
Feb 28, 2026 · THSWPA · Unlimited
SQ142.88
BP65.77
DL133.81
Total342.46
- Alvin Girls Meet 22
Feb 10, 2026 · THSWPA · Unlimited
SQ136.08
BP61.23
DL127.01
Total324.32
- Pearland Girls Meet2
Jan 28, 2026 · THSWPA · Unlimited
SQ124.74
BP65.77
DL129.27
Total319.78
- BSL GIRLS INVITATIONAL2
Jan 14, 2026 · THSWPA · Unlimited
SQ124.74
BP56.7
DL124.74
Total306.17
- Girls Region 4 5A Small11
Feb 22, 2025 · THSWPA · Unlimited
SQ115.67
BP52.16
DL122.47
Total290.3
- Gulf Coast League Girls Last Qualifier5
Feb 15, 2025 · THSWPA · Unlimited
SQ106.59
BP47.63
DL113.4
Total267.62
- Pearland Varsity Girls Meet3
Feb 5, 2025 · THSWPA · Unlimited
SQ104.33
BP47.63
DL113.4
Total265.35
- Alvin Powerlifting Classic6
Jan 18, 2025 · THSWPA · Unlimited
SQ104.33
BP54.43
DL113.4
Total272.16
- Gulf Coast League Meet2
Jan 8, 2025 · THSWPA · Unlimited
SQ102.06
BP40.82
DL108.86
Total251.74
- Girls Region 4 Division 1 5A Small6
Feb 27, 2024 · THSWPA · Unlimited
SQ111.13
BP45.36
DL102.06
Total258.55
- Gulf Coast League LQM4
Feb 17, 2024 · THSWPA · Unlimited
SQ102.06
BP52.16
DL102.06
Total256.28
- Gulf Coast Girls League Meet4
Feb 7, 2024 · THSWPA · Unlimited
SQ102.06
BP36.29
DL97.52
Total235.87
- Alvin Girls Meet2
Jan 24, 2024 · THSWPA · Unlimited
SQ88.45
BP43.09
DL102.06
Total233.6
- Indian Invitational3
Jan 17, 2024 · THSWPA · Unlimited
SQ92.99
BP36.29
DL90.72
Total219.99
- Yellowjacket Powerlifting Classic11
Jan 6, 2024 · THSWPA · Unlimited
SQ88.45
BP43.09
DL102.06
Total233.6
Competed against
Lifters met at the same meets, same division first.
- Elaychaui EsclovonUSA · 4 meets together498.95kg465.68 DOTS
- Ximena MejiaUSA · 3 meets together464.93kg465.38 DOTS
- Isabella GasparUSA · 1 meet together587.4kg531.73 DOTS
- Jaslynn FloresUSA · 4 meets together476.27kg565.18 DOTS
- Haven TranUSA · 4 meets together376.48kg461.24 DOTS
- Kyndall BrittainUSA · 4 meets together435.45kg451.69 DOTS
- Braelyn LuncefordUSA · 3 meets together437.72kg494.75 DOTS
- Alondra AcunaUSA · 3 meets together532.97kg465.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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