Lifter profile
Rosemery Cardenas
10 meets from 2018 to 2026
Top 0.8 %
of ranked women, by best DOTS
Rosemery Cardenas competed in 10 powerlifting meets between 2018 and 2026, with USPC, USAPL, PLU, and 3 more. The best total, 504 kg (raw, -69 kg), was set in January 2024 at Ruckus, 149 kg more than at the first full-power meet in December 2018. With 522.15 DOTS, Rosemery Cardenas ranks #709 among women in the USA rankings and in the top 0.8% of ranked women worldwide.
186kg
Mar 27, 2026 · USPC
105kg
Nov 9, 2024 · PLU
230kg
Nov 9, 2024 · PLU
504kg
Raw · -69 kg
522.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2026 | Odin's Fury Regional Championship & Pro SeriesUSPC · Raw · Pro Open | 75 kg73.9 | 170178186 | 879698 | 200213228 | 495 | 485.92 | 1 |
| Mar 29, 2025 | Odin's Fury Regional Championship & Pro SeriesUSPC · Raw · Pro Open | 75 kg73 | 175185185 | 105105109 | 230243243 | — | — | DQ |
| Nov 9, 2024 | American Pro 3PLU · Raw · Open | 67.5 kg66.75 | 167.5177.5177.5 | 100105105 | 220230237.5 | 502.5 | 522.15 | 2 |
| Jan 6, 2024 | RuckusUSPC · Raw · Open | 67.5 kg67.3 | 158165173 | 98103109 | 208216228 | 504 | 521.22 | 1 |
| Dec 10, 2022 | Queen & King of the PlatformRPS · Raw · Pro Open | 67.5 kg66.6 | — | — | — | 437.5 | 455.20 | 2 |
| Jul 29, 2022 | American ProWRPF · Raw · Open | 67.5 kg65.9 | 130140145 | 859090 | 187.5200200 | 417.5 | 437.09 | 2 |
| May 22, 2021 | The Time to Rise Bring it Powerlifting ChallengeUSPA · Raw · Open | 67.5 kg65.1 | 130140145 | 82.587.592.5 | 187.5200210 | 442.5 | 466.62 | 1 |
| Dec 14, 2019 | United Barbell Winter ClassicUSAPL · Raw · FR-O | 72 kg67.8 | 125135142.5 | 7077.582.5 | 172.5185192.5 | 417.5 | 429.92 | 1 |
| Apr 13, 2019 | Spring Break Throwdown IIUSAPL · Raw · FR-O | 72 kg66.2 | 122.5130140 | 6572.577.5 | 165182.5190 | 397.5 | 415.05 | 1 |
| Dec 2, 2018 | Long Island Winter ShowdownUSAPL · Raw · FR-O | 72 kg64.1 | 102.5115135 | 62.57077.5 | 142.5155170 | 355 | 377.83 | 2 |
- Odin's Fury Regional Championship & Pro Series1
Mar 27, 2026 · USPC · Raw
SQ186
BP96
DL213
Total495
- Odin's Fury Regional Championship & Pro SeriesDQ
Mar 29, 2025 · USPC · Raw
SQ185
BP109
DL—
Total—
- American Pro 32
Nov 9, 2024 · PLU · Raw
SQ167.5
BP105
DL230
Total502.5
- Ruckus1
Jan 6, 2024 · USPC · Raw
SQ173
BP103
DL228
Total504
- Queen & King of the Platform2
Dec 10, 2022 · RPS · Raw
SQ147.5
BP95
DL195
Total437.5
- American Pro2
Jul 29, 2022 · WRPF · Raw
SQ145
BP85
DL187.5
Total417.5
- The Time to Rise Bring it Powerlifting Challenge1
May 22, 2021 · USPA · Raw
SQ145
BP87.5
DL210
Total442.5
- United Barbell Winter Classic1
Dec 14, 2019 · USAPL · Raw
SQ142.5
BP82.5
DL192.5
Total417.5
- Spring Break Throwdown II1
Apr 13, 2019 · USAPL · Raw
SQ130
BP77.5
DL190
Total397.5
- Long Island Winter Showdown2
Dec 2, 2018 · USAPL · Raw
SQ115
BP70
DL170
Total355
Competed against
Lifters met at the same meets, same division first.
- Elizabeth CamposUSA · 2 meets together510kg477.89 DOTS
- Sophia BerhumogluUSA · 2 meets together470kg458.25 DOTS
- Alana Hynes D'AquinoAustralia · 1 meet together630kg616.67 DOTS
- Nelly DulcienChile · 1 meet together545kg565.57 DOTS
- Riley GrixUSA · 1 meet together515kg507.77 DOTS
- Stella KrupinskiUSA · 1 meet together610kg575.67 DOTS
- Tori CarsonUSA · 1 meet together448kg500.34 DOTS
- Leigh Kermizian CaldwellUSA · 1 meet together430.91kg484.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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