Lifter profile
Emmeline Lai
1 meet in 2024
Top 23.3 %
of ranked women, by best DOTS
Emmeline Lai competed in one powerlifting meet in 2024, with APLA. The best total, 320 kg (raw, -63 kg), was set in November 2024 at Apex Alliance Open. With 359.24 DOTS, Emmeline Lai ranks #2,202 among women in the Australia rankings and in the top 23.3% of ranked women worldwide.
115kg
Nov 17, 2024 · APLA
62.5kg
Nov 17, 2024 · APLA
142.5kg
Nov 17, 2024 · APLA
320kg
Raw · -63 kg
359.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 2024 | Apex Alliance OpenAPLA · Raw · Junior | 63 kg58.82 | 102.5110115 | 6062.565 | 125135142.5 | 320 | 359.24 | 2 |
- Apex Alliance Open2
Nov 17, 2024 · APLA · Raw
SQ115
BP62.5
DL142.5
Total320
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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