Lifter profile

Emma Jensen

IrelandWomen-84 kgRawAPLAIrishPFIPFEPF

11 meets from 2022 to 2026

Top 14.5 %

of ranked women, by best DOTS

#172 DOTS · Ireland

Emma Jensen competed in 11 powerlifting meets between 2022 and 2026, with IrishPF, APLA, IPF, and 2 more. The best total, 415 kg (raw, -84 kg), was set in April 2026 at SBD Sub-Junior & Junior Nationals, 135 kg more than at the first full-power meet in November 2022. With 386.20 DOTS, Emma Jensen ranks #172 among women in the Ireland rankings and in the top 14.5% of ranked women worldwide.

Squat

152.5kg

Oct 3, 2026 · APLA

Bench press

82.5kg

Oct 3, 2026 · APLA

Deadlift

185kg

Apr 25, 2026 · IrishPF

Total

415kg

Raw · -84 kg

DOTS

386.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %28/33

Bench press91 %30/33

Deadlift88 %29/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 3, 2026	Southern Showdown IIAPLA · Raw · Junior	84 kg81.2	132.5142.5152.5	758082.5	160175190	410	383.49	1
Apr 25, 2026	SBD Sub-Junior & Junior NationalsIrishPF · Raw · F-J	84 kg82.05	137.5150155	72.577.580	170185200	415	386.20	2
Jul 16, 2025	World University Powerlifting CupIPF · Raw · Open	84 kg82.25	135142.5147.5	7072.575	160172.5180	402.5	374.12	3
Apr 26, 2025	SBD Sub-Junior & Junior NationalsIrishPF · Raw · F-JR	84 kg80.05	135135135	6567.570	162.5177.5190.5	367.5	346.17	2
Feb 21, 2025	European University Classic Powerlifting CupEPF · Raw · Open	84 kg81.84	132.5142.5147.5	67.57072.5	160172.5185	405	377.36	4
Dec 7, 2024	December OpenIrishPF · Raw · F-O	84 kg80.7	125137.5142.5	6567.570	150162.5175	387.5	363.55	1
Apr 6, 2024	SBD Junior & Sub-Junior NationalsIrishPF · Raw · F-JR	84 kg78.95	122.5132.5137.5	556062.5	137.5150160	360	341.46	1
Jan 27, 2024	January OpenIrishPF · Raw · F-O	76 kg75.4	115122.5127.5	556062.5	130140150	332.5	322.94	4
Oct 28, 2023	October OpenIrishPF · Raw · F-O	76 kg73.65	105115120	52.55557.5	125132.5137.5	315	309.79	5
Apr 22, 2023	University OpenIrishPF · Raw · F-O	76 kg75.25	110120130	52.557.560	132.5142.5147.5	325	315.99	3
Nov 19, 2022	Series 11ABS · Raw · Division 2	—68.8	90100107.5	42.547.550	110117.5125	280	285.93	18

Southern Showdown II
Oct 3, 2026 · APLA · Raw
1
SQ
152.5
BP
82.5
DL
175
Total
410
SBD Sub-Junior & Junior Nationals
Apr 25, 2026 · IrishPF · Raw
2
SQ
150
BP
80
DL
185
Total
415
World University Powerlifting Cup
Jul 16, 2025 · IPF · Raw
3
SQ
147.5
BP
75
DL
180
Total
402.5
SBD Sub-Junior & Junior Nationals
Apr 26, 2025 · IrishPF · Raw
2
SQ
135
BP
70
DL
162.5
Total
367.5
European University Classic Powerlifting Cup
Feb 21, 2025 · EPF · Raw
4
SQ
147.5
BP
72.5
DL
185
Total
405
December Open
Dec 7, 2024 · IrishPF · Raw
1
SQ
142.5
BP
70
DL
175
Total
387.5
SBD Junior & Sub-Junior Nationals
Apr 6, 2024 · IrishPF · Raw
1
SQ
137.5
BP
62.5
DL
160
Total
360
January Open
Jan 27, 2024 · IrishPF · Raw
4
SQ
122.5
BP
60
DL
150
Total
332.5
October Open
Oct 28, 2023 · IrishPF · Raw
5
SQ
120
BP
57.5
DL
137.5
Total
315
University Open
Apr 22, 2023 · IrishPF · Raw
3
SQ
120
BP
57.5
DL
147.5
Total
325
Series 11
Nov 19, 2022 · ABS · Raw
18
SQ
107.5
BP
47.5
DL
125
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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