Lifter profile
Erica Mikulak
3 meets from 2024 to 2026
Top 37.5 %
of ranked women, by best DOTS
Erica Mikulak competed in 3 powerlifting meets between 2024 and 2026, with USAPL. The best total, 335 kg (raw, -76 kg), was set in May 2026 at Connecticut Ladies of Iron, 15 kg more than at the first full-power meet in May 2025. With 327.32 DOTS, Erica Mikulak ranks #44,219 among women in the USA rankings and in the top 37.5% of ranked women worldwide.
132.5kg
May 2, 2026 · USAPL
60kg
May 2, 2026 · USAPL
142.5kg
May 2, 2026 · USAPL
335kg
Raw · -76 kg
327.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Connecticut Ladies of IronUSAPL · Raw · FR-O | 75 kg74.55 | 125125132.5 | 556062.5 | 125132.5142.5 | 335 | 327.32 | 1 |
| May 17, 2025 | Connecticut Ladies of IronUSAPL · Raw · FR-O | 75 kg74.6 | 120127.5137.5 | 505560 | 125127.5137.5 | 320 | 312.56 | 3 |
| May 4, 2024 | Connecticut Ladies of IronUSAPL · Raw · FR-O | 75 kg74.3 | 105105105 | 47.552.555 | 117.5127.5137.5 | — | — | DQ |
- Connecticut Ladies of Iron1
May 2, 2026 · USAPL · Raw
SQ132.5
BP60
DL142.5
Total335
- Connecticut Ladies of Iron3
May 17, 2025 · USAPL · Raw
SQ127.5
BP55
DL137.5
Total320
- Connecticut Ladies of IronDQ
May 4, 2024 · USAPL · Raw
SQ—
BP52.5
DL137.5
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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