Lifter profile
Emma Lahti
10 meets from 2022 to 2025
Top 0.1 %
of ranked women, by best DOTS
Emma Lahti competed in 10 powerlifting meets between 2022 and 2025, with FPO, WPC-Finland, IrishPO, and 1 more. The best total, 700 kg (multi-ply, -76 kg), was set in June 2025 at Powermillgym Mayhem, 202 kg more than at the first full-power meet in December 2022. With 685.18 DOTS, Emma Lahti ranks #3 among women in the Finland rankings and in the top 0.1% of ranked women worldwide.
280kg
Jun 7, 2025 · FPO
175kg
Sep 6, 2025 · FPO
250kg
Jun 7, 2025 · FPO
700kg
Multi-ply · -76 kg
685.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | Turku Power WeekendFPO · Multi-ply · Deadlift only · Open | 75 kg73.95 | — | — | 230255.5255.5 | 230 | 225.70 | 1 |
| Sep 6, 2025 | Turku Power WeekendFPO · Multi-ply · Bench only · Open | 75 kg73.95 | — | 165175182.5 | — | 175 | 171.73 | 1 |
| Jun 7, 2025 | Powermillgym MayhemFPO · Multi-ply · Open | 75 kg74.3 | 250270280 | 160170180 | 220240250 | 700 | 685.18 | 1 |
| Nov 30, 2024 | Tatu Avola MemorialFPO · Multi-ply · Deadlift only · Open | 75 kg73.1 | — | — | 217.5230237.5 | 237.5 | 234.51 | 1 |
| Aug 31, 2024 | Irish Pro Invitational VIIIIrishPO · Multi-ply · F_OEM_IPO | 75 kg72.35 | 235252.5262.5 | 147.5155162.5 | 210230240 | 645 | 640.46 | 1 |
| Jun 8, 2024 | European ChampionshipsWPC · Multi-ply · F_OEM_WPC | 75 kg72.5 | 235240260 | 150150150 | 215230242.5 | — | — | DQ |
| Jun 8, 2024 | European ChampionshipsWPC · Multi-ply · Deadlift only · F_OEM_WPC | 75 kg72.5 | — | — | 215230242.5 | 230 | 228.12 | 1 |
| Dec 2, 2023 | Tatu Avola MemorialFPO · Multi-ply · Open | 75 kg71.8 | 230245250 | 140150160 | 205220235 | 630 | 628.18 | 1 |
| May 13, 2023 | MKO Powertraining Voimanoston SMFPO · Wraps · Open | 75 kg71.6 | 180195205 | 112.5117.5· | 192.5205215 | 537.5 | 536.77 | 2 |
| Apr 22, 2023 | Voimanoston SMWPC-Finland · Wraps · F_OCR_WPC | 75 kg71.8 | 180190.5200 | 115121121 | 182.5197.5207.5 | 519 | 517.50 | 1 |
| Dec 3, 2022 | Tatu Avola MemorialFPO · Raw · Open | 75 kg71.1 | 162.5173178 | 112.5117.5120 | 185200210 | 498 | 499.25 | 1 |
| Aug 26, 2022 | Penkkipunnerruksen ja maastanoston SuomenmestaruusWPC-Finland · Raw · Deadlift only · F_OR_WPC | 75 kg70.7 | — | — | 180200205 | 205 | 206.16 | 1 |
| Aug 26, 2022 | Penkkipunnerruksen ja maastanoston SuomenmestaruusWPC-Finland · Raw · Bench only · F_OR_WPC | 75 kg70.7 | — | 110117.5122.5 | — | 117.5 | 118.16 | 2 |
- Turku Power Weekend1
Sep 6, 2025 · FPO · Multi-ply
SQ—
BP—
DL230
Total230
- Turku Power Weekend1
Sep 6, 2025 · FPO · Multi-ply
SQ—
BP175
DL—
Total175
- Powermillgym Mayhem1
Jun 7, 2025 · FPO · Multi-ply
SQ280
BP170
DL250
Total700
- Tatu Avola Memorial1
Nov 30, 2024 · FPO · Multi-ply
SQ—
BP—
DL237.5
Total237.5
- Irish Pro Invitational VIII1
Aug 31, 2024 · IrishPO · Multi-ply
SQ252.5
BP162.5
DL230
Total645
- European ChampionshipsDQ
Jun 8, 2024 · WPC · Multi-ply
SQ240
BP—
DL230
Total—
- European Championships1
Jun 8, 2024 · WPC · Multi-ply
SQ—
BP—
DL230
Total230
- Tatu Avola Memorial1
Dec 2, 2023 · FPO · Multi-ply
SQ245
BP150
DL235
Total630
- MKO Powertraining Voimanoston SM2
May 13, 2023 · FPO · Wraps
SQ205
BP117.5
DL215
Total537.5
- Voimanoston SM1
Apr 22, 2023 · WPC-Finland · Wraps
SQ190.5
BP121
DL207.5
Total519
- Tatu Avola Memorial1
Dec 3, 2022 · FPO · Raw
SQ178
BP120
DL200
Total498
- Penkkipunnerruksen ja maastanoston Suomenmestaruus1
Aug 26, 2022 · WPC-Finland · Raw
SQ—
BP—
DL205
Total205
- Penkkipunnerruksen ja maastanoston Suomenmestaruus2
Aug 26, 2022 · WPC-Finland · Raw
SQ—
BP117.5
DL—
Total117.5
Competed against
Lifters met at the same meets, same division first.
- Hanna LuukkonenFinland · 4 meets together608kg602.59 DOTS
- Tiana ScottUK · 1 meet together480kg468.17 DOTS
- Krista PellikkaFinland · 1 meet together485.5kg473.20 DOTS
- Tuulikki KareFinland · 4 meets together465kg515.47 DOTS
- Emma HuhtaFinland · 4 meets together532.5kg473.58 DOTS
- Vilhelmiina FriskFinland · 4 meets together483kg505.37 DOTS
- Eija PesonenFinland · 3 meets together512.5kg493.82 DOTS
- Petra BlomvallFinland · 2 meets together545kg505.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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