Lifter profile
Lia Pizzitola
16 meets from 2020 to 2026
Top 3.1 %
of ranked women, by best DOTS
Lia Pizzitola competed in 16 powerlifting meets between 2020 and 2026, with USAPL and APF. The best total, 407.5 kg (single-ply, -63 kg), was set in June 2023 at Equipped Nationals, 103.59 kg more than at the first full-power meet in November 2020. With 461.11 DOTS, Lia Pizzitola ranks #2,838 among women in the USA rankings and in the top 3.1% of ranked women worldwide.
160kg
Mar 15, 2025 · USAPL
107.5kg
Jun 17, 2023 · USAPL
157.5kg
May 2, 2026 · USAPL
407.5kg
Single-ply · -63 kg
461.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Connecticut Ladies of IronUSAPL · Raw · FR-O | 60 kg59.25 | 142.5152.5165 | 82.587.592.5 | 135145157.5 | 402.5 | 449.76 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 60 kg59.6 | 152.5152.5160 | 87.592.592.5 | 125137.5150 | 390 | 434.17 | 8 |
| Mar 15, 2025 | Connecticut State ChampionshipsUSAPL · Raw · FR-O | 60 kg59.45 | 145155160 | 859092.5 | 140147.5155 | 407.5 | 454.37 | 2 |
| Sep 28, 2024 | Summer ShowdownUSAPL · Raw · FR-O | 60 kg59.4 | 142.5152.5157.5 | 859092.5 | 142.5152.5157.5 | 402.5 | 449.04 | 1 |
| Jun 9, 2024 | Rising TideUSAPL · Raw · FR-O | —60 | 142.5150157.5 | 859092.5 | 142.5150155 | 405 | 448.96 | 16 |
| Mar 16, 2024 | Connecticut State ChampionshipsUSAPL · Raw · FR-O | 60 kg59.6 | 145152.5160 | 859092.5 | 145152.5152.5 | 390 | 434.17 | 3 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 60 kg58.98 | 137.5145145 | 82.587.590 | 140147.5152.5 | 385 | 431.46 | 23 |
| Jun 17, 2023 | Equipped NationalsUSAPL · Single-ply · F-O | 60 kg58.1 | 140150155 | 97.5102.5107.5 | 135145155 | 407.5 | 461.11 | 3 |
| Mar 18, 2023 | Connecticut State ChampionshipsUSAPL · Raw · FR-O | 60 kg58.75 | 135142.5145 | 82.587.590 | 145150152.5 | 385 | 432.54 | 1 |
| Sep 24, 2022 | Connecticut Fall ClassicUSAPL · Raw · FR-Jr | 60 kg58 | 127.5135140 | 808587.5 | 135142.5150 | 377.5 | 427.64 | 1 |
| Apr 30, 2022 | Connecticut Ladies of IronUSAPL · Raw · FR-Jr | 60 kg57.4 | 120127.5132.5 | 77.582.585 | 125132.5137.5 | 355 | 404.87 | 1 |
| Dec 18, 2021 | CT GPT InvitationalUSAPL · Raw · FR-Jr | 57 kg56.4 | 115115122.5 | 7577.580 | 125130132.5 | 332.5 | 383.60 | 1 |
| Nov 6, 2021 | Connecticut Bench and Deadlift State ChampionshipsUSAPL · Raw · Bench only · FR-Jr | 57 kg56.8 | — | 758080 | — | 75 | 86.13 | 1 |
| Jun 26, 2021 | CT Summer ShowdownUSAPL · Raw · FR-O | 57 kg54.75 | 110115120 | 72.577.580 | 117.5125130 | 330 | 388.31 | 5 |
| Nov 28, 2020 | To Hell and Back Fall BrawlAPF · Raw · F_JR_APF | 56 kg53.89 | 97.52102.06104.33 | 65.7770.3172.57 | 115.67122.47127.01 | 303.91 | 361.46 | 1 |
| Nov 21, 2020 | CT Knock Out Breast CancerUSAPL · Raw · Bench only · FR-Jr | 57 kg54.45 | — | 72.572.575 | — | — | — | DQ |
- Connecticut Ladies of Iron1
May 2, 2026 · USAPL · Raw
SQ152.5
BP92.5
DL157.5
Total402.5
- Raw Nationals8
Jun 26, 2025 · USAPL · Raw
SQ152.5
BP87.5
DL150
Total390
- Connecticut State Championships2
Mar 15, 2025 · USAPL · Raw
SQ160
BP92.5
DL155
Total407.5
- Summer Showdown1
Sep 28, 2024 · USAPL · Raw
SQ157.5
BP92.5
DL152.5
Total402.5
- Rising Tide16
Jun 9, 2024 · USAPL · Raw
SQ157.5
BP92.5
DL155
Total405
- Connecticut State Championships3
Mar 16, 2024 · USAPL · Raw
SQ152.5
BP92.5
DL145
Total390
- Raw Nationals23
Sep 14, 2023 · USAPL · Raw
SQ145
BP87.5
DL152.5
Total385
- Equipped Nationals3
Jun 17, 2023 · USAPL · Single-ply
SQ155
BP107.5
DL145
Total407.5
- Connecticut State Championships1
Mar 18, 2023 · USAPL · Raw
SQ145
BP90
DL150
Total385
- Connecticut Fall Classic1
Sep 24, 2022 · USAPL · Raw
SQ140
BP87.5
DL150
Total377.5
- Connecticut Ladies of Iron1
Apr 30, 2022 · USAPL · Raw
SQ132.5
BP85
DL137.5
Total355
- CT GPT Invitational1
Dec 18, 2021 · USAPL · Raw
SQ122.5
BP80
DL130
Total332.5
- Connecticut Bench and Deadlift State Championships1
Nov 6, 2021 · USAPL · Raw
SQ—
BP75
DL—
Total75
- CT Summer Showdown5
Jun 26, 2021 · USAPL · Raw
SQ120
BP80
DL130
Total330
- To Hell and Back Fall Brawl1
Nov 28, 2020 · APF · Raw
SQ104.33
BP72.57
DL127.01
Total303.91
- CT Knock Out Breast CancerDQ
Nov 21, 2020 · USAPL · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Kelly ShpakUSA · 4 meets together447.5kg498.44 DOTS
- Mae Angeli SaguilUSA · 2 meets together509.5kg566.00 DOTS
- Christiane HazzardUSA · 2 meets together525kg564.92 DOTS
- Evelyn JeromeUSA · 2 meets together460kg517.37 DOTS
- Jessica PalaganasUSA · 2 meets together465kg502.06 DOTS
- Danielle ResnickUSA · 2 meets together440kg480.48 DOTS
- Jeannette ChamplainUSA · 1 meet together502.5kg523.29 DOTS
- Robin RayUSA · 1 meet together440kg509.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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