Lifter profile
Emma Westerhold
5 meets from 2019 to 2025
Top 2.8 %
of ranked women, by best DOTS
Emma Westerhold competed in 5 powerlifting meets between 2019 and 2025, with USAPL. The best total, 432.5 kg (single-ply, -63 kg), was set in May 2021 at Naval Academy Qualifier, 102.5 kg more than at the first full-power meet in November 2019. With 466.52 DOTS, Emma Westerhold ranks #2,495 among women in the USA rankings and in the top 2.8% of ranked women worldwide.
180kg
May 1, 2021 · USAPL
100kg
Nov 20, 2021 · USAPL
152.5kg
May 1, 2021 · USAPL
432.5kg
Single-ply · -63 kg
466.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2025 | Hawai'i State ChampionshipsUSAPL · Raw · FR-O | 65 kg63.7 | 135145155 | 6572.580 | 125135142.5 | 370 | 395.28 | 2 |
| Nov 20, 2021 | Maryland State ChampionshipsUSAPL · Single-ply · F-Jr | 63 kg62.7 | 175175175 | 92.5100105 | 132.5145· | 420 | 453.03 | 1 |
| May 23, 2021 | Virginia Open State ChampionshipsUSAPL · Single-ply · F-Jr | 63 kg62.9 | 175185185 | 100105105 | 137.5137.5147.5 | 422.5 | 454.85 | 1 |
| May 1, 2021 | Naval Academy QualifierUSAPL · Single-ply · F-O | 63 kg62.7 | 180180180 | 90100105 | 137.5145152.5 | 432.5 | 466.52 | 1 |
| Nov 10, 2019 | Veterans ChampionshipsUSAPL · Single-ply · F-O | 57 kg56.8 | 125135135 | 707580 | 112.5122.5130 | 330 | 378.95 | 1 |
- Hawai'i State Championships2
Apr 13, 2025 · USAPL · Raw
SQ155
BP72.5
DL142.5
Total370
- Maryland State Championships1
Nov 20, 2021 · USAPL · Single-ply
SQ175
BP100
DL145
Total420
- Virginia Open State Championships1
May 23, 2021 · USAPL · Single-ply
SQ175
BP100
DL147.5
Total422.5
- Naval Academy Qualifier1
May 1, 2021 · USAPL · Single-ply
SQ180
BP100
DL152.5
Total432.5
- Veterans Championships1
Nov 10, 2019 · USAPL · Single-ply
SQ125
BP75
DL130
Total330
Competed against
Lifters met at the same meets, same division first.
- Jennifer ChatwellUSA · 2 meets together415kg457.65 DOTS
- Lauren Debutiaco OdviarUSA · 1 meet together445kg460.20 DOTS
- Emily JedrzejczakUSA · 2 meets together510kg459.27 DOTS
- Heather GrinkleyUSA · 1 meet together492.5kg525.66 DOTS
- Sophia ChausseUSA · 1 meet together402.5kg492.59 DOTS
- Danielle ResnickUSA · 1 meet together440kg480.48 DOTS
- Jennifer RodriguezUSA · 1 meet together483.08kg479.21 DOTS
- Elizabeth ArhavbarienUSA · 1 meet together495kg468.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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