Lifter profile
Erik Contreras
3 meets from 2022 to 2026
Top 60.6 %
of ranked men, by best DOTS
Erik Contreras competed in 3 powerlifting meets between 2022 and 2026, with USAPL, THSPA, and NORCAL. The best total, 530 kg (raw, -105 kg), was set in March 2026 at Oakland Max Out, 105 kg more than at the first full-power meet in January 2022. With 331.43 DOTS, Erik Contreras ranks #173,961 among men in the USA rankings and in the top 60.6% of ranked men worldwide.
187.5kg
Mar 29, 2026 · USAPL
147.5kg
Mar 29, 2026 · USAPL
195kg
Mar 29, 2026 · USAPL
530kg
Raw · -105 kg
331.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 29, 2026 | Oakland Max OutUSAPL · Raw · MR-M1 | 100 kg96.5 | 175185187.5 | 137.5142.5147.5 | 185190195 | 530 | 331.43 | 1 |
| Jan 25, 2024 | Ranchview Tri MeetTHSPA · Unlimited · Boys | 99.7 kg99.79 | — | — | — | 399.16 | 245.91 | 1 |
| Jan 5, 2022 | I Powerlift Like a GirlNORCAL · Raw · Open | 90 kg82.74 | 62.587.5102.5 | 120137.5· | 150170185 | 425 | 287.42 | 2 |
| Jan 5, 2022 | I Powerlift Like a GirlNORCAL · Raw · Masters 40-44 | 90 kg82.74 | 62.587.5102.5 | 120137.5· | 150170185 | 425 | 287.42 | 1 |
- Oakland Max Out1
Mar 29, 2026 · USAPL · Raw
SQ187.5
BP147.5
DL195
Total530
- Ranchview Tri Meet1
Jan 25, 2024 · THSPA · Unlimited
SQ151.95
BP72.57
DL174.63
Total399.16
- I Powerlift Like a Girl2
Jan 5, 2022 · NORCAL · Raw
SQ102.5
BP137.5
DL185
Total425
- I Powerlift Like a Girl1
Jan 5, 2022 · NORCAL · Raw
SQ102.5
BP137.5
DL185
Total425
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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