Lifter profile
Joy Nnamani
45 meets from 2015 to 2026
Top 0.2 %
of ranked women, by best DOTS
Joy Nnamani competed in 45 powerlifting meets between 2015 and 2026, with IPF, BP, EPA, and 3 more. The best total, 527.5 kg (raw, -63 kg), was set in August 2025 at World Games, 182.5 kg more than at the first full-power meet in February 2015. With 598.40 DOTS, Joy Nnamani ranks #7 among women in the England rankings and in the top 0.2% of ranked women worldwide.
185kg
Dec 5, 2025 · BP
102.5kg
Aug 14, 2025 · IPF
240kg
Aug 14, 2025 · IPF
527.5kg
Raw · -63 kg
598.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
45 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.95 | 167.5180185 | 9095100 | 220235238 | 518 | 593.81 | 1 |
| Dec 5, 2025 | SBD British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 57 kg56.7 | 167.5180185 | 95100102.5 | 215227.5235.5 | 520.5 | 598.40 | 1 |
| Aug 14, 2025 | World GamesIPF · Raw · Middle | —60.38 | 167.5177.5185 | 95100102.5 | 217.5232.5240 | 527.5 | 582.44 | 3 |
| Jun 8, 2025 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg57 | 165172.5180 | 92.597.5100 | 210225240.5 | 505 | 578.58 | 3 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 57 kg56.3 | 165172.5177.5 | 92.59597.5 | 207.5217.5231 | 506 | 584.45 | 1 |
| Jun 15, 2024 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg60.25 | 165175182.5 | 92.597.5100 | 215231.5235 | 511.5 | 565.54 | 5 |
| Mar 15, 2024 | Arnold Sports Festival UKIPF · Raw · Open | —58.37 | 165175180 | 9597.5100 | 210227.5244 | 502.5 | 566.91 | 3 |
| Nov 26, 2023 | British Selections CompetitionBP · Raw · FR-O | 63 kg61.5 | 157.5170175 | 9095100 | 205220232.5 | 502.5 | 548.51 | 1 |
| Jun 11, 2023 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.5 | 167.5177.5182.5 | 95100102.5 | 207.5225240.5 | 505 | 545.78 | 4 |
| Mar 25, 2023 | Sheffield Powerlifting ChampionshipsIPF · Raw · Open | —56.8 | 157.5170175 | 92.597.5100 | 215230.5234 | 500.5 | 574.74 | 6 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · FR-O | 63 kg58.3 | 152.5165165 | 92.597.5100 | 190212.5228 | 480.5 | 542.51 | 1 |
| Sep 23, 2022 | Arnold Sports FestivalIPF · Raw · Open | 57 kg57 | 145157.5162.5 | 95100102.5 | 205220230 | 495 | 567.12 | 4 |
| Jul 2, 2022 | A7 Fit XpoEPA · Raw · FR-O | 63 kg57.2 | 137.5150157.5 | 87.592.595 | 190210225 | 477.5 | 545.82 | 1 |
| Jun 6, 2022 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.45 | 155155155 | 92.59597.5 | 212.5223.5228 | 480.5 | 554.02 | 1 |
| Mar 19, 2022 | British Classic Women's ChampionshipsBP · Raw · FR-O | 57 kg56.9 | 160165170 | 92.597.5100 | 215227.5235 | 492.5 | 564.90 | 1 |
| Oct 30, 2021 | Girl PowerFFForce · Raw · Open | —58.24 | 152.5160165 | 909597.5 | 210222.5232.5 | 480 | 542.30 | 4 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.66 | 162.5170170 | 92.597.5100 | 205.5220.5232.5 | 480.5 | 552.67 | 1 |
| Sep 4, 2021 | British Open ClassicBP · Raw · FR-O | 57 kg56.4 | 165175175 | 92.597.5100 | 200215227.5 | 492.5 | 568.19 | 1 |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 57 kg56 | — | — | — | 463.5 | 537.25 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.1 | 145155160 | 87.592.595 | 197.5205210 | 452.5 | 523.88 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 52 kg51.45 | 145152.5· | 82.58587.5 | 192.5200206 | 432.5 | 531.10 | 1 |
| Apr 20, 2019 | South Midlands Spring OpenEPA · Raw · FR-O | 57 kg56.5 | 140147.5152.5 | 808587.5 | 180195203.5 | 443.5 | 511.06 | 1 |
| Mar 2, 2019 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 52 kg52 | 142.5150152.5 | 808585 | 182.5197.5208 | 432.5 | 527.17 | 1 |
| Jan 27, 2019 | Reykjavík International GamesIPF · Raw · Open | 57 kg57 | 145155160 | 82.587.590 | 190190203 | 453 | 519.00 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.15 | 145152.5155 | 808587.5 | 190202.5210 | 440 | 509.11 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 52 kg51.87 | 142.5150· | 8082.585 | 180192.5195.5 | 430.5 | 525.65 | 1 |
| Feb 25, 2018 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 52 kg51.7 | 142.5150152.5 | 758085 | 177.5192.5200 | 427.5 | 523.18 | 1 |
| Nov 4, 2017 | Four Nations ChampionshipsBP · Raw · F-C-Open | 57 kg56.1 | 135142.5150 | 77.582.585 | 170180185 | 417.5 | 483.36 | 1 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 57 kg55.45 | 142.5150155 | 77.582.585 | 182.5195200 | 440 | 513.37 | 1 |
| Jul 29, 2017 | British Women's Classic ChampionshipsBP · Raw · F-C-Open | 52 kg51.6 | 140147.5150 | 758082.5 | 175185192.5 | 415 | 508.57 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 52 kg51.06 | 140145147.5 | 77.582.585 | 182.5191191 | 412.5 | 509.25 | 3 |
| May 27, 2017 | All England ChampionshipsEPA · Raw · F-C-Open | 57 kg53.85 | 140150· | 77.582.5· | 175200· | 392.5 | 467.06 | 1 |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg53.7 | 135142.5147.5 | 758082.5 | 182.5182.5182.5 | 412.5 | 491.79 | 1 |
| Jan 29, 2017 | Reykjavík International GamesIPF · Raw · Open | 57 kg55.8 | 132.5140145 | 72.577.580 | 180190.5200 | 415.5 | 482.76 | 1 |
| Dec 3, 2016 | Home NationsBP · Raw · F-C-Open | 57 kg56 | 120127.5135 | 707577.5 | 162.5172.5182.5 | 395 | 457.85 | 1 |
| Sep 23, 2016 | Arnold's Europe Powerlifting ChampionshipsEPF · Raw · Open | 52 kg50.91 | 132.5140142.5 | 707575 | 180190192.5 | 400 | 494.84 | 1 |
| Sep 17, 2016 | Women's British Classic ChampionshipBP · Raw · F-C-Open | 52 kg51.5 | 127.5135· | 7075· | 170180· | 390 | 478.58 | 1 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Raw · F-C-Open | 57 kg54.45 | 127.5135· | 67.572.575 | 170180.5· | 390.5 | 461.21 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 52 kg50.52 | 130137.5140 | 67.572.575 | 175185192.5 | 397.5 | 494.43 | 4 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 52 kg50 | 130135135 | 606567.5 | 165175.5180 | 377.5 | 473.01 | 2 |
| Feb 27, 2016 | GL Divisional FebEPA · Raw · F-C-Open | 52 kg51.9 | 90·· | 55·· | 120·· | 265 | 323.44 | 1 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors | 52 kg50.6 | 125135140 | 606567.5 | 165165165 | 367.5 | 456.60 | 1 |
| Oct 31, 2015 | British Junior Classic ChampionshipsBP · Raw · F-C-U23 | 52 kg51.5 | 117.5125· | 556065 | 165165165 | 355 | 435.63 | 1 |
| Aug 14, 2015 | All England Powerlifting ChampionshipsEPA · Raw · F-C-U23 | 52 kg50.9 | — | — | — | 357.5 | 442.33 | 1 |
| Feb 28, 2015 | Greater London DivisionalEPA · Raw · F-C-Open | 52 kg50.8 | 110110117.5 | 47.552.555 | 165175180 | 345 | 427.45 | 1 |
- World Classic Powerlifting Championships1
Jun 13, 2026 · IPF · Raw
SQ180
BP100
DL238
Total518
- SBD British Open Classic Powerlifting Championships1
Dec 5, 2025 · BP · Raw
SQ185
BP100
DL235.5
Total520.5
- World Games3
Aug 14, 2025 · IPF · Raw
SQ185
BP102.5
DL240
Total527.5
- World Classic Powerlifting Championships3
Jun 8, 2025 · IPF · Raw
SQ180
BP100
DL225
Total505
- British Open Classic Powerlifting Championships1
Nov 21, 2024 · BP · Raw
SQ177.5
BP97.5
DL231
Total506
- World Classic Powerlifting Championships5
Jun 15, 2024 · IPF · Raw
SQ182.5
BP97.5
DL231.5
Total511.5
- Arnold Sports Festival UK3
Mar 15, 2024 · IPF · Raw
SQ175
BP100
DL227.5
Total502.5
- British Selections Competition1
Nov 26, 2023 · BP · Raw
SQ170
BP100
DL232.5
Total502.5
- World Classic Powerlifting Championships4
Jun 11, 2023 · IPF · Raw
SQ177.5
BP102.5
DL225
Total505
- Sheffield Powerlifting Championships6
Mar 25, 2023 · IPF · Raw
SQ170
BP100
DL230.5
Total500.5
- Eleiko British Open Classic Championships1
Mar 16, 2023 · BP · Raw
SQ152.5
BP100
DL228
Total480.5
- Arnold Sports Festival4
Sep 23, 2022 · IPF · Raw
SQ162.5
BP102.5
DL230
Total495
- A7 Fit Xpo1
Jul 2, 2022 · EPA · Raw
SQ157.5
BP95
DL225
Total477.5
- World Classic Powerlifting Championships1
Jun 6, 2022 · IPF · Raw
SQ155
BP97.5
DL228
Total480.5
- British Classic Women's Championships1
Mar 19, 2022 · BP · Raw
SQ165
BP100
DL227.5
Total492.5
- Girl Power4
Oct 30, 2021 · FFForce · Raw
SQ160
BP97.5
DL222.5
Total480
- World Classic Powerlifting Championships1
Sep 23, 2021 · IPF · Raw
SQ162.5
BP97.5
DL220.5
Total480.5
- British Open Classic1
Sep 4, 2021 · BP · Raw
SQ165
BP100
DL227.5
Total492.5
- Women's British Classic1
Mar 8, 2020 · BP · Raw
SQ160
BP90
DL213.5
Total463.5
- European Classic Powerlifting Championships1
Nov 29, 2019 · EPF · Raw
SQ155
BP92.5
DL205
Total452.5
- World Classic Powerlifting Championships1
Jun 4, 2019 · IPF · Raw
SQ152.5
BP87.5
DL192.5
Total432.5
- South Midlands Spring Open1
Apr 20, 2019 · EPA · Raw
SQ152.5
BP87.5
DL203.5
Total443.5
- British Women's Classic Powerlifting Championships1
Mar 2, 2019 · BP · Raw
SQ150
BP85
DL197.5
Total432.5
- Reykjavík International Games1
Jan 27, 2019 · IPF · Raw
SQ160
BP90
DL203
Total453
- European Classic Powerlifting Championships1
Nov 24, 2018 · EPF · Raw
SQ152.5
BP85
DL202.5
Total440
- World Classic Powerlifting Championships1
Jun 6, 2018 · IPF · Raw
SQ150
BP85
DL195.5
Total430.5
- British Women's Classic Powerlifting Championships1
Feb 25, 2018 · BP · Raw
SQ150
BP85
DL192.5
Total427.5
- Four Nations Championships1
Nov 4, 2017 · BP · Raw
SQ150
BP82.5
DL185
Total417.5
- Commonwealth Championships1
Sep 11, 2017 · CommonwealthPF · Raw
SQ155
BP85
DL200
Total440
- British Women's Classic Championships1
Jul 29, 2017 · BP · Raw
SQ150
BP80
DL185
Total415
- World Classic Powerlifting Championships3
Jun 14, 2017 · IPF · Raw
SQ147.5
BP82.5
DL182.5
Total412.5
- All England Championships1
May 27, 2017 · EPA · Raw
SQ140
BP77.5
DL175
Total392.5
- European Classic Powerlifting Championships1
Mar 12, 2017 · EPF · Raw
SQ147.5
BP82.5
DL182.5
Total412.5
- Reykjavík International Games1
Jan 29, 2017 · IPF · Raw
SQ145
BP80
DL190.5
Total415.5
- Home Nations1
Dec 3, 2016 · BP · Raw
SQ135
BP77.5
DL182.5
Total395
- Arnold's Europe Powerlifting Championships1
Sep 23, 2016 · EPF · Raw
SQ140
BP70
DL190
Total400
- Women's British Classic Championship1
Sep 17, 2016 · BP · Raw
SQ135
BP75
DL180
Total390
- All England Powerlifting Championships1
Aug 6, 2016 · EPA · Raw
SQ135
BP75
DL180.5
Total390.5
- World Classic Powerlifting Championships4
Jun 19, 2016 · IPF · Raw
SQ137.5
BP75
DL185
Total397.5
- European Classic Powerlifting Championships2
Mar 5, 2016 · EPF · Raw
SQ130
BP67.5
DL180
Total377.5
- GL Divisional Feb1
Feb 27, 2016 · EPA · Raw
SQ90
BP55
DL120
Total265
- Commonwealth Championships1
Dec 1, 2015 · CommonwealthPF · Raw
SQ135
BP67.5
DL165
Total367.5
- British Junior Classic Championships1
Oct 31, 2015 · BP · Raw
SQ125
BP65
DL165
Total355
- All England Powerlifting Championships1
Aug 14, 2015 · EPA · Raw
SQ122.5
BP65
DL170
Total357.5
- Greater London Divisional1
Feb 28, 2015 · EPA · Raw
SQ117.5
BP52.5
DL175
Total345
Competed against
Lifters met at the same meets, same division first.
- Bobbie ButtersEngland · 10 meets together502.5kg578.93 DOTS
- Carola GarraItaly · 6 meets together657.5kg709.21 DOTS
- Chiara BernardiItaly · 6 meets together560kg604.69 DOTS
- Evie CorriganNew Zealand · 6 meets together500kg587.47 DOTS
- Sara NaldiItaly · 5 meets together537.5kg609.33 DOTS
- Sovannphaktra PalFrance · 5 meets together502.5kg577.64 DOTS
- Makeda VidalEngland · 5 meets together515kg555.51 DOTS
- Adejoke AdetayoEngland · 5 meets together492.5kg560.14 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile