Lifter profile
Emma Phillips
8 meets from 2023 to 2026
Top 48.2 %
of ranked women, by best DOTS
Emma Phillips competed in 8 powerlifting meets between 2023 and 2026, with THSWPA and USAPL. The best total, 288.03 kg (unlimited, -76 kg), was set in February 2026 at Mustang Valentines Strong Invitational, 10.53 kg more than at the first full-power meet in February 2023. With 307.14 DOTS, Emma Phillips ranks #58,615 among women in the USA rankings and in the top 48.2% of ranked women worldwide.
111.13kg
Feb 12, 2026 · THSWPA
47.63kg
Feb 12, 2026 · THSWPA
130kg
Feb 18, 2023 · USAPL
288.03kg
Unlimited · -76 kg
307.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 26, 2026 | Region 3 Division 2 4A SmallTHSWPA · Unlimited · Girls | 75 kg70.49 | — | — | — | — | — | DQ |
| Feb 12, 2026 | Mustang Valentines Strong InvitationalTHSWPA · Unlimited · Girls | 75 kg73.16 | — | — | — | 288.03 | 284.28 | 4 |
| Feb 4, 2026 | Viking Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg71.21 | — | — | — | 260.82 | 261.25 | 1 |
| Jan 20, 2026 | Leon Cougar InvitationalTHSWPA · Unlimited · Girls | 75 kg72.03 | — | — | — | 267.62 | 266.38 | 2 |
| Jan 14, 2026 | Mustang Strong InvitationalTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 249.48 | 243.26 | 2 |
| Feb 12, 2025 | Anderson-Shiro Girls Meet 3THSWPA · Unlimited · Girls | 75 kg71.58 | — | — | — | 254.01 | 253.71 | 2 |
| Jan 30, 2025 | Anderson-Shiro Girls Meet 2THSWPA · Unlimited · Girls | 75 kg71.21 | — | — | — | 224.53 | 224.90 | 2 |
| Feb 18, 2023 | Battle in the Valley 2USAPL · Raw · FR-T3 | 67.5 kg60.15 | 85102.5115 | 37.54045 | 95102.5130 | 277.5 | 307.14 | 1 |
- Region 3 Division 2 4A SmallDQ
Feb 26, 2026 · THSWPA · Unlimited
SQ97.52
BP45.36
DL—
Total—
- Mustang Valentines Strong Invitational4
Feb 12, 2026 · THSWPA · Unlimited
SQ111.13
BP47.63
DL129.27
Total288.03
- Viking Powerlifting Meet1
Feb 4, 2026 · THSWPA · Unlimited
SQ102.06
BP40.82
DL117.93
Total260.82
- Leon Cougar Invitational2
Jan 20, 2026 · THSWPA · Unlimited
SQ97.52
BP45.36
DL124.74
Total267.62
- Mustang Strong Invitational2
Jan 14, 2026 · THSWPA · Unlimited
SQ90.72
BP43.09
DL115.67
Total249.48
- Anderson-Shiro Girls Meet 32
Feb 12, 2025 · THSWPA · Unlimited
SQ90.72
BP43.09
DL120.2
Total254.01
- Anderson-Shiro Girls Meet 22
Jan 30, 2025 · THSWPA · Unlimited
SQ83.91
BP34.02
DL106.59
Total224.53
- Battle in the Valley 21
Feb 18, 2023 · USAPL · Raw
SQ102.5
BP45
DL130
Total277.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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