Lifter profile
Emma Thomas
28 meets from 2014 to 2025
Top 20.2 %
of ranked women, by best DOTS
Emma Thomas competed in 28 powerlifting meets between 2014 and 2025, with THSWPA, RAW, USAPL, and 3 more. The best total, 405.97 kg (unlimited, 84+ kg), was set in February 2025 at Arp Invitational, 243.47 kg more than at the first full-power meet in April 2014. With 367.67 DOTS, Emma Thomas ranks #1,903 among women in the Australia rankings and in the top 20.2% of ranked women worldwide.
151.95kg
Feb 6, 2025 · THSWPA
102.06kg
Feb 6, 2025 · THSWPA
157.5kg
Mar 19, 2022 · APU
405.97kg
Unlimited · 84+ kg
367.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 6, 2025 | Arp InvitationalTHSWPA · Unlimited · Girls | 90 kg86.91 | — | — | — | 405.97 | 367.67 | 3 |
| Jan 22, 2025 | Chapel Hill InvitationalTHSWPA · Unlimited · Girls | 90 kg86 | — | — | — | 390.09 | 355.00 | 2 |
| Jan 16, 2025 | Lindale InvitationalTHSWPA · Unlimited · Girls | 90 kg86.36 | — | — | — | 376.48 | 341.96 | 2 |
| Feb 29, 2024 | Region 3 Div 1 MeetTHSWPA · Unlimited · Girls | 82.3 kg80.01 | — | — | — | — | — | DQ |
| Feb 15, 2024 | Arp Tiger InvitationalTHSWPA · Unlimited · Girls | 82.3 kg80.56 | — | — | — | 374.21 | 351.38 | 1 |
| Jan 27, 2024 | Bullard Panther InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.56 | — | — | — | 358.34 | 334.44 | 3 |
| Jan 18, 2024 | Lindale InvitationalTHSWPA · Unlimited · Girls | 82.3 kg79.92 | — | — | — | 347 | 327.12 | 2 |
| Sep 23, 2023 | Australian Junior Open and Master NationalsUSAPL · Raw · FR-O | 75 kg73.7 | 127.5130145 | 62.567.570 | 137.5147.5155 | 367.5 | 361.28 | 7 |
| Mar 25, 2023 | Avia Performance OpenUSAPL · Raw · FR-O | 75 kg74.1 | 122.5130142.5 | 57.56570 | 130140150 | 357.5 | 350.44 | 2 |
| Mar 18, 2023 | 5A DII State Championships - FinalTHSWPA · Unlimited · Girls | 82.3 kg79.15 | — | — | — | 362.87 | 343.75 | 13 |
| Mar 2, 2023 | Regional 3 Division 1THSWPA · Unlimited · Girls | 82.3 kg79.11 | — | — | — | 376.48 | 356.73 | 3 |
| Feb 4, 2023 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.37 | — | — | — | 362.87 | 339.06 | 2 |
| Jan 19, 2023 | Lindale InvitationalTHSWPA · Unlimited · Girls | 90 kg85.46 | — | — | — | 374.21 | 341.55 | 3 |
| Jan 12, 2023 | Red Raider InvitationalTHSWPA · Unlimited · Girls | 90 kg85.05 | — | — | — | 358.34 | 327.80 | 1 |
| May 7, 2022 | VIC State ChampionshipsAPU · Raw · Open | 76 kg74.7 | 127.5135135 | 657072.5 | 145152.5160 | 352.5 | 344.06 | 2 |
| Mar 19, 2022 | IN2 Performance State QualifierAPU · Raw · Open | 76 kg73.9 | 137.5142.5142.5 | 62.567.570 | 147.5152.5157.5 | 365 | 358.31 | 2 |
| Mar 4, 2022 | Girls Region 3 Division 1THSWPA · Unlimited · Girls | 90 kg84.82 | — | — | — | 376.48 | 344.83 | 5 |
| Feb 17, 2022 | Arp Tiger InvitationalTHSWPA · Unlimited · Girls | 90 kg84.37 | — | — | — | 360.61 | 331.13 | 1 |
| Jan 26, 2022 | Wihitehouse Legacy DualTHSWPA · Unlimited · Girls | 90 kg85.18 | — | — | — | 335.66 | 306.83 | 2 |
| Jan 12, 2022 | Wildcat InvitationalTHSWPA · Unlimited · Girls | 90 kg85.28 | — | — | — | 290.3 | 265.22 | 3 |
| May 16, 2021 | Strength Culture Super CupPA · Raw · Open | 72 kg70.6 | 135137140 | 606570 | 132140150 | 355 | 357.29 | 3 |
| Feb 9, 2019 | Thailand OpenThaiPF · Raw · Open | 63 kg58 | 57.56065 | 37.54045 | 8587.590 | 195 | 220.90 | 2 |
| Oct 6, 2018 | Inaugural CompetitionThaiPF · Raw · Open | 57 kg56.45 | — | — | — | 182.5 | 210.42 | 1 |
| Mar 24, 2018 | Great Lakes ChampionshipsRAW · Raw · Open | 82.5 kg81.6 | — | — | — | 270 | 251.93 | 3 |
| Mar 24, 2018 | Great Lakes ChampionshipsRAW · Raw · Teen 16-17 | 82.5 kg81.6 | — | — | — | 270 | 251.93 | 1 |
| Oct 5, 2017 | World ChampionshipsRAW · Raw · Open | 82.5 kg81.78 | — | — | — | 275 | 256.32 | 3 |
| Oct 5, 2017 | World ChampionshipsRAW · Raw · Teen 16-17 | 82.5 kg81.78 | — | — | — | 275 | 256.32 | 1 |
| Oct 6, 2016 | World ChampionshipsRAW · Raw · Teen 14-15 | 82.5 kg82.46 | — | — | — | 277.5 | 257.62 | 1 |
| Jun 11, 2016 | American ChallengeRAW · Raw · Open | 82.5 kg82.2 | — | — | — | 255 | 237.09 | 7 |
| Jun 11, 2016 | American ChallengeRAW · Raw · Teen 14-15 | 82.5 kg82.2 | — | — | — | 255 | 237.09 | 1 |
| Apr 12, 2014 | Great Lakes OpenRAW · Raw · Teen 12-13 | 75 kg69.35 | — | — | — | 162.5 | 165.19 | 1 |
- Arp Invitational3
Feb 6, 2025 · THSWPA · Unlimited
SQ151.95
BP102.06
DL151.95
Total405.97
- Chapel Hill Invitational2
Jan 22, 2025 · THSWPA · Unlimited
SQ145.15
BP99.79
DL145.15
Total390.09
- Lindale Invitational2
Jan 16, 2025 · THSWPA · Unlimited
SQ138.35
BP95.25
DL142.88
Total376.48
- Region 3 Div 1 MeetDQ
Feb 29, 2024 · THSWPA · Unlimited
SQ147.42
BP—
DL—
Total—
- Arp Tiger Invitational1
Feb 15, 2024 · THSWPA · Unlimited
SQ142.88
BP88.45
DL142.88
Total374.21
- Bullard Panther Invitational3
Jan 27, 2024 · THSWPA · Unlimited
SQ138.35
BP79.38
DL140.61
Total358.34
- Lindale Invitational2
Jan 18, 2024 · THSWPA · Unlimited
SQ131.54
BP79.38
DL136.08
Total347
- Australian Junior Open and Master Nationals7
Sep 23, 2023 · USAPL · Raw
SQ145
BP67.5
DL155
Total367.5
- Avia Performance Open2
Mar 25, 2023 · USAPL · Raw
SQ142.5
BP65
DL150
Total357.5
- 5A DII State Championships - Final13
Mar 18, 2023 · THSWPA · Unlimited
SQ136.08
BP79.38
DL147.42
Total362.87
- Regional 3 Division 13
Mar 2, 2023 · THSWPA · Unlimited
SQ147.42
BP81.65
DL147.42
Total376.48
- Jackrabbit Invitational2
Feb 4, 2023 · THSWPA · Unlimited
SQ142.88
BP79.38
DL140.61
Total362.87
- Lindale Invitational3
Jan 19, 2023 · THSWPA · Unlimited
SQ140.61
BP83.91
DL149.69
Total374.21
- Red Raider Invitational1
Jan 12, 2023 · THSWPA · Unlimited
SQ136.08
BP81.65
DL140.61
Total358.34
- VIC State Championships2
May 7, 2022 · APU · Raw
SQ135
BP65
DL152.5
Total352.5
- IN2 Performance State Qualifier2
Mar 19, 2022 · APU · Raw
SQ137.5
BP70
DL157.5
Total365
- Girls Region 3 Division 15
Mar 4, 2022 · THSWPA · Unlimited
SQ142.88
BP79.38
DL154.22
Total376.48
- Arp Tiger Invitational1
Feb 17, 2022 · THSWPA · Unlimited
SQ136.08
BP79.38
DL145.15
Total360.61
- Wihitehouse Legacy Dual2
Jan 26, 2022 · THSWPA · Unlimited
SQ124.74
BP74.84
DL136.08
Total335.66
- Wildcat Invitational3
Jan 12, 2022 · THSWPA · Unlimited
SQ111.13
BP61.23
DL117.93
Total290.3
- Strength Culture Super Cup3
May 16, 2021 · PA · Raw
SQ140
BP65
DL150
Total355
- Thailand Open2
Feb 9, 2019 · ThaiPF · Raw
SQ65
BP40
DL90
Total195
- Inaugural Competition1
Oct 6, 2018 · ThaiPF · Raw
SQ57.5
BP40
DL85
Total182.5
- Great Lakes Championships3
Mar 24, 2018 · RAW · Raw
SQ92.5
BP45
DL132.5
Total270
- Great Lakes Championships1
Mar 24, 2018 · RAW · Raw
SQ92.5
BP45
DL132.5
Total270
- World Championships3
Oct 5, 2017 · RAW · Raw
SQ97.5
BP45
DL132.5
Total275
- World Championships1
Oct 5, 2017 · RAW · Raw
SQ97.5
BP45
DL132.5
Total275
- World Championships1
Oct 6, 2016 · RAW · Raw
SQ102.5
BP47.5
DL127.5
Total277.5
- American Challenge7
Jun 11, 2016 · RAW · Raw
SQ100
BP45
DL110
Total255
- American Challenge1
Jun 11, 2016 · RAW · Raw
SQ100
BP45
DL110
Total255
- Great Lakes Open1
Apr 12, 2014 · RAW · Raw
SQ57.5
BP27.5
DL77.5
Total162.5
Competed against
Lifters met at the same meets, same division first.
- Jasmine BarberUSA · 1 meet together512.5kg484.11 DOTS
- Rachel ElmsAustralia · 1 meet together477.5kg492.55 DOTS
- Megan ReedAustralia · 1 meet together459.5kg462.83 DOTS
- Natalia LeszczynskiAustralia · 1 meet together470.5kg457.13 DOTS
- Nayeli JamesUSA · 1 meet together523.9kg485.85 DOTS
- Ashley PerezUSA · 1 meet together514.83kg475.12 DOTS
- Rebecka BorgUSA · 1 meet together502.5kg472.89 DOTS
- Nayeli JaimesUSA · 1 meet together521.63kg481.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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