Lifter profile

Emmi Viljanen

FinlandWomen-52 kgRawIPFSVNL

10 meets from 2015 to 2019

Top 46.9 %

of ranked women, by best DOTS

#1,053 DOTS · Finland

Emmi Viljanen competed in 10 powerlifting meets between 2015 and 2019, with SVNL and IPF. The best total, 250 kg (raw, -52 kg), was set in June 2019 at World Classic Powerlifting Championships, 70 kg more than at the first full-power meet in May 2015. With 309.53 DOTS, Emmi Viljanen ranks #1,053 among women in the Finland rankings and in the top 46.9% of ranked women worldwide.

Squat

107.5kg

Jun 4, 2019 · IPF

Bench press

55kg

Jun 4, 2019 · IPF

Deadlift

87.5kg

Jun 4, 2019 · IPF

Total

250kg

Raw · -52 kg

DOTS

309.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %22/24

Bench press97 %29/30

Deadlift96 %23/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 4, 2019	World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	52 kg50.85	100105107.5	455055	8087.592.5	250	309.53	4
Jan 26, 2019	Nuorten klassisen voimanoston SMSVNL · Raw · Under 18	52 kg50.81	90100102.5	455052.5	7582.585	240	297.32	1
Nov 24, 2018	Kansallinen klassinen voimanostoSVNL · Raw · Under 18	52 kg51.5	8595100	4547.550	758082.5	227.5	279.17	1
Sep 8, 2018	Klassinen kansallinen voimanostoSVNL · Raw · Under 18	52 kg50.55	708090	404547.5	607080	217.5	270.42	1
Dec 1, 2017	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17	52 kg51.98	—	42.547.550	—	50	60.96	1
Nov 18, 2017	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 17	47 kg46.59	809095	42.547.547.5	707580	217.5	286.90	1
Oct 14, 2017	Jäsentenvälinen klassinen voimanostoSVNL · Raw · Under 17	52 kg49.7	7582.590	4047.550	657582.5	222.5	279.99	1
Nov 28, 2015	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 17	47 kg45.95	82.587.590	42.54547.5	7577.580	217.5	289.88	1
Aug 15, 2015	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 15	47 kg45.94	—	3839.541.5	—	41.5	55.32	1
May 24, 2015	Kansallinen klassinen voimanostokilpailuSVNL · Raw · Under 15	43 kg42.21	657073	3032.535.5	657071.5	180	256.05	1

World Classic Powerlifting Championships
Jun 4, 2019 · IPF · Raw
4
SQ
107.5
BP
55
DL
87.5
Total
250
Nuorten klassisen voimanoston SM
Jan 26, 2019 · SVNL · Raw
1
SQ
102.5
BP
52.5
DL
85
Total
240
Kansallinen klassinen voimanosto
Nov 24, 2018 · SVNL · Raw
1
SQ
95
BP
50
DL
82.5
Total
227.5
Klassinen kansallinen voimanosto
Sep 8, 2018 · SVNL · Raw
1
SQ
90
BP
47.5
DL
80
Total
217.5
Klassisen penkkipunnerruksen SM-kisat
Dec 1, 2017 · SVNL · Raw
1
SQ
—
BP
50
DL
—
Total
50
Nuorten klassisen voimanoston SM-kisat
Nov 18, 2017 · SVNL · Raw
1
SQ
90
BP
47.5
DL
80
Total
217.5
Jäsentenvälinen klassinen voimanosto
Oct 14, 2017 · SVNL · Raw
1
SQ
90
BP
50
DL
82.5
Total
222.5
Nuorten klassisen voimanoston SM-kisat
Nov 28, 2015 · SVNL · Raw
1
SQ
90
BP
47.5
DL
80
Total
217.5
Klassisen penkkipunnerruksen SM-kisat
Aug 15, 2015 · SVNL · Raw
1
SQ
—
BP
41.5
DL
—
Total
41.5
Kansallinen klassinen voimanostokilpailu
May 24, 2015 · SVNL · Raw
1
SQ
73
BP
35.5
DL
71.5
Total
180

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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