Lifter profile

Emma Jo Smith

USAWomen-52 kgUnlimitedTHSWPA

17 meets from 2021 to 2024

Top 5.3 %

of ranked women, by best DOTS

#5,032 DOTS · USA

Emma Jo Smith competed in 17 powerlifting meets between 2021 and 2024, with THSWPA. The best total, 358.34 kg (unlimited, -57 kg), was set in January 2024 at Malakoff Invitational, 151.96 kg more than at the first full-power meet in January 2021. With 436.64 DOTS, Emma Jo Smith ranks #5,032 among women in the USA rankings and in the top 5.3% of ranked women worldwide.

Squat

149.69kg

Mar 3, 2023 · THSWPA

Bench press

86.18kg

Jan 18, 2024 · THSWPA

Deadlift

136.08kg

Jan 13, 2024 · THSWPA

Total

358.34kg

Unlimited · -57 kg

DOTS

436.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

17 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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