NORCAL
I Powerlift Like a Girl
January 5, 2022CA, USA33 lifters
Best DOTS
Hormuz Barnia
392.61DOTS
Best total
Arthur Gilbert
640kg
Women · Raw · Bench only · -90 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Valerie CrowellUSA | 87.27 | — | 62.56567.5 | — | 67.5 | 61.02 |
Women · Raw · Deadlift only · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elisa ZunigaUSA | 54.34 | — | — | 808592.5 | 92.5 | 109.40 |
Women · Raw · Deadlift only · -100 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Donna HunterUSA | 90.04 | — | — | 77.582.587.5 | 87.5 | 77.99 |
Women · Raw · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elisa ZunigaUSA | 54.34 | 607585 | 303540 | 808592.5 | 217.5 | 257.23 |
Women · Raw · -56 kg · Teen 14-15
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emma BernsteinUSA | 53.52 | 354555 | 2027.532.5 | 52.562.575 | 162.5 | 194.18 |
Women · Raw · -60 kg · Novice
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chika NwekeUSA | 59.69 | 808590 | 3537.540 | 8592.597.5 | 227.5 | 253.02 |
Women · Raw · -67.5 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Regina HoshimiUSA | 63.32 | 6067.577.5 | 42.547.5· | 82.590· | 215 | 230.52 |
Women · Raw · -67.5 kg · Novice
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Monica KnileyUSA | 67.13 | 67.5102.5105 | 52.562.570 | 85122.5130 | 305 | 315.88 |
| 2 | Christin ChongUSA | 65.59 | 97.5102.5107.5 | 404547.5 | 100105110 | 265 | 278.21 |
| 3 | Regina HoshimiUSA | 63.32 | 6067.577.5 | 42.547.5· | 82.590· | 215 | 230.52 |
Women · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kim Tran #1USA | 66.13 | 100·· | 4547.550 | 115122.5127.5 | 277.5 | 289.93 |
Women · Raw · -67.5 kg · Teen 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jasmine ChaoUSA | 63.05 | 658095 | 27.542.545 | 6077.592.5 | 232.5 | 249.94 |
Women · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amber SteeleUSA | 71.58 | 110115117.5 | 65·· | 137.5·· | 320 | 319.62 |
Women · Raw · -75 kg · Teen 14-15
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Claire MohrlandUSA | 73.07 | 3545· | 2532.535 | 708597.5 | 177.5 | 175.31 |
Women · Raw · -82.5 kg · Teen 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sarah KindorfUSA | 80.74 | 7082.5· | 32.542.5· | 77.592.5105 | 230 | 215.73 |
Women · Raw · -90 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jacquelyn GregoryUSA | 89.99 | 115120125 | 77.5·80 | 135142.5· | 347.5 | 309.82 |
Women · Raw · -90 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tien ChiuUSA | 87.32 | 115·· | 57.5·· | 115120125 | 297.5 | 268.85 |
Women · Raw · -90 kg · Novice
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tien ChiuUSA | 87.32 | 115·· | 57.5·· | 115120125 | 297.5 | 268.85 |
Women · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Denise McFarlaneUSA | 94.08 | 354047.5 | 3042.5· | 8587.592.5 | 182.5 | 159.63 |
Women · Raw · 100+ kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Julie SouthernUSA | 109.86 | 2040· | 405057.5 | 6097.5102.5 | 200 | 164.93 |
Men · Raw · Push-pull · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Maurice McArnUSA | 81.37 | — | 147.5·157.5 | 245262.5· | 420 | 286.76 |
Men · Raw · Deadlift only · -90 kg · Teen 14-15
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gage RigsbyUSA | 89.9 | — | — | 125137.5145 | 145 | 93.81 |
Men · Raw · Deadlift only · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cliff PenaflorUSA | 102.06 | — | — | 175197.5212.5 | 212.5 | 129.66 |
Men · Raw · Deadlift only · -110 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cliff PenaflorUSA | 102.06 | — | — | 175197.5212.5 | 212.5 | 129.66 |
Men · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christopher NguyenUSA | 65.77 | 125137.5142.5 | 97.5102.5· | 162.5172.5182.5 | 427.5 | 335.83 |
Men · Raw · -67.5 kg · Teen 14-15
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rex ChaoUSA | 63.78 | 92.5105112.5 | 405055 | 97.5107.5115 | 282.5 | 227.14 |
Men · Raw · -82.5 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tone MartelleUSA | 82.33 | 105120125 | 7580· | 135147.5162.5 | 367.5 | 249.23 |
Men · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tone MartelleUSA | 82.33 | 105120125 | 7580· | 135147.5162.5 | 367.5 | 249.23 |
Men · Raw · -90 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Erik ContrerasUSA | 82.74 | 62.587.5102.5 | 120137.5· | 150170185 | 425 | 287.42 |
Men · Raw · -90 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jonathan KleinEngland | 88.18 | 110115120 | 87.592.597.5 | 115122.5125 | 342.5 | 223.78 |
Men · Raw · -90 kg · Novice
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nino LukicUSA | 89.27 | ·127.5155 | 82.595100 | 125145155 | 410 | 266.20 |
Men · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hormuz BarniaUSA | 89.36 | 192.5210227.5 | 125142.5· | 227.5235· | 605 | 392.61 |
| 2 | Erik ContrerasUSA | 82.74 | 62.587.5102.5 | 120137.5· | 150170185 | 425 | 287.42 |
Men · Raw · -90 kg · Teen 14-15
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gage RigsbyUSA | 89.9 | 100107.5117.5 | 57.562.5· | 125137.5145 | 325 | 210.26 |
Men · Raw · -100 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Doug SlaydonUSA | 99.79 | 142.5165· | ·100112.5 | 142.5155· | 432.5 | 266.45 |
Men · Raw · -100 kg · Teen 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | John BairdUSA | 93.89 | 142.5145147.5 | 142.5155· | 180192.5200 | 502.5 | 318.27 |
Men · Raw · -110 kg · Masters 65-69
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bill GowardUSA | 101.97 | 60·62.5 | 6062.5· | 92.5·· | 217.5 | 132.76 |
Men · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cliff PenaflorUSA | 102.06 | 102.5115125 | 7077.585 | 175197.5212.5 | 422.5 | 257.80 |
Men · Raw · -110 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cliff PenaflorUSA | 102.06 | 102.5115125 | 7077.585 | 175197.5212.5 | 422.5 | 257.80 |
Men · Raw · -125 kg · Novice
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Arthur GilbertUSA | 115.3 | 222.5237.5250 | ·140· | 217.5230250 | 640 | 372.62 |
Men · Raw · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Arthur GilbertUSA | 115.3 | 222.5237.5250 | ·140· | 217.5230250 | 640 | 372.62 |
Men · Raw · -125 kg · Teen 14-15
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Judah KahinoUSA | 124.28 | 152.5172.5187.5 | 6072.582.5 | 155172.5185 | 455 | 258.35 |
Men · Raw · -140 kg · Teen 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Serafin AlvarezUSA | 133.63 | 165172.5185 | 102.5110· | 220227230 | 525 | 291.57 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.