Lifter profile
Emma Tungehaug
10 meets from 2022 to 2025
Top 48.7 %
of ranked women, by best DOTS
Emma Tungehaug competed in 10 powerlifting meets between 2022 and 2025, with NSF. The best total, 272.5 kg (single-ply, -63 kg), was set in November 2024 at NM Styrkeløft med utstyr ung. jun. vet., 110 kg more than at the first full-power meet in November 2022. With 306.20 DOTS, Emma Tungehaug ranks #1,039 among women in the Norway rankings and in the top 48.7% of ranked women worldwide.
120kg
Apr 19, 2024 · NSF
50kg
Nov 17, 2024 · NSF
115kg
Aug 22, 2024 · NSF
272.5kg
Single-ply · -63 kg
306.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2025 | Åpent stevne Fræna AKNSF · Single-ply · Teen 14-18 | 63 kg60.39 | 90100105 | 42.547.552.5 | 90100110 | 262.5 | 289.81 | 1 |
| Nov 17, 2024 | NM Styrkeløft med utstyr ung. jun. vet.NSF · Single-ply · Teen 14-18 | 63 kg58.8 | 105112.5112.5 | 42.547.550 | 95105110 | 272.5 | 305.98 | 2 |
| Oct 5, 2024 | Regionmesterskap benkpress utstyrNSF · Single-ply · Bench only · Teen 14-18 | 63 kg57.18 | — | 404550 | — | 45 | 51.45 | 1 |
| Aug 22, 2024 | Fræna AK Klubbstevne Fræna 16.08.24NSF · Single-ply · Teen 14-18 | 63 kg57.9 | ·115125 | 37.54040 | 95105115 | 270 | 306.20 | 1 |
| Apr 19, 2024 | Fræna AK KlubbstevneNSF · Single-ply · Teen 14-18 | 63 kg58.24 | 90105120 | 37.54042.5 | 90100110 | 270 | 305.04 | 1 |
| Dec 16, 2023 | Åpent stevneNSF · Single-ply · Teen 14-18 | 57 kg55.1 | 758087.5 | 3537.5· | 8595105 | 227.5 | 266.56 | 1 |
| Sep 15, 2023 | Fræna AK KlubbstevneNSF · Single-ply · Rekrutt 2 | 57 kg55.58 | 606572.5 | 27.532.535 | 8090100 | 200 | 232.99 | G |
| Apr 21, 2023 | Fræna AK KlubbstevneNSF · Raw · Teen 14-18 | 63 kg57.19 | 62.567.570 | 32.53537.5 | 8080· | 185 | 211.49 | 1 |
| Feb 18, 2023 | Fræna AK Åpent stevneNSF · Raw · Teen 14-18 | 63 kg58.26 | 657070 | 3032.535 | 808585 | 185 | 208.97 | 3 |
| Nov 11, 2022 | KlubbstevneNSF · Raw · Teen 14-18 | 63 kg59.45 | 404552.5 | 27.53032.5 | 72.58085 | 162.5 | 181.19 | 3 |
- Åpent stevne Fræna AK1
Apr 25, 2025 · NSF · Single-ply
SQ105
BP47.5
DL110
Total262.5
- NM Styrkeløft med utstyr ung. jun. vet.2
Nov 17, 2024 · NSF · Single-ply
SQ112.5
BP50
DL110
Total272.5
- Regionmesterskap benkpress utstyr1
Oct 5, 2024 · NSF · Single-ply
SQ—
BP45
DL—
Total45
- Fræna AK Klubbstevne Fræna 16.08.241
Aug 22, 2024 · NSF · Single-ply
SQ115
BP40
DL115
Total270
- Fræna AK Klubbstevne1
Apr 19, 2024 · NSF · Single-ply
SQ120
BP40
DL110
Total270
- Åpent stevne1
Dec 16, 2023 · NSF · Single-ply
SQ87.5
BP35
DL105
Total227.5
- Fræna AK KlubbstevneG
Sep 15, 2023 · NSF · Single-ply
SQ65
BP35
DL100
Total200
- Fræna AK Klubbstevne1
Apr 21, 2023 · NSF · Raw
SQ67.5
BP37.5
DL80
Total185
- Fræna AK Åpent stevne3
Feb 18, 2023 · NSF · Raw
SQ70
BP35
DL80
Total185
- Klubbstevne3
Nov 11, 2022 · NSF · Raw
SQ52.5
BP30
DL80
Total162.5
Competed against
Lifters met at the same meets, same division first.
- Emma Elise AasNorway · 1 meet together536kg559.29 DOTS
- Heidi Beathe Handeland LundNorway · 1 meet together495kg534.98 DOTS
- Norunn Nielsen HolmvikNorway · 1 meet together480kg507.42 DOTS
- Gro-Berit StavheimNorway · 3 meets together437.5kg411.16 DOTS
- Aurora Gutuen AaserNorway · 2 meets together572.5kg589.04 DOTS
- Kristina Grimstad NordstrandNorway · 2 meets together405kg374.36 DOTS
- Vilde Beathe FriisenfeldtNorway · 1 meet together592.5kg557.59 DOTS
- Karita Seldal ØsterhusNorway · 1 meet together485.5kg556.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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