Lifter profile
Emma Kolar
6 meets from 2024 to 2026
Top 75.8 %
of ranked women, by best DOTS
Emma Kolar competed in 6 powerlifting meets between 2024 and 2026, with USPC, APO, and 365Strong. The best total, 310 kg (raw, 84+ kg), was set in April 2025 at The Resurrection, 17 kg more than at the first full-power meet in December 2024. With 256.01 DOTS, Emma Kolar ranks #98,927 among women in the USA rankings and in the top 75.8% of ranked women worldwide.
117.5kg
Apr 26, 2025 · 365Strong
80kg
Apr 26, 2025 · 365Strong
115kg
Mar 29, 2025 · USPC
310kg
Raw · 84+ kg
256.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 31, 2026 | Coastal ClashAPO · Raw · M40-44 | 90 kg89.8 | 87.597.5105 | 62.57070 | 92.5100107.5 | 282.5 | 252.10 | 1 |
| Dec 6, 2025 | Santa SlayUSPC · Raw · Open | 100 kg95.9 | 9299105 | 657075 | 95102108 | 283 | 245.57 | 1 |
| Nov 15, 2025 | Coastal ClashAPO · Raw · M40-44 | 100 kg96 | 8592.5100 | 62.567.572.5 | 9097.5102.5 | 275 | 238.53 | 1 |
| Apr 26, 2025 | The Resurrection365Strong · Raw · M1-U | 110 kg109.4 | 107.5112.5117.5 | 67.57580 | 107.5112.5120 | 310 | 256.01 | 1 |
| Mar 29, 2025 | Odin's Fury Regional Championship & Pro SeriesUSPC · Raw · M40-44 | 125 kg111.5 | 105110117 | 677280 | 105110115 | 304 | 249.46 | 1 |
| Dec 7, 2024 | Santa Slay PowerliftingUSPC · Raw · M40-44 | 125 kg120.4 | 98105110 | 637074 | 100103109 | 293 | 234.87 | 1 |
- Coastal Clash1
May 31, 2026 · APO · Raw
SQ105
BP70
DL107.5
Total282.5
- Santa Slay1
Dec 6, 2025 · USPC · Raw
SQ105
BP70
DL108
Total283
- Coastal Clash1
Nov 15, 2025 · APO · Raw
SQ100
BP72.5
DL102.5
Total275
- The Resurrection1
Apr 26, 2025 · 365Strong · Raw
SQ117.5
BP80
DL112.5
Total310
- Odin's Fury Regional Championship & Pro Series1
Mar 29, 2025 · USPC · Raw
SQ117
BP72
DL115
Total304
- Santa Slay Powerlifting1
Dec 7, 2024 · USPC · Raw
SQ110
BP74
DL109
Total293
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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