Lifter profile
Emma Heffron
4 meets from 2022 to 2023
Top 47 %
of ranked women, by best DOTS
Emma Heffron competed in 4 powerlifting meets between 2022 and 2023, with CPU. The best total, 297.5 kg (raw, -69 kg), was set in February 2023 at Nationals, 50 kg more than at the first full-power meet in May 2022. With 309.38 DOTS, Emma Heffron ranks #4,240 among women in the Canada rankings and in the top 47% of ranked women worldwide.
110kg
Feb 13, 2023 · CPU
65kg
Feb 13, 2023 · CPU
122.5kg
Feb 13, 2023 · CPU
297.5kg
Raw · -69 kg
309.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2023 | NationalsCPU · Raw · Sub-Juniors | 69 kg66.66 | 100110110 | 57.562.565 | 110122.5130 | 297.5 | 309.38 | 2 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Sub-Juniors | 69 kg67.3 | 95102.5110 | 52.557.560 | 105115122.5 | 285 | 294.74 | 3 |
| Jul 8, 2022 | APU Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Sub-Juniors | 69 kg65.82 | 9095100 | 505559 | 100107.5115 | 270 | 282.87 | 2 |
| May 1, 2022 | YYC TakedownCPU · Raw · Sub-Juniors | 63 kg61.9 | 909597.5 | 455052.5 | 95105112.5 | 247.5 | 269.08 | 1 |
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ110
BP65
DL122.5
Total297.5
- Western Canadian Powerlifting and Bench Press Championships3
Sep 23, 2022 · CPU · Raw
SQ102.5
BP60
DL122.5
Total285
- APU Provincial Powerlifting and Bench Press Championships2
Jul 8, 2022 · CPU · Raw
SQ100
BP55
DL115
Total270
- YYC Takedown1
May 1, 2022 · CPU · Raw
SQ90
BP52.5
DL105
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Dakota EarleCanada · 4 meets together440kg476.71 DOTS
- Kiley MorrisseyCanada · 3 meets together475kg484.82 DOTS
- Lisa KitagawaCanada · 2 meets together447.5kg457.85 DOTS
- Brittany BrechtCanada · 2 meets together467.5kg456.63 DOTS
- Christine Castro ChanCanada · 1 meet together578.5kg531.56 DOTS
- Shannon MutchCanada · 1 meet together475kg487.70 DOTS
- Julie-Anne Pelletier-GrenierCanada · 1 meet together490kg481.39 DOTS
- Sienna De CarolisCanada · 1 meet together465kg476.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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